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Summer Street Counselor Corner

with Ms.Hunt

Summer StreetCounselor Cornerwith Ms.Hunt
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Happy 2023 SSS!

Hard to believe we are on to a new year! I hope all of you were able to enjoy some relaxing time with family and friends over the vacation week. While it was nice to have a break, I'm happy we're all back together! Check out the rest of this newsletter for some SEL books, articles, and activities!

Snoop Dogg Affirmation Song Snoop Dogg Affirmation Song

Doggyland & Snoop Dogg - Affirmation Song (Lyrics)

Check out the Snoop Dogg affirmation song that we listened to at our Great Gathering last month!

How to Model Healthy Coping Skills How to Model Healthy Coping Skills

How to Model Healthy Coping Skills - Child Mind Institute

How to Model Healthy Coping Skills - Child Mind Institute

Guilt. Shame. Anger. Fear. We've all experienced these uncomfortable feelings, sometimes at intensities that are hard to tolerate. Painful emotions are part of being human, and learning how to respond to them in healthy and sustainable ways is one of the most important lessons a child can learn.

launch childmind.org

All Are Welcome Read Aloud All Are Welcome Read Aloud

All Are Welcome

This month we are moving to focus on the A in STARS, which stands for acceptance. Follow along as the author takes the reader through a day at school! Notice how all differences are acknowledged and accepted, because all are welcome!

What is Working Memory? What is Working Memory?

What Is Working Memory? - Child Mind Institute

What Is Working Memory? - Child Mind Institute

Imagine this: You're throwing a party and ask your child to help set up. The instructions you give seem simple enough: Put you toys in your room, move everyone's shoes to the closet and set the table. He agrees, but when you go check on him later, the table isn't set, his shoes are still in the hallway and he's put toys ...

launch childmind.org
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Lynn Lyons Podcast on Anxiety Showing Up As Anger

Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn discusses how to identify when anxiety presents as anger, and what to do about it.


Podcast Link

Why Self-Care is Essential to Parenting Why Self-Care is Essential to Parenting

Why Self-Care Is Essential to Parenting - Child Mind Institute

Why Self-Care Is Essential to Parenting - Child Mind Institute

Parenting can be stressful under the best of circumstances, but moms and dads of children with developmental and mental health challenges often have to deal with strain of a different magnitude. Caring for a child with special needs can become a full-time job - and an overwhelming one at that, if you don't have adequate support.

launch childmind.org
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DIY Sensory Tool - Fidget Ring

Fidgets don't have to be large and expensive for them to be effective! Check out this fun fidget ring you can make at home with your kids! Take as many metal binder rings as you want, string a few beads on them, and clip the binder rings together. Put these fidget rings on water bottles, folders, or simply place them in your pocket. What a fun and simple way to keep your hands busy and your mind focused!


Fidget Ring Directions

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I'm on Twitter!

Ms.Hunt is on Twitter. Follow my page for SEL updates, articles, and other helpful tips throughout the school year! @MsHuntSSS

Mindfulness Apps & Podcasts Mindfulness Apps & Podcasts

Mind Yeti Podcast for Kids
Breathe, Think, Do with Sesame
Calm
Headspace
Insight Timer

Parent Resources Parent Resources

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Adjustment Counselor Website

Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!


Adjustment Counselor Website

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William James College Interface Referral Service

The Interface referral service is a mental health and wellness referral help line. Callers from Lynnfield are matched with licensed mental health providers from their database within an approximate two week period of time and are matched by location, insurance and specialty needs of the caller.

The number to reach is 888-244-6843 and they can be reached Monday-Friday from 9-5.


https://interface.williamjames.edu/

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A Healthy Lynnfield Mental Health Resource List

We are including this comprehensive list as it is a great resource for mental health resources in our area.


https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view

Therapy Matcher
"Therapy Matcher provides free, personalized, and confidential referrals to licensed social workers across Massachusetts."
Hand Hold MA
"You might be noticing your child is struggling in new ways, or that old problems are getting worse. We’ve curated a collection of resources that you can try at home today and organizations that we know can help."

Previous Newsletters

December 2022

November 2022

October 2022

September 2022

Contact Me:

Heather Hunt, MSW, LCSW

she/her/hers (why I identify my pronouns)

School Adjustment Counselor

Summer Street School

Phone: (781) 334-5830 x3821

Email: hunth@lynnfield.k12.ma.us

Twitter: @MsHuntSSS

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