Hello Everyone,
Welcome back from April Break. I hope you all are rested and ready for a great finish to the school year. Spring Sports are fully underway. Many of our teams have either competed or scrimmaged. We have a busy week ahead with Concerts, Art Shows and Sporting Events. Come on out a support our students.
🎾⚾Results🥍🥎👟
👟Track & Field - Essex Vacational Meeting - Results Girls Photos Boys Photos
🎾Girls Tennis - Beat St. Johnsbury 7-0
🎾Boys Tennis - Postponed vs St. Johnsbury
🥍Girls Lacrosse - Lost to Hartford 15-10 & Burlington 13-5. Photos
🥍JV Girls Lacrosse - Beat Hartford and lost to Burlington
🥍Boys Lacrosse - Postponed vs Woodstock
⚾Baseball - Scrimmaged U-32 & Mt. Abraham
🥎Softball - Scrimmaged Richford & Craftsbury.
Handling Spring Temperatures:
As we move through the spring season in Vermont, please remember that changing temperatures can have a significant impact on athletic performance and safety. With conditions often shifting from cold to warm (and back again) in a short period of time, it is important for all student-athletes to be prepared. Dress in layers so you can adjust as needed, and be sure to stay properly hydrated regardless of the temperature. Take extra time to warm up in colder conditions to help prevent injury, and pace yourself when temperatures rise unexpectedly. Wind can also make it feel much colder than it is, so plan accordingly. Most importantly, listen to your body—if something doesn’t feel right, communicate with your coach. Taking these simple steps will help ensure a safe and successful season for everyone.
Have a Great Week! Go Raiders! Go Wolves!
