Social Emotional Learning News
with Ms. Brennet
Happy 2023 HHS!
Happy New Year, Huckleberry Heroes! I hope everyone had a relaxing break and were able to enjoy some of the spring-like weather we had the last few days! I am so glad to be back at HHS and am looking forward to all the fun we will have in 2023! While I was out, I was able to spend quality time with my daughter, Emilia, who we welcomed into our family this summer.
The beginning of a New Year is often when many of us set new goals for ourselves. Of course goals can be set any time of year, but why not help your child come up with a goal in January? Learning how to set goals is a great skill we can help children learn how to do. Check out the resource below to find four steps to help teach children to set goals!
Snoop Dogg Affirmation Song
Affirmations Part 1 - Believe In Yourself | Doggyland Kids Songs & Nursery Rhymes by Snoop Dogg
Why Self-Care is Essential to Parenting
DIY Sensory Tool - Fidget Pencil Topper
Have fun making your own fidget pencil topper at home! All you need is a pencil, a rubber band, beads, and a pipe cleaner. This is a great tool to help you get some wiggles out while keeping your mind focused!
How Can We Help Kids With Self-Regulation?
LYNN LYONS PODCAST ON TACKLING MELTDOWNS
Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn discusses emotional meltdowns with kids of all ages. Lynn highlights different emotional regulation skills that kids develop and strengthen throughout their lives.
How to Model Healthy Coping Skills
Mindful Apps & Podcasts
Parent Resources
SCHOOL ADJUSTMENT COUNSELOR WEBSITE
Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!
I'm On Twitter!
Ms. Brennet is officially on Twitter. Follow my page for SEL updates, articles, and other helpful tips throughout the school year. @msbrennetHHS
William James Interface Referral Service
The Interface referral service is a mental health and wellness referral help line. Callers from Lynnfield are matched with licensed mental health providers from their database within an approximate two week period of time and are matched by location, insurance and specialty needs of the caller.
The number to reach is 888-244-6843 and they can be reached Monday-Friday from 9-5.
A Healthy Lynnfield Mental Health Resource List
We are including this comprehensive list as it is a great resource for mental health resources in our area.
https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view
Hand Hold
"You might be noticing your child is struggling in new ways, or that old problems are getting worse. We’ve curated a collection of resources that you can try at home today and organizations that we know can help."
Therapy Matcher
"Therapy Matcher provides free, personalized, and confidential referrals to licensed social workers across Massachusetts."
Contact Me
Gabriela Brennet, MA Mental Health Counseling
School Adjustment Counseling
Email: brennetg@lynnfield.k12.ma.us
Phone: 781-334-5835 x3345


