Summer Street Counselor Corner

with Ms.Hunt

Happy Summer SSS!

It's hard to believe that another school year has come to an end! I know a lot of us are itching to get to the beach and have those lazy and laid back summer mornings. It's important to remember that, while we're excited for the flexible summer schedule, not all of our kids are as excited.

Kids thrive off of structure and routine, which summer often lacks. I encourage you to think about creating a daily routine for you and your family. This routine does not need to be anything crazy, but sometimes waking up at the same time every morning and eating meals around the same time every day can make a world of difference! Before your child hops on the video games or runs out the door to play with friends, make sure they've eaten breakfast, gotten dressed, and brushed their teeth. Little things like this, that adults might not think twice about, go a long way for kids when building a sense of routine!

I hope you all have healthy, safe, and fun summer vacations! I cannot wait to hear about them when we return in the fall. Continue reading for all things SEL, summer edition!

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Summer Resources

Thinking about summer plans? Check out the SAC Counseling Resource page for more information about SEL summer programs in the area!

SAC Summer Resources

How Can We Help Kids with Transitions?

How Can We Help Kids With Transitions? - Child Mind Institute

Many children struggle with transitions, which are common triggers for behaviors that range from annoying (whining, stalling) to upsetting ( tantrums and meltdowns). There are many ways parents and teachers can help kids have an easier time with transitions - and be able to behave better-but it may take a little experimentation to find out what clicks with each particular child.

childmind.org

Strategies for a Successful Summer Break

Strategies for a Successful Summer Break - Child Mind Institute

While your average child may be thrilled by the end of the school year, anticipating lazy days and sleeping in, the prospect of summer break isn't quite that unalloyed pleasure for parents. And if you have a child with emotional or developmental issues who is challenging in the best of times, nothing calls on whatever extra powers you might possess more than the long break that lies ahead.

childmind.org

"What Should Danny Do? On Vacation!" Read Aloud

Join Danny on his Summer Vacation and help him make choices he is faced with! What choice would you suggest Danny make? Notice how each choice affects what he does next!

Summer Success Kit for Kids With ADHD

Summer Success Kit for Kids With ADHD - Child Mind Institute

Summer vacation is an exciting time of year, but for kids with ADHD - and their parents - the long days, new activities and lack of structure can turn excitement into disaster. Here are some suggestions to help kids with ADHD (and mom and dad, too) have a fun, safe, relaxing break.

childmind.org

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Lynn Lyons Podcast on Summer Camp & Separation Anxiety

Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn discusses how to allow your kids to leave the home (whether that be summer camp or college) while managing their worry, and your own!

Podcast Link

Summer & Sensory Processing Issues

Summer and Sensory Processing Issues - Child Mind Institute

For many kids, summer vacation holds the promise of months of school-free fun. But for children with sensory processing issues, summer can be a challenging time. From the sand on the beach to the fireworks on the Fourth of July, the season is full of exciting but potentially difficult experiences.

childmind.org

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"Good Inside" Podcast with Dr. Becky: Reparenting with the In-Laws

Dr. Becky Kennedy is a clinical psychologist, parent, and founder of the podcast, Good Inside. In this episode, Dr. Becky discusses the challenges of raising your children differently than you were raised. How do you hold the boundaries with those who are intimately involved in helping raise your kids?

Podcast Link

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Sensory Tool DIY - Play Dough

If you like play-doh, then this activity is for you! Whether it is a rainy summer day or you are just looking for a calming craft, check out the directions below to learn how to make your own homemade play dough.

Directions

How To Give Effective Instructions

How to Give Kids Effective Instructions - Child Mind Institute

Lo sentimos, la página que usted busca no se ha podido encontrar. Puede intentar su búsqueda de nuevo o visitar la lista de temas populares. The first step to harmony is teaching your child to listen and follow directions One of the most important keys to minimizing problem behavior is making sure that kids are getting the message you're trying to send.

childmind.org

Mindfulness Apps & Podcasts

Mind Yeti Podcasts for Kids

Breathe, Think, Do with Sesame

Calm

Headspace

Insight Timer

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I'm on Twitter!

Ms.Hunt is on Twitter. Follow my page for SEL updates, articles, and other helpful tips throughout the school year! @MsHuntSSS

Family Resources

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Adjustment Counselor Website

Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!

Adjustment Counselor Website

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Massachusetts Behavioral Help Line

The "Massachusetts Behavioral Help Line" is a relatively new resource to all Massachusetts residents. They can connect you with providers in your area based on your insurance, distance willing to travel, and other identified needs. You can reach them 24/7, 365 days a year. The number to call or text is (833) 773-2445. You can also live chat at www.masshelpline.com/chat.

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William James College Interface Referral Service

The Interface referral service is a mental health and wellness referral help line. Callers from Lynnfield are matched with licensed mental health providers from their database within an approximate two week period of time and are matched by location, insurance and specialty needs of the caller.

The number to reach is 888-244-6843 and they can be reached Monday-Friday from 9-5.

https://interface.williamjames.edu/

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A Healthy Lynnfield Mental Health Resource List

We are including this comprehensive list as it is a great resource for mental health resources in our area.

https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view

Hand Hold MA

"You might be noticing your child is struggling in new ways, or that old problems are getting worse. We’ve curated a collection of resources that you can try at home today and organizations that we know can help."

Psychology Today

Find a therapist based on your insurance, distance willing to travel, and more. Input your criteria and let the website do the rest!

Therapy Matcher

"Therapy Matcher provides free, personalized, and confidential referrals to licensed social workers across Massachusetts."