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DPD MILITARY VETERAN RESOURCES

Our Veterans Matter

DPD MILITARYVETERAN RESOURCESOur Veterans Matter
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"We don't know them all, but we owe them all"

In this space we wanted to dedicate it to our many veterans that are member of the of the Dallas Police Department, both sworn and Pro Staff.

Dallas Police Military Liaison

J. Manuel Saldaña, #10733
Military Liaison

469-859-0785

juan.saldana@dallaspolice.gov

TRAVIS HOWZE POST TRAUMATIC PURPOSE TRAVIS HOWZE POST TRAUMATIC PURPOSE

Finding Post Traumatic Purpose

Veteran Affairs Information

VA Benefits and Services: What You Need to Know

1. Who Can Get VA Benefits?

You might qualify for VA benefits if you:

  • Served in active military service
  • Were not dishonorably discharged

For most Veterans who joined after September 1980, you need at least 24 months of service. But there are exceptions, like if you:

  • Were discharged due to a service-related disability
  • Got an early discharge for hardship
  • Served before September 7, 1980

For National Guard and Reserve members: You need to have been called to federal active duty (Title 10 Deployment) and completed your service period. Training duty alone doesn't qualify.

Want to check if you qualify? Visit Eligibility For VA Health Care | Veterans Affairs

Important: Setting Up Your VA Account

Why this matters to you?

You only have 2 secure sign-in account options (Login.gov and ID.me) for all VA websites and apps. We’ll remove the My HealtheVet option after March 4, 2025, and the DS Logon option after September 30, 2025. You’ll still be able to use your My HealtheVet health portal to access all of your VA information and records—you’ll just need to sign in to it with a Login.gov or ID.me account. Prepare For VA’s Secure Sign-In Changes | Veterans Affairs

  1. Go to Sign in or create an account | Veterans Affairs
  2. Choose either Login.gov or ID.me to create your account
  3. Once verified, you can access:
    • MyHealtheVet (Home - My HealtheVet - My HealtheVet)
    • VA benefits and claims
    • Health records and appointments

Pro tip: Set up your account now, even if you don't need it right away. It'll save you time later!

2. "I Don't Want to Take Resources from Other Veterans"

You are not taking anything away from anyone. Think of VA benefits like your paycheck – you earned them through your service and being service connected for any injuries occurring during service. When you signed up to serve, these benefits became part of your contract with the military. Every Veteran deserves the care they earned, including you.

The VA is set up to help ALL eligible Veterans, not just some. Your needs matter, from head to toe.

3. What Benefits Can Veterans Get?

The VA offers a variety of support, including:

  • VA Health Care | Veterans Affairs
  • Veterans Benefits Administration Home
  • On-The-Job Training And Apprenticeships | Veterans Affairs
  • VA Home Loans Home
  • VA Life Insurance | Veterans Affairs
  • VA Pension Benefits | Veterans Affairs
  • Burial Benefits - Compensation
  • VA Benefits For Family And Caregivers | Veterans Affairs

Ready to learn more? Create an account at VA.gov to:

  • Apply for benefits online
  • Track your applications
  • Access health records
  • Schedule appointments
  • Message your healthcare teams

4. From your perspective, what are some of the common issues that Veteran Affairs assists the first responder community with?

Through my experience working in the mental health field with Veteran’s and First Responders building a trusting relationship is one of the core challenges that is detrimental to the healing process. Despite the continued effort and progress for a cultural shift there is still a stigma (belief system) when it comes to Mental Health within the Military and First Responders’ communities. The subtleties of how a person talks about themselves or another in a critical stress incident speaks volumes to the amount of work still needed. A common stuck point with both career fields is statistically both are more likely than the general public to experience a traumatic event throughout their career. When you add the belief system of “I shouldn’t need help” or “Everyone has problems” and the increased risk of trauma exposure you run the risk of having higher rates of substance abuse, particularly alcohol misuse because it’s easier to hide and often times encouraged, developing PTSD due to a variety of reasons, and ultimately having higher rates of individuals that experience Suicidal Ideation.

Chronic Pain is another consistent concern brought in. When the body is the primary tool utilized to complete a mission/job there is wear and tear. In my experience mental and physical wellness it taught but not always from the perspective of career longevity or optimal operational performance. The VA has a variety of services available to support maintaining your body (i.e. massage, chiropractor, TBI clinic, etc.).

5. Mental Health Support and Resources

The VA offers comprehensive mental health services for Veterans. You can get:

  • VA Mental Health Services | Veterans Affairs
  • PTSD Treatment | Veterans Affairs
  • Substance Use Treatment For Veterans | Veterans Affairs
  • Veterans Crisis Line

Need to talk to someone right now? Call 988 and press 1 for the Veterans Crisis Line or you can chat online and even text 838255 to get connected to someone now!

Visit www.VA.gov/mental-health/ to learn more about available services and how to access them.

Remember: The VA is here to serve YOU. Don't hesitate to reach out and claim the benefits you've earned through your service. Only with your help and working with the VA can the VA continue to grow and maintain culturally appropriate healthcare for Veterans.

RECOMMENDED BOOKS🦉 RECOMMENDED BOOKS🦉

How To Do The Work - The Holistic Psychologist

HOW TO DO THE WORK RECOGNIZE YOUR PATTERNS, HEAL FROM YOUR PAST, + CREATE YOUR SELF "Want more from your life? Looking for answers? How To Do the Work will teach you how to find them within yourself. A masterpiece of empowerment...this book changed my life and trust me it will change yours too."

launch theholisticpsychologist.com
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Adult Children of Emotionally Immature Parents: Dr. Lindsay Gibson, PsyD

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.


In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

Check In

Connecting veterans with the support and services they need to live happier, healthier, more successful lives-and to make sure veterans are treated like people, not case numbers, every step of the care journey.

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