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Coach's Newsletter: May 27th-31st

Swimmer Shout Out/Next Meet/SUMMER THUNDER/How To's

Coach's Newsletter:May 27th-31st Swimmer Shout Out/Next Meet/SUMMER THUNDER/How To's

HOA Meeting HOA Meeting

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I just want thank and acknowledge all of the parents who showed up to the HOA meeting Tuesday night to ask questions about our pool and speak on behalf of our swim team. We have so many loving, caring, and passionate families and it was reminder to me why the North Spring Stingrays are so special. We even had parents of past Stingrays show up, which speaks to what a impact this team has on our community. Also, shout out to our board members who spoke for us. They have been working diligently behind the scenes to collect inspections, meet with contractor, check the pool and text the HOA daily, read by-laws, and more. So shout out to our parents, families, and swim board. You are all awesome <3

🏊Swimmer Shoutout🏊 🏊Swimmer Shoutout🏊

Henrik - Shout out to Henrik, who is always locked in at practice! He implements all of the coaches' drills and feedback so quickly that it is hard to believe that he is a first year stingray! Henrick has also improved and dropped 8 of 9 swam events this season! Congrats Henrik!


Ariel - Shout out to Ariel for all of her hard work! Ariel is the type of swimmer who always rises to a challenge. In only her second year of swimming at her second dual meet of the season, Ariel has quickly mastered all four strokes and swam her first legal IM (Individual Medley)! Congrats Ariel!

North Spring Stingrays VS Ponderosa Piranhas North Spring Stingrays VS Ponderosa Piranhas

Event Information

NSST VS Ponderosa

When?

Saturday, May 31, 2025, 06:30 AM

Where?

19023 Joanleigh Dr, Spring, TX 77388, USA

location_on Open maps

🗓 Weekly Timeline 🗓 🗓 Weekly Timeline 🗓

MONDAY @ 12:00 AM
- Meet sign-ups open -

WEDNESDAY @ 11:59 PM

- Meet entries closed -

📌Mark your swimmer as attending or not attending before this deadline


FRIDAY @ 6:00 - 7:00 PM

-Pasta Night -

📌 We will have pasta night at the North Spring Pool/Park. Weather Permitting... Fingers Crossed.

📌This means no practice at Birnamwood Pool on Friday.

📌What to bring:

8 & Unders - Bread (bread sticks, garlic bread, Texas Toast)

9-14 - Pasta - (spaghetti & meatballs, chicken alfredo, pasta salad)

15-18 - Salad & dressings - (garden, caesar, etc.)

Bring your own drinks and chairs. The kids will be decorating cars and posters for future meets, bring supplies (markers, car makers, poster board, etc.) to participate.


FRIDAY @ 8:00 PM
- Volunteer job sign-up closes -

📌 If you need to relinquish your volunteer spot after sign-ups closes, YOU are responsible to find a replacement and then contact Jessica Leal about the switch. Last minute volunteer cancellations are not fair to the volunteer coordinator or other parents.

Click Here for Meet Sign-Up!
Click Here to Volunteer!

Saturday Meet Timeline Saturday Meet Timeline

6:30 - 6:55 AM

- Swimmer Check-In with Coaches -


7:00 - 7:30 AM
WARM-UPS:

10&Unders for the first 15 minutes
11&UP for the second 15 minutes

📌Swimmers stretch on deck 5 minutes before hoping in the water

📌IF YOU ARE A NO SHOW OR NO CALL/TEXT BY WARM-UPS, THE ABSENT SWIMMER WILL BE REPLACED FROM ANY EVENTS AND RELAYS THEY WERE ENTERED IN


7:30 - 8:00 AM

-Ponderosa Warm-Up -


Approx. 8:10 AM

- Swimmer Team Meeting -


Approx. 8:15 AM
- Timer's Meeting -


8:30 AM
- Meet Starts -

SUMMER THUNDER INFORMATION SUMMER THUNDER INFORMATION

For swimmers that have qualified and signed up for Summer Thunder, please check your email for "Summer Thunder Information" for details on warm-up times, meet timeline, timer assignments, and more. Here is a quick link as well.

Summer Thunder Entries by Athlete
Summer Thunder Website

END OF THE YEAR SLIDESHOW! END OF THE YEAR SLIDESHOW!

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Please text Coach Marissa (832) 226-3011 photos that you take of our kiddos during this swim season! These will be compiled into a slideshow for the end of the end of the year team party! We specifically like to include pictures that feature multiple swimmers, big and little buddy photos, silly photos! They can be pictures from meets, pasta nights, practice, invitationals, etc.!

"HOW TO's" "HOW TO's"

Fuel your training with the right diet! Registered Dietician Maggie Evans (with swimming background) shares her nutrition tips for swimmers. This is only 2 minutes of the interview but there is a 20 minute version on youtube.

What Swimmers Should Eat During a Swim Meet

Lunch & Ribbons! Lunch & Ribbons!

Event Information

Cici's Pizza

When?

Saturday, May 31, 2025, 01:00 PM

Where?

Cicis Pizza, 111 Farm to Market 1960 Road West, Houston, TX, USA

location_on Open maps

Starting time is approximate based on when the meet finishes and when coaches arrive with ribbons.

Contact Us! Contact Us!

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Coaches

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Coach Marissa

nsstcoachmarissa@gmail.com

(832) 226-3011


Coach Josh

nsstcoachjoshh@gmail.com

(832) 353-5360

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Executive Board Members

-

President - Michelle Rodriguez

michellebradburyrodriguez@gmail.com

832-613-8252


Vice President - Stephanie Vincent

stephya101@gmail.com

(832) 679-6718


Treasurer - Amanda Dean

aleija0487@yahoo.com

(281) 253-9895


Secretary - Erika Lara

erika.a.lara@gmail.com

(832) 769-2103


Team Rep - Holly Jernigan

hollyprice2004@gmail.com

(832) 764-3350

Board Meetings - Reminder that Board Meetings are open to all parents. Meetings are held virtually every Monday at 7:00pm. Please join us through googles meets code: dnk-uuam-qiy. Please join us if you are interested in heading up a committee, you have questions, or you just want to listen in to hear what is going on behind the scenes!

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