Coach's Newsletter: May 27th-31st
Swimmer Shout Out/Next Meet/SUMMER THUNDER/How To's
HOA Meeting
🏊Swimmer Shoutout🏊
Henrik - Shout out to Henrik, who is always locked in at practice! He implements all of the coaches' drills and feedback so quickly that it is hard to believe that he is a first year stingray! Henrick has also improved and dropped 8 of 9 swam events this season! Congrats Henrik!
Ariel - Shout out to Ariel for all of her hard work! Ariel is the type of swimmer who always rises to a challenge. In only her second year of swimming at her second dual meet of the season, Ariel has quickly mastered all four strokes and swam her first legal IM (Individual Medley)! Congrats Ariel!
North Spring Stingrays VS Ponderosa Piranhas
NSST VS Ponderosa
Saturday, May 31, 2025, 06:30 AM
19023 Joanleigh Dr, Spring, TX 77388, USA
🗓 Weekly Timeline 🗓
MONDAY @ 12:00 AM
- Meet sign-ups open -
WEDNESDAY @ 11:59 PM
- Meet entries closed -
📌Mark your swimmer as attending or not attending before this deadline
FRIDAY @ 6:00 - 7:00 PM
-Pasta Night -
📌 We will have pasta night at the North Spring Pool/Park. Weather Permitting... Fingers Crossed.
📌This means no practice at Birnamwood Pool on Friday.
📌What to bring:
8 & Unders - Bread (bread sticks, garlic bread, Texas Toast)
9-14 - Pasta - (spaghetti & meatballs, chicken alfredo, pasta salad)
15-18 - Salad & dressings - (garden, caesar, etc.)
Bring your own drinks and chairs. The kids will be decorating cars and posters for future meets, bring supplies (markers, car makers, poster board, etc.) to participate.
FRIDAY @ 8:00 PM
- Volunteer job sign-up closes -
📌 If you need to relinquish your volunteer spot after sign-ups closes, YOU are responsible to find a replacement and then contact Jessica Leal about the switch. Last minute volunteer cancellations are not fair to the volunteer coordinator or other parents.
Saturday Meet Timeline
6:30 - 6:55 AM
- Swimmer Check-In with Coaches -
7:00 - 7:30 AM
WARM-UPS:
10&Unders for the first 15 minutes
11&UP for the second 15 minutes
📌Swimmers stretch on deck 5 minutes before hoping in the water
📌IF YOU ARE A NO SHOW OR NO CALL/TEXT BY WARM-UPS, THE ABSENT SWIMMER WILL BE REPLACED FROM ANY EVENTS AND RELAYS THEY WERE ENTERED IN
7:30 - 8:00 AM
-Ponderosa Warm-Up -
- Swimmer Team Meeting -
Approx. 8:15 AM
- Timer's Meeting -
8:30 AM
- Meet Starts -
SUMMER THUNDER INFORMATION
For swimmers that have qualified and signed up for Summer Thunder, please check your email for "Summer Thunder Information" for details on warm-up times, meet timeline, timer assignments, and more. Here is a quick link as well.
END OF THE YEAR SLIDESHOW!
Please text Coach Marissa (832) 226-3011 photos that you take of our kiddos during this swim season! These will be compiled into a slideshow for the end of the end of the year team party! We specifically like to include pictures that feature multiple swimmers, big and little buddy photos, silly photos! They can be pictures from meets, pasta nights, practice, invitationals, etc.!
"HOW TO's"
Fuel your training with the right diet! Registered Dietician Maggie Evans (with swimming background) shares her nutrition tips for swimmers. This is only 2 minutes of the interview but there is a 20 minute version on youtube.
Lunch & Ribbons!
Cici's Pizza
Saturday, May 31, 2025, 01:00 PM
Cicis Pizza, 111 Farm to Market 1960 Road West, Houston, TX, USA
Starting time is approximate based on when the meet finishes and when coaches arrive with ribbons.
Contact Us!
Coaches
Coach Marissa
(832) 226-3011
Coach Josh
(832) 353-5360
Executive Board Members
-
President - Michelle Rodriguez
michellebradburyrodriguez@gmail.com
832-613-8252
Vice President - Stephanie Vincent
(832) 679-6718
Treasurer - Amanda Dean
(281) 253-9895
Secretary - Erika Lara
(832) 769-2103
Team Rep - Holly Jernigan
(832) 764-3350
Board Meetings - Reminder that Board Meetings are open to all parents. Meetings are held virtually every Monday at 7:00pm. Please join us through googles meets code: dnk-uuam-qiy. Please join us if you are interested in heading up a committee, you have questions, or you just want to listen in to hear what is going on behind the scenes!