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Laker Weekly

Week of November 28 - December 2, 2022

Laker Weekly Week of November 28 - December 2, 2022
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Principal's Post

Hello Laker Community,


This Tuesday, November 29, we invite you to join us in the LOHS library from 6:30 - 8:00 pm for an evening with Kevin Ashworth from NW Anxiety Institute to learn how you can help support your teenager with anxiety and stress. As someone who has had the opportunity to listen to Kevin's presentations, and a parent to two teenagers, I guarantee that it is well worth your time. Feel free to bring a friend who may be interested! See more information below about Kevin.


Take care,


Kristen Colyer

Updates and Announcements Updates and Announcements

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Schedule for the Week of November 28 - December 2, 2022

Monday, November 28 - A Day

Tuesday, November 29 - B Day

6:30 - 8:00 Evening with Kevin Ashworth from NW Anxiety, LOHS Library

Wednesday, November 30 - A Day

Thursday, December 1 - B Day

Friday, December 2 - A Day

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An Evening with Kevin Ashworth from NW Anxiety

Please join us on Tuesday, November 29 from 6:30 - 8:00 pm in the LOHS Library for an evening with Kevin Ashworth, Clinical Director of NW Anxiety Institute, to discuss ways we can support teenagers with anxiety and stress. The presentation focuses on helping parents and caregivers understand the important differences between anxiety and stress and introduces effective tools for managing each. Emphasis will be placed on helping parents identify signs of anxiety in kids and manage expectations at home. Most importantly, the role of empathy and the avoidance of over-accommodating anxiety in kids will be addressed.


About Kevin:

Kevin Ashworth is a co-founder, licensed therapist and Clinical Director of NW Anxiety Institute, a specialty anxiety clinic in Portland, Oregon. For the past 15 years, Kevin has worked with children, teens, adults, and families who live with anxiety disorders. He specializes in the delivery of cognitive-behavioral therapy (CBT), and exposure therapies. Kevin presents regularly on topics of anxiety, parenting, and CBT and is passionate about providing clinical supervision to emerging therapists and licensed clinicians. He provides continuing education trainings to therapists on a national level and co-directs NW Anxiety Institute’s student training institute, supervising graduate student clinicians. Kevin has advanced certificates from the behavior training therapy institute (BTTI) of the International Obsessive-Compulsive Disorder Foundation (IOCDF) in Obsessive-Compulsive Disorder, and Hoarding Disorder. He has taught as an adjunct professor at the University of Portland and was the founding president of OCD Oregon. Kevin’s parent workshop was featured in the NY Times, and he has been a guest on various podcasts, quoted in best-selling books, and is a regular consultant to local news stations on issues related to mental health.

Choir News: All State and All Northwest Students

The LOHS winter choir concert is Thursday, 12/15 at 7pm. All of the fabulous LOHS choirs will be performing. Family friendly and free admission. We hope to see you there!


Congrats to the following LOHS choir students who auditioned and were selected to perform in the Oregon All State Choirs! They will join other selected high school singers from around the state over MLK weekend in Eugene.


Emel Alhumaid

Shea Bamford

Clare Christensen

Leyla Gore

Cate Hoffman

Ben Hovey

August Kennedy

MieSo Kim

Faith Walker

Mateus Wehn

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Giving Tuesday

Hello Laker Family!


Giving Tuesday is right around the corner. Thank you to everyone who has already made a donation to the Laker Club- we are grateful for you!


Thanks to your generous contributions, the school has been able to fund some of our Laker Club Teacher Grants. So far we have been able fulfill grants for the counseling department and to the English department teachers for their personal lending libraries. The math department purchased some new calculators. The photography department purchased new camera lenses. The ecology class was able to help fund a fieldtrip and the College and Career center was able to fund a transition specialist. The band was able to purchase some new mouth pieces for instruments and soon, we will be getting a new, much needed, sound system for our gymnasium. Our teachers continue to request throughout the year as different needs arise, and monies raised go directly to fund the specific requests of our teachers.


If you have not yet made your donation and would like to, it's not too late! For the 2022-2023 school year we are asking for a voluntary tax deductible donation of $125 per family, but any amount is appreciated.


Please make your tax deductible donation here Laker Club Donation


You can also bring a check to the office made out to the LOHS Parent Club or mail it to LOHS at 2501 Country Club Rd, LO 97034, Attention: Laker Club.

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Cap and gown orders

Jostens will be here on Thursday, December 1 at lunchtime to collect cap and gown orders from any seniors who did not turn in their orders this week.
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DONATION ANYTHING HELPS

Hello all, it's that time of the year again and the holidays are fast approaching! As always, donations of gift cards are very much appreciated for our students and families in need. Fred Meyer, Safeway, WalMart, Target gift cards are preferable as they offer a variety of goods that can be purchased. Denominations of $25, $50, or $100 are typical and most welcome. Thank you for your support.

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NATIONAL CHILDREN & TEEN'S GRIEF AWARENESS MONTH

Did you know that November is National Children & Teen's Grief Awareness Month? I have provided some information and resources, including support for grieving adolescents and local grief support programs here: November Virtual Bulletin Board You can also view the LOHS Wellness Website for more resources and lots of other self-care tools! Additionally, your school counselor, school psychologist, and school social worker are all available to support you. You can find our contact info on the wellness website. Please do not hesitate to reach out to us if you need to do so.

Sustainability Week at LOHS - December 5 - 9, 2022

Sustainability Week is coming to LOHS the week of December 5-9. This school wide event is being planned by our new Sustainability Class, with support from Green Team, ASK Science, and Sewing Club.


You are invited to join us Thursday, December 1 at 7:50 a.m. in room 211 for our 2nd LOHS Sustainability Committee meeting. This is open to all LOHS stakeholders who are interested in working toward our district's goals of Teaching and Practicing Sustainability. At the meeting we will preview our activities for Sustainability Week (Dec 5-9) and invite your help and participation. Bring your own questions or interests or knowledge to help us. Thank you!


Please consider joining us for our final event, a free showing of the National Geographic 2022 documentary, "The Territory" in the LOHS Auditorium at 3:45 p.m. Friday December 9. The film provides "an immersive on-the-ground look at the tireless fight of the Indigenous Uru-eu-wau-wau people against the encroaching deforestation brought by farmers and illegal settlers in the Brazilian Amazon". This will be followed by a student-led discussion. Pizza and drinks will be sold. Please RSVP here.

COLLEGE AND CAREER CENTER is open!

Seniors do you have work to do on your college applications? Do you need a space at lunch to go to get some of them done? Look no further, the College & Career Center is open and welcome to students during Support Seminars, lunch, and after school! You are able to just pop in during lunch and after school, however, you will need to sign up for Support Seminar through FlexiSched. The College & Career Center is next to Joe’s Boathouse. You are also welcome to schedule an appointment with Ms. Stevie at your convenience.

COLLEGE & CAREERS CHRONICLES
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It's time to register for the polar plunge!

LOHS Unified Special Olympics challenges you to come out and freeze for reason. Come take part in the yearly program that brings programming to Special Olympic Athletes. Registration starts on October 1, 2022 with Special Olympics. In order to be prepared for all those that might be interested, we encourage you to sign-up using the LOHS Unified form attached. (https://forms.gle/wfQmQLAjrh3UN1w67) This event will take place sometime in February so watch for updates from the LOHS Unified about information regarding the event.


Not sure what the Polar Plunge is, check out this video from the past event! (https://www.youtube.com/watch?v=HArqtZQrTmk) Each team that registers is encouraged to come dressed as a theme. The team with the best theme gets special recognition for the day!


We hope that you will join us!

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LAKER LOG YEARBOOK

Attention students who purchased last year's Laker Log Yearbook (2022); our spring supplements have arrived! These supplements include spring events such as prom, graduation, sports updates, and spring performances. Please come get yours to insert into the back of your 2022 Yearbook. Supplements are available at the Bookkeeper's counter in the main office.

Class of 2023 Parents: Purchase Your Senior Baby Ads!

Parents or guardians of the Class of 2023 may choose to purchase an optional Senior Baby Photo Ad for their senior. If purchased, their selected baby picture(s) and personal message to their senior will be published in the Laker Log yearbook. There are four different baby ad options this year: small (1/8 page), medium (1/4 page), large (1/2), and full-page.


Small - $70 [1/8 page, 1 photo, maximum 200 character message]

Medium - $90 [1/4 page, 2 photos, maximum 350 character message]

Large - $125 [1/2 page, 3 photos, maximum 700 character message]

Full-page - $200 [1 page, 7 photos, maximum 1500 character message]


To purchase an ad, the following is required:

1. Upload your photos and write your message in this form.

2. Pay the fee corresponding to your baby ad size on the LOHS webstore or mail payment via check to LOHS, attn: Jami Wray, Yearbook Adviser, PO Box 310, Lake Oswego, OR 97034.

If your payment AND form are not received by Tuesday, January 17th, your baby ad will not be in the book.


The yearbook needs your summer photos!

Please submit photos of:

  • travels
  • internships/volunteer
  • or any other interesting experiences!

Link to summer photo submission: https://forms.gle/6iyc2xb9GxhYDttd7

November Counseling newsletter
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FROM OUR NURSE

IMMUNIZATIONS

Is your child up to date? Check here and be sure to update school records before you leave for Winter Break.

WHEN TO KEEP YOUR STUDENT HOME FROM SCHOOL

Please follow this link to see when and for how long to keep your student home due to various symptoms.

CONTACT YOUR DISTRICT NURSE

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New Application for School Volunteers


For the safety of children, volunteers are required to have an approved background check when volunteering in schools.


To help streamline compliance with state and school board policies, which require that all volunteers have background checks and knowledge of other board policies -- as well as state-mandated proof of vaccination (or a qualified exemption) -- we are introducing a new all-in-one volunteer application and approval process through ou Raptor Visitor Management System.


Submitting an online application initiates the background check process. Once submitted, applicants will receive an email upon approval of your background check and you will be given access through the onsite Raptor System at all schools. Please allow up to three weeks to process your approval.


Volunteers need to submit only one application for volunteering in all LOSD schools. Applications need to be submitted annually to capture changes in background checks, policies, and/or vaccination requirements.


Volunteer Application for LOSD



Thank you for applying promptly, and for your service to our students and schools. We are grateful for our volunteers.

Ways to report incidents related to bias, racism or harassment in losd

Parents-guardians who have concerns about a student’s well-being are encouraged to reach out to their principal, and to maintain strong lines of communication and partnership between students, families, staff, and other resources. SafeOregon is also an effective way to report a tip regarding safety threats or potential acts of violence to our students or schools. Students should also be aware that intentionally providing a false report is a serious offense. https://www.safeoregon.com/

In addition, below are reporting methods for parents-guardians or students to use to report issues related to racist, bias, or harassment incidents.

  • Incident Report for Elementary School

  • Incident Report for Middle Schools

  • Incident Report for High Schools

Oregon State Assessment Opt-Out Form

Each school year, Oregon students take assessments to meet federal requirements. The purpose of these assessments is to provide data that schools can use to ensure that every child is on track and achieving learning goals.

State law requires us to inform you that a form is available from the State Department of Education that allows you to opt your child out of the math and English Language Arts assessments for the current school year. Should you wish to opt out your child, fill out the form and submit it to the main office at your child’s school. Please note the submission deadlines listed on the form. Meeting the deadline will help the school with planning and preparation. If you wish your child not to participate in the science assessment for grades 5, 8, and 11, submit this request in writing to the principal of your child's school.

If you have questions or want more information about state assessments, please contact your child’s principal or teacher(s).

Click here for opt-out form for Math and English Language Arts.





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