Shalem Yoga Winter Ponderings

In winter, yin yogis tend to spend time in the fetal posture. We curl up. We slow down. In TCM (Traditional Chinese Medicine) this is a posture of beginnings, endings and water. For me, I see waiting and transitioning in this posture - not sure what is beginning, maybe mourning what is ending. Winter brings us the perfect scene to “Be still and know God is God” translation of Psalm 46:10a. We are not the Creator / Planner / Director / Judge. But there is a God and he knows. Take heart, there is a resurrection. Amen.

930am Monday Slow Flow Shalem Yoga continues. Note some holidays; no practice: Feb. 20, March 13 & April 10.

For the early birds, our outdoor, sunrise practice runs March 23-May 18 from 545-630am. We will flow every Thursday morning except April 6. A short, spring commitment🙏🏼

Thursdays, Brittany Bannon, long-time Holy Yoga Instructor will challenge us with Yoga+Heart! It’s a heart pumping cardio practice - drill-style - with Biblical Heart work, too! Time to worship in heart, mind, soul and strength 🙏🏼Thursdays 930-1030am March 23-May 18. May be indoors or in studio. Email for a space brookelovelace@me.com but pay what the practice affords you to Brittany directly via Venmo @Brittany-Bannon-1

Thank you, Brittany for bringing this practice🙌🏼

This March, NuPower is hosting a TSY 30 hour training I’ll facilitate. Email me with any questions brookelovelace@me.com

This is a secular training and we hold space for all. An important note, you do not have to be a yoga instructor to participate! Link to register: https://share.fitdegree.com/?e=11348

A group of amazing women showed up at PTM-McGruder a winter Tuesday morning to clean. These women scrubbed, mopped, wiped, vacuumed and were willing to do the dirty work. A big thank you to those who sent supplies and who showered PTM-McGruder with new games and after-school items! Kingdom work🙌🏼

Prayerfully consider helping PTM-McGruder this summer! We will bring yoga/art/Bible time. Volunteer as a family any Tuesday June 6-August 1. Below is a link with more info and to register. Thanks! https://www.signupgenius.com/go/10C0A4EABAA2CA02-ptmmcgruder