Notes from the Nurse: January
Mental Health:
Recognize signs and symptoms: This includes changes in behavior, mood swings, withdrawal from friends and activities, and difficulty concentrating. If you notice any concerning signs, please don't hesitate to reach out to your child's pediatrician, your school nurse, or counselor.
We are committed to creating an environment that fosters positive mental health for all our students. We do this by encouraging a growth mindset, supporting each other through positive communication, and reducing stress and anxiety through mindfulness exercises and relaxation techniques.
Strong social support is a powerful buffer against mental health challenges. We encourage students to build and nurture positive relationships. Our classrooms create a safe space for students to express their thoughts and feelings to provide them with a sense of belonging and support.
If you or someone you know is struggling with their mental health, please reach out to your doctor, a mental health professional, or other trusted adult.
Illness
When can students return to school after illness?
When symptoms of illness have improved
Symptoms of fever, vomiting, or diarrhea, should be resolved for at least 24 hours without medication before returning to school
If an antibiotic is warranted (such as for strep throat) the individual may return 24 hours after starting the antibiotic and symptoms have improved
For more information about the flu, go to: https://kidshealth.org/en/parents/flu.html
Reach out to Ms. Peterson if you have any questions.
