After You Get Your Kids to School, How Do You Keep Them There?
Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn discusses getting an anxious child to school and keeping them there! Lynn talks about the importance of "keeping anxious kids in school, the need for a team approach, the danger of the 'pick-up plan,' and how a consistent (and supportive) message lays the foundation for success."
The Power of Letting Kids Struggle
Dr. Becky Kennedy is a clinical psychologist, parent, and founder of the podcast, Good Inside. In this episode, Dr. Becky discusses the "power of letting kids struggle, resilience, creativity, and the true definition of confidence" with Reese Witherspoon.
Fidget Bracelet
Does your child bite their nails or pick at their cuticles? We often see kids do this when they are feel anxious. The best way to combat this is to replace the behavior with something else. Fidget bracelets are great because you wear them all day and don't have to worry about finding a fidget in the moment because it's already right there! Check out this fun craft project to make your very own fidget bracelets!
Ms.Hunt has made the transition over to Instagram this year! Follow my page for SEL updates, articles, and other helpful tips throughout the school year!
Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!
The "Massachusetts Behavioral Help Line" is a relatively new resource to all Massachusetts residents. They can connect you with providers in your area based on your insurance, distance willing to travel, and other identified needs. You can reach them 24/7, 365 days a year. The number to call or text is (833) 773-2445. You can also live chat at www.masshelpline.com/chat.
The Interface referral service is a mental health and wellness referral help line. Callers from Lynnfield are matched with licensed mental health providers from their database within an approximate two week period of time and are matched by location, insurance and specialty needs of the caller. The number to call is 888-244-6843 and they can be reached Monday-Friday from 9-5.
We are including this comprehensive list as it is a great resource for mental health resources in our area.
https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view