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What's JOY Got to Do With It?

#VBHasJoy Monthly Newsletter, December Edition

What's JOY Gotto Do With It?#VBHasJoy Monthly Newsletter, December Edition
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December draws its name from the root word “decem” which means ten. Early Roman calendars were only 10 months long, running from March to December, making December the 10th and final month of each Roman year. The span of days that passed from the last day of December until the calendar began again in March were originally unassigned on the Roman calendar because these months saw very little in the way of military, agriculture or civic life; they were later included and named January and February. (Almanac.com)


Though the calendar has changed over time, one thing remains the same; December draws the year to a close, making it the perfect time for reflection. Each year, as a tree grows, the trunk of the tree forms a new ring, growing out from the center. When studied, each ring of the trunk reveals a yearly historical record of a tree’s life. Dendrologists can tell how much rain fell that year and can determine the temperature ranges of the climate that supported that tree (www.climate.gov). In short, the rings tell a tree’s story, year after year. When you reflect back on your year, what story of abundance, perseverance and growth does your year reflect? What moments shine brightest and what experiences taught lasting lessons? Where did this past year stretch you or stir you to action? Where this past year did you find the most balance or the most peace?

John Dewey, psychologist and educational reformer once said, “We don’t learn from experiences, we learn from reflecting on the experience.” Reflection “gives the brain an opportunity to pause amidst the chaos, untangle and sort through observations and experiences, consider multiple possible interpretations, and create meaning. This meaning becomes learning, which can then inform future mindsets and actions,” says Jennifer Porter in the Harvard Business Review. Reflection and the learning that comes from it can improve overall well-being by deepening the social-emotional learning competencies of self-awareness, self-management, relationship skills and responsible decision-making.

This edition of the Joy Newsletter will share insight on the “why” of reflection and includes tools to aid in the “how” of reflection. As this year draws to a close, in the midst of the chaos of shopping and the business of attending celebrations and winter concerts, take time to pause and reflect, both personally and professionally. Consider creating space and time for students to also have the opportunity to reflect both personally and academically. Spending time being reflective provides clarity on past events and decisions, and provides guidance to help us be more intentional moving forward.

Click Here to view the VBCPS SEL Framework
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Students Need Practice Reflecting

As adults, we may engage in moments of reflection often. These may be moments of reflection on personal or professional experiences. Students, however, may be much less accustomed to reflecting, particularly in the area of structured self-reflection on academic growth or areas of challenge. In Leading Reflective Practices, authors Damore and Rieckhoff of DePaul University's School of Education define self-reflection in the academic sense as “the evaluation or judgment of one’s performance and the identification of one’s strengths and weaknesses with a view to improving one’s learning outcomes” (2021).


In a classroom setting, reflection ‘in’ and ‘on’ learning helps learners:

  • become more aware of the knowledge and skills they have developed,

  • identify strengths and areas for development,

  • develop future learning goals,

  • gain greater understanding of themselves and how they learn, and

  • Take more responsibility for their learning.

From the National Council for Curriculum and Assessment, Focus on Learning


Reflection activities strategically embedded in course activities allow students to evaluate their learning immediately following the activities themselves. Feedback from student reflections also gives instructors the opportunity to revise activities to optimize the instructions and provide needed redirection or reinforcement. In John Hattie’s review of 900 studies in Visible Learning, one of the highest indicators of positively impacting student learning was reflection. A.J Juliani, author of Empower and Launch, shares several ways Reflection Gives Students Ownership of their Learning. When students reflect on learning experiences, they begin to connect different ideas and solutions together, becoming more innovative. Reflection opportunities also invite learners to think about what they might have done differently, increasing their sense of curiosity. Ultimately, through reflection, students consider “what is working (and what is not) and then pivot, tweak, and modify how they are learning and creating” (Juliani, 2020).

Below are three student reflection strategies. Click to enlarge. Below are three student reflection strategies. Click to enlarge.

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3-Minute Pause, adapted from Reflective Activities, Clemson.edu
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Click here to learn more on purpose, possible application, and steps for starting and using this thinking routine. Click here for a ready-to-use template. This variation of Step Inside is adapted from A Thinking Routine From Project Zero, Harvard Graduate School Of Education.
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Click here to learn more on purpose, possible application, and steps for starting and using this thinking routine. Click here for a ready-to-use template. This variation on Compass Points is adapted from A Thinking Routine From Project Zero, Harvard Graduate School Of Education. Compass Points is also available as a Signature Strategy in the VBCPS SEL Stockpile
Click here to view the Compass to 2025 Strategy Map

Self-Reflection is Important for Adults Too

Taking time to reflect not only increases your self-awareness, it accelerates your capacity to sustain what is working and improve what is not. And when you demonstrate self-reflection within your school community, you encourage students, staff, and families to do the same. The more time we invest in ourselves, as educators, the more we can give to students. Apart from getting enough sleep, taking breaks, and eating well, self-care is also about being reflective. We need to intentionally make time to slow down and reflect on life, personally and professionally. Life can feel like a whirlwind of endless tasks, meetings, places to be, and responsibilities; finding time to be reflective in the midst of this can be challenging. Harvard Business School professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well. He states that reflection “can take place in the cracks and crevices of your very busy life, and these moments can help you understand your feelings, look at problems from different perspectives, focus on what really matters, and, ultimately, lead a better life.” “Without reflection, we drift,” Badaracco says. ”Others shape and direct us. With reflection, we can understand and even bend the trajectories of our lives.” (Reflection: The Pause that Brings Peace and Productivity)

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Self-Reflection in Leadership

Self-reflection, at its simplest, means taking time to slow down and think about you and your experiences. Taking the time to consider lessons learned from experiences is an act of self-care. Self-reflection is also critical for your leadership development. This involves taking time to intentionally think on recent actions and decisions as a leader, evaluating your strengths, areas for growth, behavioral patterns you see over time and reflecting on how you seek to influence others through your behaviors, decisions and actions (Why You Should Make Time for Self-Reflection, Harvard Business Review, 2017). Leadership self-reflection also often serves to help you clarify your values, goals and ambitions. Choosing to make time for self-reflection elevates your leadership skills and practice and enables you to better understand others by increasing your self-awareness, self-management, relationship skills and responsible decision-making. Ultimately, it creates a space where you can invest in YOU and grow your most authentic, best self! You’re worth it!

Leadership Self-Reflective Thinking Routines

Use one or more of the prompts below to guide your self-reflection. As you reflect, consider strengths, areas of growth, and behavioral patterns that might begin to emerge and how these might impact your leadership. Adapted from Forbes, Seven Tips For Designing A Leadership Self-Reflection Practice, 2021.

A Strategy for Seeking Input from Others as a Means of Self-Reflection

While reflection is often about being alone with your thoughts, it can help to talk things through with others, too. Reach out to a colleague or even to members of teams you lead. Using the “Stop-Start-Continue” strategy provides a simple framework for asking others to pause, focus, and identify areas or actions you can reflect on as a leader.

Join the fun from Tuesday December 6th through Wednesday, December 21, 2022


The end of the year is a great time for self-reflection. It’s also a perfect time for deepening connections with others. Join @VBCPSPGI on the #12DaysOfTwitter challenge! Each weekday, from Tuesday December 6th through Wednesday, December 21, 2022 we will post a question and we invite you to post your response. You can share a written response, a photo response, or even record a video response. Feel free to tag fellow VBCPS colleagues to spread connection and belonging within the VBCPS community.


Be sure to tag #12DaysTwitter and #VBHasJoy

Upcoming Professional Learning Opportunities Upcoming Professional Learning Opportunities

Do Good December: Acts of Kindness Do Good December: Acts of Kindness

This month, the Action for Happiness December calendar encourages us to carry out small acts of kindness. Try a few of these and share on Twitter. Tag @PGIVBCPS #VBHasJoy

Explore the VBCPS Graduate Profile
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For more information, contact the Office of Professional Growth and Innovation of Virginia Beach City Public Schools at pgi@vbschools.com or 757.263.6972.
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