TOHS Green Sheet
A Newsletter for the Thousand Oaks High School Community

September 13, 2026
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From the Principal's Desk
Hello Lancer Families!
One final thank you to all who joined us for Back to School Night. It was great seeing so many of you back on campus. Despite the last minute cancelation of the opening meeting in the gym, I heard from many of you that you were thankful for not having to sit in the hot gym to start the night.
I'd like to highlight one important event that will soon be happening on campus, and that's the annual administration of the PSAT/NMSQT. I'd like to center my comments on one specific question: Why should my child take the PSAT/NMSQT?. Here's my response:
The Preliminary SAT/National Merit Scholarship Qualifying Test (PSAT/NMSQT) is intentionally designed to be a low-stakes, high-reward assessment. It serves as excellent practice as well as a diagnostic bridge, offering students a clear preview of college entrance exams while equipping them with critical tools to navigate their post-secondary goals.
First and foremost, the PSAT/NMSQT offers invaluable, stress-free practice for the SAT. Because colleges never see PSAT scores, students experience the test format, question styles, and timing in a familiar environment without the pressure of college admissions implications. Following the test, each student receives a detailed score report breaking down their academic strengths and specific areas for growth. This personalized feedback links directly to customized study plans through Khan Academy, allowing students to build skill confidence long before taking an official college entrance exam.
Beyond test preparation, taking the PSAT unlocks tangible academic and financial benefits. For our 11th-grade students, the PSAT doubles as the entry point for the National Merit Scholarship Program, opening doors to nationwide recognition and millions of dollars in potential undergraduate scholarships. Additionally, freshmen who are considering applying to TOHS's AP Capstone Program, The Center for Advanced Studies and Research, taking the test is a required part of the application. Finally, studies have shown that if students take the PSAT in the fall of their 9th, 10th, and 11th grade years, they can expect to see their SAT scores (the test that many, although not all, colleges use for admission) go up by 150 to 200 points.
We encourage all students to take full advantage of this assessment opportunity. CVUSD pays for all AVID students and 11th graders to take the test - that's right, it's free. Registration opened for all 9th and 10th grade students last Friday, September 11th (9th and 10th grade families should have received an email from TOSH). Due to limited space, registration is on a first-come, first-served basis.
Registration and payment are available through the Q Parent Portal – there is a $30 fee for 9th and 10th grade students. Students who qualify for Free & Reduced Lunch (National School Lunch Program) may take the exam for $1. The PSAT will take place on Wednesday, October 7th. We have scheduled a minimum day for the 7th. Students taking the exam will leave their 6th period class early so that they can report to their testing room and be ready to start the exam at 1:00pm. For detailed instructions on how to register, please find the email that was sent to you on September 10th. If you have any questions, please Ms. Krostag in the College and career Center (D2).
That's it for now, thanks for all you do to support TOHS.
Eric
Dr. Eric Bergmann, Principal
#BleedGreen
New This Week
Fact of the Week
Student Handbook - Click Below
Bell Schedule: Next Four Weeks
The Lancer Way
TOHS is committed to the core values that are spelled out in spelled out in the Lancer Way. This is what we expect of our students each and every day.
Club Hello Day
Hispanic Heritage Month - Quince Años Fashion Show
The Center
TOHS Best Dance Crew 2026
Office Hour
We are excited to continue the use of Office Hour that will be available to all students on every Thursday morning from 8:30 – 9:15. Students who are struggling in any class may be assigned an office hour with a particular teacher so that they can receive additional help and support. Students who are not assigned to a teacher’s Office Hour should sign up to attend a teacher’s Office Hour to ask questions, get extra help, etc.
Students will be notified through the 5-Star App (more on that below) if they have been assigned to an Office Hour. Students may also sign up for an Office Hour through the 5-Star App. Students will be notified through their CVUSD email if they have been assigned to an Office Hour - they can check in 5-Star to find out where to go. We cannot overstate the importance of students attending Office Hour. Every students, whether they are assigned out not should attend Office Hour each week. The school will be contacting parents when students fail to show up to an assigned Office Hour. Our first Office Hour will be on Thursday, September 3rd.
ELAC Meeting #1
TOHS Writing Center
Welcome to the TOHS Writing Center! The Writing Center will be open on Tuesdays (J-1) and Thursdays (J-2) starting next week 9/1 and 9/3. The Writing Center is a place to get help with your writing in any class with a peer tutor/writing coach We have guest speakers, events, and writing opportunities so keep an eye on the Green Sheet for upcoming announcements. We look forward to working with you!
Math Support
Plantapalooza
Track and Field Needs Parent Help
From the Lancer Library
From the Attendance Desk
Please encourage your student to check their learn account for important emails from our department. Emails are also sent to parents. Your student’s success depends on it.
When calling the attendance department - (805) 496-6998 please make sure you clarify the type of appointment you have for your student. We are receiving multiple calls that just state “appointment” - we need to know what type in order to clear your student. Thank you.
Club Information
Club/Interest Group Information
- Club President’s Information Meeting is required for all club presidents to attend on Wednesday, 9/16 in Mr. Smith’s room, J6.
- Club Hello Day is on Wednesday, 9/23 in the quad at lunch. Sign your club up on the Clubs page on the TOHS Activities Website!
Freshmen Class Election Week
Freshman Class Election Week
Freshman elections will be held during the week of October 5th. Any 9th graders who are interested in running for Freshman Class President or Vice President can attend the class elections informational meetings in Mr. Smith’s room, J6, during lunch on Friday, September 18 or Friday, September 25.
Homecoming Dance Ticket Sales
Get your Homecoming Dance Tickets Now! The sooner you buy your ticket, the more you will save! Also, remember to buy your ASB Sticker in the Student Store, that will also save you money on this and many other events. You can buy your tickets in the Student Store. Those attending will also need a signed dance contract on file with the activities office.
- Homecoming Ticket Tales for Homecoming Dance, 10/17/26
- $50 w/ ASB, $55 w/o ASB until September 25
- $55 w/ ASB, $60 w/o ASB until October 9
- $60 for all, week of October 16, including Cash at the door
From the Attendance Team
2026 Reflections Competition
Join California Scholarship Federation
PTSA Shredding Event
Join PTSA
To Join the TOHS PTSA, click here: Link for PTSA Membership: https://jointotem.com/ca/thousand-oaks/thousand-oaks-high-school-ptsa
Acorns for Education
Acorns for Education has officially kicked off, and the 2026–27 program is underway!
September Bonus Points
Get a head start earning points this month with two great bonus opportunities:
- TRIPLE POINTS: Earn 3X points during Back-to-School Bonus Days, September 12–21.
- 1,000 BONUS POINTS: Donate $20 or more to the Conejo Schools Foundation during September and earn 1,000 bonus points.
secure.qgiv.com/for/conejoschoolsfoundation
Be sure to check the attached September flyer for full details and participation information.
You can submit receipts and learn more:
shoptheoaksmall.com/acornsforeducation
Thank you for supporting TOHS
CVUSD Transportation Donations
As we embark on another exciting school year filled with growth, learning, and student achievement, we want to take a moment to express our gratitude for your support of our students and the various extracurricular activities they enjoy. Participation in athletics and extracurricular activities is not just about competition; it fosters teamwork, builds character, and creates lifelong memories.
We would also like to express our heartfelt gratitude to the Booster Clubs and all parents who contribute donations to support these organizations which play a vital role in enriching district-sponsored activities across our campuses.
However, as you may know, the costs associated with transportation for these events can be significant. CVUSD currently funds all transportation costs for school buses for in-season competition. Booster donations help support transportation costs only when the booster club requests a charter bus for the event or for off-season activities.
We kindly ask you to consider making a contribution to help offset the transportation costs for our student-athletes. Your contribution will directly support the costs of buses for all in-season contests, allowing our students to travel safely and arrive ready to give their best on the field, court, or stage.
The contribution for a 1st sport/activity is $145.00, the 2nd sport/activity is $95.00, and there is no additional charge for 3 or more sports/activities. The maximum individual contribution is $240.00.
Please make your contribution here.
On behalf of the Athletics and Activities department, we appreciate your support!
Thousand Oaks High School
From the TOHS Yearbook Staff
New Tech Device Policy for Students
Sounds of Conejo!
Athletic Physicals at AFC
AFC Urgent Care Thousand Oaks will offer Thousand Oaks High School students sports physicals for $35, reduced from their regular $55 rate. For each student sports physical completed at the clinic, $20 will be contributed back to the school as a sponsorship.
AFC Urgent Care Thousand Oaks
475 E Avenida de Los Arboles, Suite B
Thousand Oaks, CA 91360
Hours:
Monday–Friday: 8:00 AM–6:00 PM
Saturday–Sunday: 8:00 AM–5:00 PM
HUDL
We are thrilled to announce that our Thousand Oaks home games in the stadium, gym, pool, baseball facility and softball facility are live-streamed through HUDL!
This exciting new program is made possible through the generous support of CVUSD and our amazing Booster programs.
Whether you’re cheering from the stands or from home, you’ll be able to catch all the action and share in the excitement of our athletes’ hard work and dedication. Parents can create their own free HUDL Fan account to follow all home games across our district.
Go to https://fan.hudl.com/ to create your HUDL Fan account, Once your account is set up, you can search for Thousand Oaks High School, follow your student’s teams, and enjoy streaming right from your phone, tablet, or computer—at no cost to you.
If you have any questions or concerns, please contact Josh Eby-Assistant Principal-Facilities, Athletics & Safety at jeby@conejousd.org.
Have A Student Who Wants to Pursue Athletics in College?
Attention Student Athletes!
When accessing the log in page for the NCAA Eligibility Center, please do not sign in using the High School portal. This is for TOHS administrators and staff only.
The student portal to sign in can be accessed HERE.
To find out more about the NCAA and college athletics, please click HERE.
If you have any questions, please contact your school counselor
Age-Based Eligibility Announcement
The NCAA Division I membership has adopted an age-based eligibility model, effective August 1, 2026. High school administrators and students with questions can learn more on the Eligibility 101 page. For recent graduates enrolling at NCAA schools this Fall and for any other student-athletes being recruited by NCAA coaches, further discussions about this change should be directed to the athletics compliance office at those schools. The Eligibility Center is working to provide additional information about the student’s period of eligibility within certification accounts in early August. Please note that all other initial eligibility requirements for Division I and Division II remain unchanged.
Majors Information
How to Become a Canvas Observer
Reminder to Booster Parents who schedule Fundraisers
Also...if you want to post a flyer in the Green Sheet, be sure to send it to me in JPEG format. Thanks!
Need Help With Technology?
Beginning Wednesday, August 19th, students can get help at our Chromebook Help Desk at the following times. The Chromebook Help Desk is located next to the library in room K1. If you are standing at the main library entrance, K1 is the second door on your left.
Lunchtime Food Deliveries
Parents are also encouraged to have their students use the free meal service from the cafeteria instead of dropping off food at the front office. For any items dropped off by parents, students will not be allowed to leave class to retrieve them. Students can pick up those items dropped off either at Nutrition or Lunch.
Grades in Canvas and Q...Which One?
TOHS Bell Schedule
CVUSD Booster Club Handbook - Click Below
Student Athletics and Activities
Athletics
Athletics Website
For our Athletics website, go here: TOAthletics.com
Athletic Games This Week
Baseball Tryouts
Tryout for our baseball team!
Freshman: 9/24-9/26 at 2:35
Sophomore-Seniors: 9/27, 9/28, 9/31 at 2:35
Please meet at the varsity field and bring your gear with you.
Athletes in a fall or winter sport can tryout after the conclusion of their sport season.
All Athletics Tickets Must be Purchased Online
Field Hockey Fundraiser
Football Snack Shack
Stadium Rules
Athletic Clearance
All athletes (including off-season programs) will need to have a current physical and Athletic Clearance on file. Athletic clearances are good for one calendar year and can be used for multiple TOHS sports. The form can be filled out by your doctor. For instructions on completing the Athletic Clearance and the Athletic Clearance form, use this link: https://tohsathletics.org/athletic-clearanceforms-2/
Boosters...Need Help from ASB?
ASB Request Form: Please complete the Google Form, click HERE. Below is the information for why you will complete this form.
Thank you for your consideration and interest in ASB support. Please fill out this form to request ASB support services for your event, club, program, etc.
ASB services include the following:
- Posters (3' x 2')
- Flyers (8.5" x 11")
- Lancer Lately segments (not to exceed 30 seconds)
- Green/white/black balloon clusters (no arches)
- Audio/Visual needs (Projection Screen, sound, music)
This form must be submitted at least TWO (2) WEEKS prior to your event. Any requests not submitted two (2) weeks prior will not be considered due to scheduling and time allotments for request fulfillment. Thank you for your understanding.
The ASB Advisor (Mr. Smith) and ASB Executive Cabinet receive and act on this Request Form.
Daily Bulletin Request: Please complete the Google Form, click HERE. Below is the information for why you will complete this form.
This announcement will be included in either/both n-person ASB Announcements during Period 1 on Tuesdays and Lancer Lately Report on Fridays. This announcement will also be included in the Daily Bulletin that is emailed to Thousand Oaks High School Staff.
Activities
5 Star Schools
Current 2026-2027 TOHS Clubs
- Club Application Deadline is Friday, 9/11. All club applications must be turned into the activities office by Friday, 9/11 by 3:30pm.
- Club President’s Information Meeting is required for all club presidents to attend on Wednesday, 9/16 in Mr. Smith’s room, J6.
- Club Hello Day is on Wednesday, 9/23 in the quad at lunch. Sign your club up on the Clubs page on the TOHS Activities Website!
- The following Clubs/Interest Groups are already approved from last school year and are allowed to meet starting next week.
- Travel Club, Advisor Ryan Geisler
- Girls Golf Club, Advisor Ryan Geisler
- Young Americans for Freedom Interest Group, Advisor Michael Cowley
- Hiking Club, Advisor Veronica Bass
- Key Club, Advisor Brian Cummings
- Drama Club, Advisor Bre Mack
- Orchestra Club, Advisor Ben Roberts
- Latino Connection, Advisor Sandra Martinez-Galvan
- Rocketry Club, Advisor Tyler Hernandez
- Engineering Club, Advisor Jeff Lewis
- Fashion Club, Eileen Moore
- Medical Outreach Club, Advisor Eileen Moore
- California Scholarship Federation Club, Advisor Rhonda Frohn
- Interact Club, Advisor Christina Arzouman
- TOHS Speech and Debate Club, Advisor Chris Casillas and Harold Hutton
- Environmental Club, Advisor Heather Farrell
- Origami Club, Advisor Kelly Abrams
- Act Now, Advisor Veronica Bass
- TOHS Yearbook Club, Advisor Joanna Otey
- TOHS Journalism, Advisor Joanna Otey
- Latino Youth Leadership, Advisor Sandra Martinez-Galvan
- The Red Cross Club, Advisor Jeff Lewis
- TOHS Mock Trial, Advisor Eric Kamm
Join Mock Trial
Join the Speech and Debate Club
Join the Environmental Club!
Counseling and College & Career Center
Who is my Counselor?
Contact your CounselorContact your Counselor
Mrs. Ross - A - Ce (+ ETHOS)
Mrs. Britt - Ch - H (+ LEAP/WAV)
Ms. Montero - I - M (+ MLL)
Ms. Scott - N - Sm (+ AVID)
Mr. Solis - Sn - Z (+ The Center)
Mrs. Daigneault - College & Career Readiness
Mrs. Krostag - College & Career Guidance Specialist
Senior To Do List
Service Academy Information Night
College and Career Center News
College Camp Representative Visits
Come learn about colleges! See the line up and sign up below.
College and Career Fair
Save the Date: The annual CVUSD Districtwide College & Career Information Night returns on Monday, October 12th from 4:30pm to 7:50pm at Newbury Park High School: 456 Reino Road, Newbury Park, 91320.
All CVUSD high school students and their families are invited to attend this cost-free event.
This event will feature a College Fair on the Newbury Park High School quad from 4:30pm - 6pm with representatives from more than 70 colleges/post-secondary destinations and organizations.
Directly following the College Fair, in-person workshops on a variety of important topics will be held from 6:00pm - 7:50pm. These workshop sections will cover topics like the College Application Processes, Financial Aid, Career Education Pathways, and Education Support for Students with Disabilities. A complete schedule of workshop topics will be available prior to the event date.
TOHS Scholarship Foundation
Career Technical Education (CTE) Field Trips
CTE Pathways
Lancers - Did you know that TOHS offers 9 Career Pathways that will help you become college and career ready with the 26 career-related courses we offer? Many of our pathways offer the opportunity to earn FREE college credit or professional certifications for students. Field trips, guest speakers, career exploration are just the beginning of the student learning and self-discovery in our Career Education courses. Please reach out to our Career Education Coordinator, Ashley Cooper, acooper@conejousd.org, for any questions.
Have a College Bound Athlete?
Is your student a potential college-bound athlete? Do you know the requirements for the NCAA (National Collegiate Athletic Association)?
Check out our NCAA resource page on our TOHS counseling webpage: https://sites.google.com/learn.conejousd.net/tohscounseling
TOHS counseling has also created a video that explains the difference between NCAA Division I, II, and III. View it here: https://youtu.be/xB9lVPMIY2M
The TOHS Wellness Room
Information from PTSA and the -AC Pack
Ongoing Information
Homework Help
Coastal Cleanup
Where Do I Start?
CVUSD Mobile Device Policy
Stay Informed: Mobile Devices Policy Update for the 2025-2026 School Year
The Conejo Valley Unified School District Board of Education recently approved an updated version of CVUSD Board Policy 5131.8 “Mobile Communication Devices.”
For all CVUSD Students in Grades TK-8:
- Mobile communication devices shall be turned off and/or on silent mode and put away during instructional time.
- Students in grades Preschool through 8th grade shall not use cell phones, smart watches, pagers, or other mobile communication devices on campus during instructional and non-instructional time (e.g. recess, passing periods, nutrition, lunch).
For all CVUSD Students in Grades 9-12:
- Mobile communication devices shall be turned off and/or on silent mode and put away during instructional time.
- Students in Grades 9 through Post-Secondary may use cell phones, smart watches, pagers, or other mobile communication devices on campus during non-instructional time (e.g. passing periods, nutrition, lunch) as long as the device is utilized in accordance with law and any rules that individual school sites may impose
Check out the below flyer for more information about what this new policy will look like at our school!
Free Meals at CVUSD Schools
For first-time applicants, it's recommended to use a desktop computer to set up your profile. If your student is found eligible to receive meal benefits it might also qualify your family for discounts on gas, electricity, cell phone or cable service, and a waiver to take the SAT and ACT tests.
PAPER APPLICATIONS WILL BE AVAILABLE AT THE SCHOOL SITE AND DISTRICT OFFICE AFTER JULY 1ST
Marquee Request Form
Student Medications
Reminder if your student carries medication(prescription or non-prescription) on campus and you have not turned the attached document, please have it completed and signed by your physician and returned to the health office. Please refer to page 2 of the document for a list of acceptable medications a student can carry on them during the school day and for school activities. If your student is currently carrying medications not listed on the acceptable medication list, please have them bring it into the health office with the attached form completed. Thank you for your attention to this matter. If you have any questions on this matter, contact the Health Clerk ext. 1022
A link to the form and guidelines:
Banner Sales
Thanks to those individuals who have ordered a banner. Space is limited and going fast - so act now!
Required Attendance
Info on the California Proficiency Program (CPP)
The California Proficiency Program (CPP) is a voluntary test that assesses proficiency in basic reading, writing, and mathematics skills taught in public schools. Eligible pupils who pass the CHSPE are awarded a Certificate of Proficiency by the State Board of Education. A pupil who receives a Certificate of Proficiency may, with verified approval from the parent or legal guardian, leave high school early. The Certificate of Proficiency, however, is not equivalent to completing all coursework required for regular graduation from high school. For more information, including administration dates and registration deadlines, visit the following website: http://www.chspe.net/
Ways to Stay Connected
Thousand Oaks High School
#BleedGreen
#EveryLancerEveryDay
Email: tohs_web@conejousd.org
Website: http://www.conejousd.org/tohs
Instagram: @thousandoakshs
Location: 2323 North Moorpark Road, Thousand Oaks, CA, USA
Phone: 805-495-7491