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OMS School Counseling Newsletter

October 2023

OMS School Counseling Newsletter October 2023

School Counseling Team School Counseling Team

Book Recommendation: Freeing Your Child From Anxiety by Tamar E. Chansky Book Recommendation: Freeing Your Child From Anxiety by Tamar E. Chansky

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Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? Fortunately, anxiety is very treatable, and parents can do a lot to help get their children’s emotional well-being back on track

Addressing School-Related Anxiety and School Avoidance Webinar Addressing School-Related Anxiety and School Avoidance Webinar

Addressing School-Related Anxiety and School Avoidance Webinar
Welcome! You are invited to join a webinar hosted by Cartwheel: Addressing School-Related Anxiety and School Avoidance. After registering, you will receive a confirmation email about joining the webinar.

Welcome! You are invited to join a webinar hosted by Cartwheel: Addressing School-Related Anxiety and School Avoidance. After registering, you will receive a confirmation email about joining the webinar.

School-related anxiety and school avoidance have both increased since the start of the COVID-19 pandemic. Join Cartwheel's Chief Medical Officer Dr. Juliana Chen and clinical psychologist Dr. Tai Katzenstein as we explore parenting strategies to support kids and teens with anxiety and decrease conflicts at home.

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Signs of Suicide (SOS) Programming and Mental Health Screening at Ottoson Middle Signs of Suicide (SOS) Programming and Mental Health Screening at Ottoson Middle

Ottoson students will be participating in a suicide prevention program designed to help students notice signs and symptoms of depression in their friends and in themselves. The Program is called Signs of Suicide. Students are taught what to do if they are concerned about themselves or a friend. The main goal is to help students learn to:

Acknowledge any concerns they may have about their own emotions or a friend's reactions.

Care: Show them how much you care by listening and taking their concerns seriously

Tell: a trusted adult


The School Counseling department will be implementing the program in the month of October.

Monday 10/16 - Storm and Water LCs

Tuesday 10/17 - Sand and Fire LCs

Monday 10/23 - Sea and Thunder LCs

Wednesday 10/25 - Sky and Earth LCs

Monday 10/30 - Sun and Air LCs

Students will also have the opportunity to fill out a mental health screening tool. One tool is called BSAD (Brief Screen for Adolescent Depression). The other tool we use is the GAD 7. A school counselor will contact you if there is a concern about your student.


For more information about the program and parent resources. Please use this link. Feel free to contact your child’s school counselor if you have any questions about the program after viewing the website. If you would like to opt your students out of the program, please fill out this form by October 12, 2023.

Community Resources Community Resources

Sanborn Foundation

Financial assistance for Arlington residents living with cancer


Fall Brochures

Arlington Center for the Arts

Arlington Recreation Department

Arlington Boys and Girls Club

Fidelity House Fall Program

Mental Health Resources Mental Health Resources

Ottoson School Counseling- many great resources are linked here, including previous newsletters.

Massachusetts Launched a new Community Behavioral Health Centers (CBHCs) to serve as an entry point for timely, high-quality and evidence-based treatment for mental health conditions and substance use disorders, including routine appointments, urgent visits, and 24/7 community-based crisis intervention as an alternative to hospital emergency departments. CBHCs receive enhanced state funding through alternative payment models to support flexible, person-centered treatment.


Community Supports (Food, Mental Health, Housing, etc.)


Greater Massachusetts Special Needs Events


Cartwheel Care

Services are available to all Arlington Public Schools students and families.

Services are virtual and include short-term individual and group therapy, parent/caregiver

consultation. Following an initial session, additional services may include medication evaluation

and prescription, and longer-term outpatient referral support.

Referrals to Cartwheel Care go through your student’s school counselor

Parent Mental Health Webinar via McLean Parent Mental Health Webinar via McLean

The McLean School Consultation Service is excited to announce our second annual “Leaders in Youth Mental Health Series

Next Webinar: October 23rd 12:00-1:00


Crabby kids: What To Do When My Kid Starts Snapping

Jillian Russo, PsyD


Learning objectives:

1. Learn developmental trends in childhood irritability and what can impact its expression

2. Learn about childhood irritability as part of mental health disorders and when to seek help

3. Learn strategies to better understand and support emotion regulation


For more information click here

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