"How to Help Your Child with Friendships and Likability"
Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn talks about how some kids need more social coaching than others. And if your child (or you!) struggle with anxiety, practicing social skills is both more challenging and more vital. How do we enhance our kids' ability to make positive friends? The research offers some interesting "do's" and "don'ts" that will be helpful to all families!
"The Anxious Generation with Jonathan Haidt"
Dr. Becky Kennedy is a clinical psychologist, parent, and founder of the podcast, Good Inside. In this episode, Dr. Becky invites social psychologist and author, Jonathan Haidt, to the show to discuss his new book "The Anxious Generation." The two talk about the "impact of phones, social media, and the decline of play on our kids' mental health."
Weighted Lap Buddy
Lap Buddies are a great option for kids who need a bit of extra help to stay sitting. These are also a great option to help kids calm their bodies - the feeling of weighted objects can be therapeutic for kids and adults! This is a simple, no sew option that doesn't break the bank!
Ms.Hunt has made the transition over to Instagram this year! Follow my page for SEL updates, articles, and other helpful tips throughout the school year!
Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!
The "Massachusetts Behavioral Help Line" is a relatively new resource to all Massachusetts residents. They can connect you with providers in your area based on your insurance, distance willing to travel, and other identified needs. You can reach them 24/7, 365 days a year. The number to call or text is (833) 773-2445. You can also live chat at www.masshelpline.com/chat.
We are including this comprehensive list as it is a great resource for mental health resources in our area.
https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view