Here is a great regulation practice that you can practice with your child at home over the break!
5 Things Exercise - Try to write them down or say them out loud.
o a. 5 things you see
o b. 4 things you can touch
o c. 3 things you can hear
o d. 2 things you can smell
o e. 1 thing you can taste
This focused attention strategy is a good one to use when you are having overwhelming emotions as this helps guide your mind back to calm and redirects your thoughts.
To try out previous week's regulation strategies, check out the Regulation Strategies page on our school website.
Find the minutes from the October 28th Parent Action Society meeting on our school website.
If you would like to volunteer to help with hot lunch, please contact the PAS via email llrpaschair@gmail.com
With the recent fires in Jasper, and elsewhere in Alberta and BC, hitting home with so many of our families, we have selected this year's Cash4Care organization to be Alberta Wildfires Appeal, run through the Red Cross (https://give.redcross.ca/page/24AWA).
Leadership classes will help promote Cash4Care each month for each Early Out theme days. Cash donations will be collected after announcements on early out days.
The theme day for November was "Anything But a Backpack" day!
