Physical Education Newsletter

👋 Hello Staff and Families of Rockland!

Check out what we've been up to this month:

1. Volleyball
2. Fitness
3. Yoga

This month, district PE teachers are focused on the following areas:

• Movement

• Fitness

• Variety

These students were recognized by their teachers for the month of February for displaying outstand effort and leadership 🏆🏅

Phelps- Mila Lund, 3rd grade

Rogers Middle School- Izin Wilson, 8th grade

High School- Shara Da Silva, Senior

Dear Rockland Public School families

March was a nice long month in school, we are all hoping for outside activities come April for fresh air and run.

• Physical movement every day (even when cooped up inside)- instead of "skip intro" do an exercise and on every commercial if watching tv!
• Sleep and nutrition are essential to your growing bodies!

From your District PE teachers!