Coach's Newsletter: May 12th - 16th

Kian C - Congratulations to Kian for dropping crazy time in both freestyle and backstroke this meet. His improvement from week 1 to this Saturday was that of a whole season.

Laura Ann L - Shout out to Laura Ann! She has been locked in this season at practice and won first place in freestyle against a really tough team!

Please see the coaches for a special silcone stingray cap!

1) YOU HAVE TO DECLARE YOUR SWIMMER ATTENDING OR NOT ATTENDING VIA WEBSITE OR SWIMTOPIA.

2) ATTENDANCE HAS BEEN A HUGE ISSUE THIS SEASON. PLEASE MAKE AN EFFORT TO COMMIT TO THE REST OF SEASON . IF YOUR SWIMMER IS NOT READY FOR A MEET YET, THE GOAL IS TO GET THEM MEET READY.

3) IF YOU ARE A NO SHOW/NO CALL/NO TEXT BY WARM-UPS, THE ABSENT SWIMMER WILL BE REPLACED FROM ANY RELAYS THEY WERE ENTERED IN.

4) COACHES WILL NO LONGER BE DOING NUMBERS AFTER WARM-UPS. IF YOU ARE LATE YOU WILL NEED TO LET ALL THREE COACHES KNOW YOU ARE HERE AND GET YOUR NUMBERS FROM:

- SWIMTOPIA

- THE MEET ENTRIES BUTTON BELOW

- THE LIST POSTED ON THE GATE AT THE MEET

^ SERIOUSLY.... CLICK ON THIS LINK AND MARK ATTENDING OR NOT ATTENDING RIGHT NOW ^

IF YOU DON'T I WILL HAVE TO CALL YOU FOR A RESPONSE

6:30 AM - 7:00 AM
Swimmer Check-In with Coaches

📌Coach Josh - # for boys

📌Coach Marissa - # for girls

📌 Marissa - absences & relays

7:00 - 7:30AM
WARM-UPS:

Group 1 - 10 minutes - RED/WHITE/BLUE

Group 2 - 10 minutes - BLUE/GREEN

Group 3 - 10 minutes - GREEN/BLACK

📌Swimmers stretch on deck 5 minutes before hoping in the water

7:30 - 8:00AM

Visiting Team Warm-ups

8:10 AM
Swimmer Team Meeting

8:15 AM
Timer's Meeting

8:30 AM
Meet Starts

1:00 PM

Approximate End Time

*These are live links that will be updated towards the end of the week *

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Marissa

nsstcoachmarissa@gmail.com

832-226-3011

Coach Josh

nsstcoachjoshh@gmail.com

832-353-5360

Coach Marissa

nsstcoachmj@gmail.com