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SEDOL Nursing Newsletter

Are you up to the Challenge?

SEDOL NursingNewsletterAre you up to the Challenge?

Yoga Challenge 2025 Yoga Challenge 2025

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Starts November 1st!

The holidays are just around the corner. Family gatherings, children's activities and work parties are competing for your time. It's time to do something for yourself. To slow down and destress. How about a daily calendar with yoga poses? These poses can be done with your children, students or colleagues.


  • Click on the links for the poster of the day.
  • Schedule them as a movement break in your class.
  • Share the calendar with your students' families and encourage them to complete the activities on the weekend.
  • Take photos of your class and students to share with the building nurses and your families.



Here is the link to the calendar and more resources about yoga in the classroom.

November Yoga Challenge 2025

Classroom Management
Susan Kruckman
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