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Welcome To Your 30 Day Community

July 2025

Welcome To Your 30 Day Community July 2025
Welcome To Your 30Day CommunityJuly 2025

Welcome To Your 30 Day Community! Welcome To Your 30 Day Community!

🎉 Welcome to Our Healthy Living Community!

No matter what your healthy living goal is — whether it’s more energy, better digestion, weight management, or just feeling your best — be proud of yourself for taking the first step toward transforming your health. 👏

We’re so excited to do this with you!


💚 Here’s How to Use This Group:


âś… HOW TO FIND THE PLAN
Your 30-Day Smore Link is pinned in the Community Messenger Group. It’s your go-to resource, packed with everything you need to support you during these 30 days — and beyond!


âś… QUESTIONS
Check the FAQs in the Smore Link (and in your daily messages).
If your question isn’t answered there, feel free to reach out to your consultant directly or drop your question in the group — we’re here to help!


âś… YOUR KIT
The Healthy Living Kit you selected includes all the Arbonne nutrition supplements you'll use for the next 4 weeks.
If it hasn’t arrived yet — no worries — it’s on the way!


🏋️‍♀️ DAILY MOVEMENT

We’ve got daily workouts ready for you — perfect whether you already have a routine or are just starting out.
You’ll find them in the Smore, in the Community Group, and in your daily messages, so they’re always easy to access!

I’m SO excited to be on this journey with all of you. I hope you’re just as excited as I am to have HOPE FOR YOUR HEALTH — let’s do this together! 💪💚

Adding Smore To Your Home Screen Instructions Adding Smore To Your Home Screen Instructions

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Click Link For Instructions: Adding Smore Link To Your Home Screen
  • Open Smore Link on your phone.
  • Click the "share" button in URL.
  • Scroll down to "Add To Home Screen +"
  • You can save it in a folder or leave it displayed as a single icon on your home screen by itself.

Prep Tips For Your 30-Days To Healthy Living Journey Prep Tips For Your 30-Days To Healthy Living Journey

Let’s set you up for success before Day 1 even begins!

You’re kicking off a journey to better health and a brighter, stronger YOU — and that’s something worth celebrating!


Here are a few key reminders to help you start strong:


Write Down Your WHY + Your Goals

Before we kick off, get clear on why you’re saying “YES” to this journey. Everyone’s healthy living goals are different — more energy, glowing skin, better sleep, lean muscle, improved self-esteem, healthy habits, weight loss…

Your WHY will keep you grounded when motivation dips.


✨ Text your consultant your WHY + goals so they can support you!

👉 Want a daily reminder?

✔️ Think of a Friend to Invite
Is there someone you know who might want better energy, healthier habits, or just to feel better in their body? Invite them to join you! Having an accountability partner makes it even more fun and powerful. đź’š


✔️ Open Your Box & Get Familiar with Your Kit
Check out all the amazing Arbonne nutrition tools in your kit!


Then, save THIS MASTER Smore Link to your phone’s home screen — it includes your daily healthy living tips, checklists, meal ideas, workouts, FAQs, and all your resources in one easy place.


We are SO excited for you and this healthy living journey!
Get ready to feel amazing — inside and out! 🌟


✅ Share your goal — You can post it in our healthy living community group! Your goals will inspire others and help everyone encourage you on your journey too!

Now share it with your family or write them down and place it somewhere you’ll see every day. Daily reminders = powerful momentum.


✅ Print your Daily Plan Card — Keep it handy — it’s your go-to roadmap!


✅ Lean into this group — You’re not alone! There are many others walking this same path. If you hit a bump, let us know. We’re here to lift each other up and cross the finish line together. 🎉


âś… Hydration is key! Drink at least half your body weight in ounces of water. This is one of the most important habits in the next 30 days.


✅ And finally… 💚 Don’t hesitate to ask questions. That’s what this community group is for. You’ve got support, encouragement, and community here — every step of the way.

Print Your Tracking Sheets Print Your Tracking Sheets

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âś…. Print Your Goal Progress Tracker With Measurements to stay focused and see your growth!


âś… Weigh, Measure & Snap a Few Photos

pic of front, back and sides!

Take a photo from the front, side, and back — plus your starting weight and measurements.

📸 These are for your eyes only — they’re part of your personal story. Tracking this way helps you SEE your progress, even when the scale doesn’t move.

30 Days To Healthy Living Smore Link
30 Days Of Working Out

30 Daily Tips For Your Healthy Living Journey 30 Daily Tips For Your Healthy Living Journey

Week 1

Awareness, Foundations & Detox

Goal:

  • Set Intentions
  • Introduce Whole Foods
  • Begin Detox/Gut Support

Day 1 - Daily Tip For Healthy Living
Day 2 - Daily Tip For Healthy Living
Day 3 - Daily Tip For Healthy Living
Day 4 - Daily Tip For Healthy Living
Day 5 - Daily Tip For Healthy Living
Day 6 - Daily Tip For Healthy Living
Day 7 - Daily Tip For Healthy Living

Week 2

Gut, Health, Energy & Reset Tools

Goal:

  • Build Internal Health
  • Gut Health
  • Intermittent Fasting
  • Fiber
  • Sleep
  • Hydration

Day 8 - Daily Tip For Healthy Living
Day 9 - Daily Tip For Healthy Living
Day 10 - Daily Tip For Healthy Living
Day 11 - Daily Tip For Healthy Living
Day 12 - Daily Tip For Healthy Living
Day 13 - Daily Tip For Healthy Living
Day 14 - Daily Tip For Healthy Living

Week 3

Strength, Hormones & Skin

Goal:

  • Deepen Physical Support & Self-Awareness

Day 15 - Daily Tip For Healthy Living
Day 16 - Daily Tip For Healthy Living
Day 17 - Daily Tip For Healthy Living
Day 18 - Daily Tip For Healthy Living
Day 19 - Daily Tip For Healthy Living
Day 20 - Daily Tip For Healthy Living
Day 21 - Daily Tip For Healthy Living

Week 4

Future Focus & Confidence Building

Goal:

  • Connection
  • Sustainability
  • Reintegration

Day 22 - Daily Tip For Healthy Living
Day 23 - Daily Tip For Healthy Living
Day 24 - Daily Tip For Healthy Living
Day 25 - Daily Tip For Healthy Living
Day 26 - Daily Tip For Healthy Living
Day 27 - Daily Tip For Healthy Living
Day 28 - Daily Tip For Healthy Living

Wrap-Up & Next Steps

Goal:

  • Celebrate
  • Evaluate
  • Plan For What's Next

Day 29 - Daily Tip For Healthy Living
Day 30 - Daily Tip For Healthy Living

We Are Still Here For You We Are Still Here For You

Post 30 Day Success Tips
Carleeta Nelson
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