30 Days to Healthy Living Overview
It's always a good time for a body reset!
Canada and Global
Let's talk about our 3 Programs:
30 Days, Healthy Habits and Green,Gut Glow.
HOW DOES THE PROGRAM WORK?
Our 30 Day Program combines CLEAN EATING with our amazing Arbonne plant-based Nutrition Products to set you up to reach your wellness goals in a way that's SIMPLE and EASY TO FOLLOW!
We run our 30 Day Program through a private Facebook or Instagram Page which includes:
- Educational posts, meal ideas, healthy living tips & more to support your wellness goals & learning
- Weekly DELICIOUS & SIMPLE Meal Plans, Recipes, & Shopping Lists
- Accountability
- An uplifting and supportive community to help keep you on track
- Ask your Consultant about next months Start date.
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Every Set comes with these 4 Core Products
May Also Substitute Simply1 Shake Formula- Chocolate or Vanilla- 1 gm of Sugar
Add on two of these three products
CleanTox Gentle Cleanse
GutHealth Prebiotic Fibre
BeWell Superfood Greens
A TYPICAL DAY
CleanTox Herbal Detox Tea
Start each day with a cup of CleanTox Herbal Detox Tea.
Or.... A Tizzy- Tea and a Fizz together
Next: The Green Gut Glow Shot
Decrease bloating, Increase nutrition and Gut health, support hair,nails,skin,gum and joint health!
Global Version outside Canada
The Greens
1. 36 dehydrated red, yellow, blue and green fruits and vegetables
2. Helps make "smart” nutrition a convenient part of a busy lifestyle by helping to easily increase daily intake of fruits and vegetables
3. Contains Prebiotic Fiber, phytonutrients, and antioxidants Balanced blend of blue-green algae from Spirulina and Chlorella along with Wheat and Barley Grasses, provides the natural, rich green color
Greens Info
Tips from Nutritionist NVP Barbara Beaty
The Greens contribute to de-bloating because it neutralizes acids and reduces the overall acid load of the body by balancing the pH levels thus decreasing the production of gas in the gut.
The single predictor of a healthy gut is the diversity of fruits and vegetables in the gut.
15 to 30 minutes prior to eating is best.
When you take GGG on an empty stomach prior to a meal it prepares your gut for the food you about to consume (prebiotics, probiotics,enzymes)
Plus, the chlorophyll naturally occurring in greens provides a sense of satiation, which will reduce the amount of food you will consume at that meal .
Gut Health Info
- Prebiotics, botanically derived from Chicory Root, support a healthy gastrointestinal tract and help feed the probiotics in the gut
-. 3 billion CFU of Bacillus coagulans probiotics help support the intestinal microflora in the GI tract to maintain a healthy gastrointestinal tract
- Enzymes support the breakdown of carbs, fats, protein, fiber, and lactose to help support nutrient uptake from foods
Skin Elixir Info
3) - Helps support your bodies own collagen production (sea buckthorn powder, pine bark extract and vitamin C) to keep skin plump and radiant and give antioxidant protection. Hyaluronic acid helps retain moisture (lack of moisture in skin will age skin), contains biotin which helps maintain healthy skin, hair and nails.
Then: Protein Shake, Smoothie Bowl or other Protein Recipe
FeelFit Pea Protein Shake and Simply1 Shake
2 Scoops has 20 gms of Vegan Protein and
Choose from 7 gms of sugar (180 Calories)- Feel Fit
or 1 gm - Simply 1 (130 Calories)
When you’re ready, prepare and enjoy your first FeelFit Pea Protein or Simply1
Shake of the day.
Customize it with antioxidant-rich berries, leafy greens,
almond milk and more. The protein supports your muscles and helps you
feel full.
Shake Ideas
Pumpkin Protein Smoothie Bowl
Blueberry Pecan Breakfast Bowl
Protein Peanut Butter Cups
Makes your Brain Sparkle!
Healthy Living Recipes- All planned out for you week by week
Get the Four "Core" Products
THIS FIELD TRAINING MATERIAL HAS BEEN PRODUCED BY AN ARBONNE INDEPENDENT CONSULTANT,AND IS NOT OFFICIAL MATERIAL PREPARED OR PROVIDED BY ARBONNE. ARBONNE MAKES NO PROMISES OR GUARANTEES THAT ANY ARBONNE INDEPENDENT CONSULTANT WILL BE FINANCIALLY SUCCESSFUL AS EACH INDEPENDENT CONSULTANT’S RESULTS ARE DEPENDENT ON HIS OR HER OWN SKILL AND EFFORT. earnings.arbonne.com




