Rogers Middle School

Dear Students and Families,

As we move through the month of March, we’ll be turning our clocks forward and (hopefully!) seeing some welcome changes in the weather. With that seasonal shift come a few important reminders to help keep our community safe and focused on learning:

Bike Safety & Arrival/Dismissal

• As more students ride bikes to school, we ask all drivers to be extra vigilant around our campus. Our riders are being reminded of the rules of the road, and we appreciate your partnership in keeping everyone safe.

• Families of bike riders: please ensure your child has a helmet and a bike lock each day.

• Students who ride e-bikes are not permitted to ride on sidewalks around school, especially during drop-off and pick-up times. There are simply too many obstacles and people moving about, and safety is our top priority.

• All students should walk their bikes once on school property.

After-School Expectations

• Students who remain after school near the turf fields or playgrounds, or who come to watch spring sports, are expected to follow all school rules and expectations. Appropriate action will be taken for students who violate these rules

Recess & Weather-Appropriate Clothing

• As the snow clears, students will be back outside for recess. Please be sure your child comes to school dressed appropriately for the weather, including hats, gloves, jackets, and suitable footwear.

Academic Focus

• We are now in our third term and more than halfway through the year! This is a great time for students to reflect on what’s going well and identify areas for continued growth.

• Please continue to emphasize the importance of completing and submitting assignments on time.

• If concerns arise, we encourage open communication with teachers (conferences are around the corner) and staying proactive by regularly checking your child’s Aspen account.

Thank you, as always, for your partnership and support. Together, we can ensure a safe, positive, and productive spring season for our students.

Richard A. MacAllister

Principal
Rogers Middle School

March 3 - 8th graders receive RHS google classroom invitations from Guidance

March 3-4 - Honor Roll Ceremony - Virtual Only

March 4 - 8th grade Program of Studies presentation with RHS Guidance

March 4 - Bulldog Buddies 2:40pm

March 4 - 8th grade Course Selection Night 6:30pm

March 5 - Early Release 11:25am

March 5 - 8th grade Teacher Recommendation Portal opens

March 5 - Progress Reports Due

March 6 - Crisis Team Mtg

March 9 - Curriculum Leadership Team Mtg 2:50pm

March 11 - NAEP Exam

March 11 - PAC Mtg 5:30pm

March 12-13 - 8th Grade Students Choose Electives

March 12 - Early Release 11:25am

March 12 - Parent Conferences 1-3pm and 6-8pm

March 13 - Early Release 11:25am

March 13 - Parent Conferences 1-3pm Virtually Only

March 17 - 6th Grade Patriots Place Field Trip

March 18 - 8th Grade ML Student Trip to Phelps

March 18 - 8th Grade Teacher Recommendations Due

March 18 - Shamrock Classic

March 19 - Early Release 11:25am

March 20 - ALICE Training

March 24 - 6th Grade Patriots Place Field Trip

March 25 - Harlem Wizards 6:30pm

March 27 - Brazilian Band Presentation

March 27 - Hilliards Chocolate Money Due

https://www.customink.com/fundraising/shamrock-classic-2026

The RHS Guidance Department will be holding a presentation for parents/guardians of 8th grade students on Wednesday, March 4th, at 6:30 p.m. in the RMS/RHS Lecture Hall.

Details can be found here.

We will send a reminder out after February vacation, along with a Google form where parents/families can list any specific information they would like or questions they have.

We look forward to seeing you on March 4th.

Para uma tradução em português deste documento, clique aqui.

Regards,

The RHS Guidance Department

Energy drinks have become an increasing concern at Rogers Middle School. Per school policy, students are allowed to bring only clear water to school. If they walk to school and buy them at Richdale or you drive them to Dunkin in the morning, they must be finished before coming into the building or they will be thrown away at the door.

We have seen an increase in behaviors, anxiety, stomach upset, elevated pulse and blood pressure in our school population. Some drinks contain as much caffeine as 2-4 cups of coffee. That is 80-240 mg of caffeine per can. Some of these drinks contain herbal supplements that can interfere with digestion, metabolism, sleep and other prescribed medications that your children may take. Please read the following information regarding energy drinks and how they affect teenagers.

Caffeine and Other Stimulants:

• Energy drinks contain high levels of caffeine, which can stimulate the central nervous system.

• They may also contain other stimulants, such as taurine and guarana.

• Excessive caffeine intake can lead to anxiety, insomnia, headaches, and heart palpitations.

Sugar and Artificial Sweeteners:

• Energy drinks often contain large amounts of sugar or artificial sweeteners.

• High sugar intake can contribute to obesity, diabetes, and dental problems.

• Artificial sweeteners may have long-term health effects that are not fully understood.

Other Ingredients:

• Energy drinks may contain additional ingredients, such as vitamins, minerals, and herbal extracts.

• Some of these ingredients may interact with medications or have other potential health risks.

Health Risks:

• Consuming energy drinks regularly can increase the risk of cardiovascular problems, including irregular heartbeat and high blood pressure.

• They can also contribute to dehydration, anxiety, and sleep disturbances.

• In extreme cases, energy drink consumption can lead to seizures or coma.

Recommendations:

• The American Academy of Pediatrics recommends that teenagers avoid consuming energy drinks.

• If a teenager does consume an energy drink, they should limit it to one small can per day.

• Teens should also avoid mixing energy drinks with alcohol or other stimulants.

• Parents should talk to their teenagers about the risks of energy drinks and encourage them to make healthy choices.

Popular energy drink brands

• Monster Energy: A very popular brand with a wide variety of products. 160mg of caffeine.

• Red Bull: Another market leader known for its original formula.80 mg of caffeine.

• Celsius: Gaining popularity, with versions like Celsius Heat containing 300 mg of caffeine.

• Rockstar: A major player in the energy drink market.160 mg of caffeine.

• Bang: Known for its high caffeine content, with many products containing around 300 mg per can.

• Reign: Another popular brand in the energy drink category.

• Ghost: A well-known brand that is popular among consumers.

Prime: A more recent and popular entry into the energy drink market.

· CHROMEBOOKS: Please make sure your child brings their Chromebook and charger to school every day.

· RMS EMAIL: To report an absence, tardy, or to send a medical note, please email: rmsabsences@rocklandschools.org.

· DISMISSALS and MEETINGS: Please remember to bring your up-to-date photo ID (driver's license, state ID, passport, green card) into the office when picking up your student for early dismissal, coming in for a meeting, or dropping off something to the Nurse. If one of your contacts is picking up your child for early dismissal, please let them know they need to bring one of these forms of ID.

Please note for dismissals: we will call your child down when you arrive. We are unable to call them down ahead of time.

· VOLUNTEERING: If you plan to chaperone an RMS field trip or volunteer for an RMS event, you must have a valid CORI on file. Please come in to the Main Office with your driver's license or US passport and fill out the form. It can take a week or so for the CORI to come back. If you are unsure if you have a CORI on file, or if your CORI is still current, please call the office at 781-878-4341 and we will look it up.

· WITHDRAWING FROM SCHOOL: If you are withdrawing your child from Rockland Public Schools, you must complete and return a withdrawal form. You can come in to get the form, or email pdriscoll@rocklandschools.org for one to be emailed to you.

· ADDRESS CHANGE: If you need to change your address that we have on file, please email pdriscoll@rocklandschools.org or call 781-878-4341 for the info that is required (lease/mortgage/Form 5, bill, etc.).

March is a great time for students to reset goals for the remainder of the school year. We encourage families to talk with their children about what is going well at school and what goals they may want to work toward during the final months of the year.

Our team is always here to support students and families. If you have questions or concerns, please don’t hesitate to reach out

Elizabeth McDonald

Grade 6 & 8 Counselor

emcdonald@rocklandschools.org

Kristen Collins

Grade 5 & 7 Counselor

kcollins@rocklandschools.org

Lawrie Donovan

School Adjustment Counselor

ldonovan@rocklandschools.org

For More Details Please Reach Out To...

Ms. Moscone: nmoscone@rocklandschools.org or

Ms. Ferrante jferrante@rocklandschools.org

Rogers Middle School Website

Aspen - Student Gradebook

Weekly Breakfast/Lunch Menus

Richard A. MacAllister, Principal

Rogers Middle School

rmacallister@rocklandschools.org

100 Taunton Ave

Rockland, MA 02370