SRC Bobcat Bulletin

October Edition
Hello, Fall! 🍁
A new season means new opportunities, new goals, and sometimes new challenges.
Remember: You don't have to figure everything out alone.
If you're feeling stressed, overwhelmed, uncertain, or simply need someone to talk to, support is available. Take care of yourself, ask for help when you need it, and give yourself credit for every step forward.
One class, one assignment, and one day at a time. You've got this! 💛
Time to get together with family of ALL ages! Laugh all night long! Put away those gadgets and play games the old fashion way! Winner choses the next game...GOOD LUCK!
TOP TEN FAMILY BOARD OR CARD GAMES
Uno
Sorry
Moose Master
Monopoly
Goat Lords
Go Fish
Play Nine
Crazy Eight
Clue
War
Spoons Game
Materials Needed:
You will need a standard 52-card deck and spoons (one fewer than the number of players). For example, if there are 6 players, you will need 5 spoons.
Arrange the Spoons: Place the spoons in the center of the table within easy reach of all players.
Deal the Cards: Shuffle the deck and deal 4 cards to each player. The remaining cards form a draw pile next to the dealer.
Gameplay:
Players take turns in a clockwise direction. On your turn, draw one card from the top of the draw pile and add it to your hand. Then, discard one card face up to a central discard pile. The goal is to collect four cards of the same rank (e.g., four Kings)
Grabbing a Spoon: As soon as any player collects four of a kind, they can grab a spoon from the center. This can be done at any time, even if it’s not your turn. Once one player grabs a spoon, all other players must rush to grab one as well
Elimination: There will be one fewer spoon than players, so the last person left without a spoon loses the round. The game continues until a player reaches a predetermined number of rounds won or a set score.
Holiday Assistance
The holidays are quickly approaching, and many agencies fill up with support requests fast! Check out the resources below, and as always, reach out to your SRC if you need assistance in your particular area or a specific need!
Cyberbullying
What is Cyberbullying?
It is defined as “willful and repeated harm inflicted through the use of computers, cell phones, and other electronic devices.
*Willful: The behavior has to be deliberate, not accidental.
*Repeated: Bullying reflects a pattern of behavior, not just one isolated incident.
*Harm: The target must perceive that harm was inflicted.
*Computers, cell phones, and other electronic devices: This, of course, is what differentiates cyberbullying from traditional bullying.
A youth may be being cyberbullied if he or she:
• unexpectedly stops using their device(s)
• appears nervous or jumpy when using device(s)
• becomes abnormally withdrawn
• avoids discussions about their activities online
A youth may be cyberbullying others if he or she:
• quickly switches screens or hides their device
• gets unusually upset if they can’t use device(s)
• avoids discussions about what they are doing online
• seems to be using multiple online accounts, or an account
that is not their own
In general, if a child acts in ways that are inconsistent with their
usual behavior when using these communication devices, it’s
time to find out why.
Telehealth for Students
The Texas Child Health Access Through Telemedicine (TCHATT) initiative is a legislatively funded program aimed at enhancing mental health services in our school community. TCHATT, in partnership with UNTHSC and JPS, offers telemedicine programs designed to identify and assess the behavioral health needs of our students. To utilize this service, reach out to your Student Resource Coordinator (SRC) to determine eligibility. We believe that TCHATT will play a vital role in addressing and supporting the mental health needs of our students, creating a more comprehensive and accessible system for their well-being.
Food Resources
If you need support finding food assistance in your area, please reach out to your Student Resource Coordinator! (Contact info below)
Find Help and Full Cart
findhelp.org as a good resource for not only places to get food assistance, but also other types of assistance as well. There is also a virtual food bank fullcart.org which delivers food to people's doors.
Meals in rural areas
If you live in a rural community where SUN Meals are hard to access, you may be able to get meals via pick-up or delivery through SUN Meals To-Go.
SUN Meals To-Go | Food and Nutrition Service
MealConnect App (National, useful in Texas)
What it does: This app connects users to surplus food resources from stores and restaurants, often distributed through Texas food banks.
Check Facebook for your local 'Buy Nothing' groups as many are utilizing these groups to help neighbors in communities.
National Hotlines
National Hunger Hotline: Call 1-866-3-HUNGRY or 1-877-8-HAMBRE (Spanish)
WhyHunger Hotline: Call 1-800-5-HUNGRY or text your ZIP code to 1-800-548-6479
Call 2-1-1 or visit 211.org to connect with local food programs.
If you are looking for ways to help your community with food, consider a monetary donation to a food bank. Food banks are able to buy in bulk and can stretch a dollar further!
Pregnant and Parenting Teen Resources
Did you know we offer maternity leave support?
- Students must contact their HR Teacher/Adviser by the end of the first trimester to notify him/her of the anticipated due date so that any necessary accommodations can be made
- Upon delivery of baby, the student must submit proof of birth
- Once the proper documentation is approved, student and teachers will be notified of maternity leave dates
To submit hospital forms:
Community Baby Shower - Houston area
Post Partum Workshop - San Antonio area
Human Trafficking Awareness
Human trafficking is the recruitment, harboring, transporting, or procurement of a person for labor or services for the purpose of involuntary servitude, slavery, or forced commercial sex acts. While human trafficking is a global problem, it is also a Texas problem. School-aged children are vulnerable to the manipulation and exploitation tactics of traffickers. Unfortunately, law enforcement has confirmed cases of trafficking occurring on school grounds, at school events, and even carried out by classmates.
Identification of possible human trafficking is important, but subsequent reporting is crucial. If you suspect a child is a victim of human trafficking, please contact:
- 911 in case of emergency
- Law enforcement, or
- DFPS at 1-(800)-252-5400
Immigration Support and Resources
Pro Bono Legal Services
Mental Health
Are you not sure how to start the conversation about mental health?
Check out these resources and helpful tips!
Crisis Help Lines
- Teen Line provides support, resources, and hope to young people through a hotline of professionally trained teen counselors, and outreach programs that de-stigmatize and normalize mental health.
- Call: 800-852-8336 between the hours of 6pm and 10pm PST.
- Text: “TEEN” to 839863 between the hours of 6pm and 9pm EST
-
Email: complete the email form on their Teen Line website
Adolescent Suicide Hotline
800-621-4000Suicide Prevention Lifeline
1-800-273-TALK
National Alliance on Mental Illness (NAMI)
1-800-950-NAMI (6264)Mental Health America
Call: 1-800-273-TALK
http://www.mentalhealthamerica.net
Get Help Right Away -
If your symptoms are getting worse and you feel that you’re in crisis, or you’re having thoughts of hurting yourself or someone else, you should contact the 988 Crisis & Suicide Lifeline right away. Take these thoughts and emotions very seriously and remember that help is available to you right now. 988 crisis counselors are prepared to support young people in crisis 24 hours a day, 7 days a week, 365 days a year.
- Call: 988
- Text: 988
- Chat: https://988lifeline.org/chat/
LGBTQ+ Support
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people.
Call, text, or chat anytime for support.
The Trevor Project - Suicide Prevention for LGBTQ+ Young People
Text 'START' to 678-678
Call 1-866-488-7386
Additional Resources
Student Tech Support
Student Self Report Survey
Please complete this form to ask for support with any personal situation you may be facing. When you submit this form, our Counseling Administration will see your name and email address.
Student 25-26 School Calendar
Your Student Resource Coordinators (SRC) offer extra support to students and families during the school year!
Lisa Whatley is SRC for 3rd-8th grades
430-558-0134 (call or text)
Sara McMillan is SRC for high school and pregnant/parenting teens
469-616-0434 (call or text)


