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Coyote Ridge Elementary

Stephanie Moore M.E.d

Coyote RidgeElementaryStephanie Moore M.E.d

From Mrs. Moore's Office From Mrs. Moore's Office

Mental Health and Wellness Information

Students received the Child Protection Unit in guidance during the month of April. Within the lessons, Coyotes received information on staying safe both physically and emotionally. Wellness is skill that our students are learning to practice daily. Being a Leader asks that we all take care of ourselves and ensure our mental well- being is nurtured. Throughout the Child Protection Unit, students were encouraged to speak up and speak out for themselves if they need support.

Should your family or your child need support please email me at the address below.

mooress@lisd.net

Let's Partner to Support Our Kids' Mental Health!
This article has great tips for families and school staff to foster and support mental health and wellness in kids.

Second Step Lessons

We have wrapped up the Second Step Lessons for the 2021-2022 school year! Social and emotional lessons will start again in the beginning of the 2022-2023 school year. To gauge the effectiveness of the learning, students will be asked for feedback. This information was sent out via your child's classroom teacher in the Second Step Family communications. Should you have any questions regarding this process, please contact me directly.


Stephanie Moore M.E.d

mooress@lisd.net

972-350-4310

Book Recommendations for May Book Recommendations for May

As we close out the year, please see below for a "hodgepodge" of books that addresses a variety of social - emotional skills.

A Flicker of Hope by Julia Cook

HOPE is our children's window for a better tomorrow. In terms of resilience and well-being, hope is a critically important predictor of success. This creative story from the best-selling author of My Mouth is a Volcano!, and Bubble Gum Brain, reminds children that dark clouds can be temporary and asking for help is always okay. We all have times when we need to borrow a little hope from someone else.


When your clouds get too dark,
and too heavy to push away,
Reach out and ask, "Can I borrow some light?"
"I'm having a really bad day."

It's always okay to admit to yourself,
"I just can't do it today.
Everyone needs somebody sometimes,
to help them find their way."


Sometimes the dark clouds overhead seem too heavy and you feel like giving up. Little candle knows all about this. Bad grades, blasted on social media, worried about making the team, and wondering who her real friends are so many hard things to deal with! All she can see is darkness. But her story begins to change when someone notices she needs a boost of hope. As little candle is reminded she has purpose and her own unique gifts, and that she isn't the only one with dark clouds, her dim light begins to shine brighter.


This hopeful story emphasizes for children (and adults) the many different ways to ask for help, and their ability to be a hope builder for others, too.


*Review provided by Amazon.*

Why Do I Feel So Sad? A Grief Book for Children

Help kids start to heal after grief and loss—for ages 5 to 7

Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful.


Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family.


Why Do I Feel So Sad? is:


  • Practical and compassionate―Written for early childhood-aged kids, this book touches on common sources of grief―everything from death to divorce or changing schools.
  • Different for everyone―This book normalizes the confusing thoughts and physical symptoms that come with grief, so kids know there’s no one right way to feel or heal.
  • Tips for grownups―Find expert advice and simple strategies for supporting grieving kids in your life.


Children don’t have to go through grief alone; this book provides the tools to help them.


*Review provided by Amazon.*

It All Begins with Jelly Beans by Nova Weetman

Two girls form an unlikely friendship during their shared time in the school nurse’s office in this heartfelt middle grade novel for fans of Save Me a Seat and Insignificant Events in the Life of a Cactus.

Meg spends her days hoping no one thinks too hard about why she wears the same t-shirt and slippers to school every day. Luckily, the nurse’s office provides a welcome escape from classmates who don’t understand…and snacks when food runs out at home.

Riley knows fitting in at her new school would be a lot easier if her friends were more understanding of her type 1 diabetes. So she keeps her testing under wraps…and an emergency bag of jelly beans on hand.

When Meg and Riley end up together in the nurse’s office one day, both girls think they’ve worked each other out, but what if they’ve got it all wrong? On the brink of moving on to junior high, Riley and Meg must find the courage to discover who they really want to be. And maybe a bag of shared jelly beans will provide all the help they need.


*Review provided by Amazon.*

Eleven by Tom Rogers

Alex Douglas always wanted to be a hero. But nothing heroic ever happened to Alex. Nothing, that is, until his eleventh birthday. When Alex rescues a stray dog as a birthday gift to himself, he doesn't think his life can get much better. Radar, his new dog, pretty much feels the same way. But this day has bigger things in store for both of them. This is a story about bullies and heroes. About tragedy and hope. About enemies with two legs and friends with four, and pesky little sisters and cranky old men, and an unexpected lesson in kindness delivered with a slice of pizza. This is Eleven: the journey of a boy turning eleven on 9/11. A best-seller at the 9/11 Memorial Museum, a Kirkus "Best Books" selection, and winner of Writer's Digest and Moonbeam Children's Book awards.


*Review provided by Amazon.*

Daily Wellness Tips Daily Wellness Tips

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Eat Right

Research supports a connection to healthy eating and mental wellness, so incorporate proteins, fruits, and vegetables into your regular diet.
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Drink Water

Water is the best thing to put in our bodies! It helps to reduce the intensity of anxious feelings, combats dehydration, and helps to boost our moods. So, drink up!
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Exercise

Exercise has been proven to have an incredible impact on mental health. It helps to increase self - esteem, fights symptoms that come with depression and anxiety, and helps us to get better sleep at night. Commit to get up and moving!
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Get Plenty of Sleep

When we get enough rest, our cognitive functioning is stronger, we're less stressed, have more grace and patience with others, and our days are generally more positive. So, allow yourself anywhere between 7 - 9 hours. You (and those around you) will be glad you did!
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Easy on the Screens

We've never been more connected to our devices. Technology has been so helpful during this pandemic; however, with as much time as we ALREADY spend online, there's no need to add more. So, trade unnecessary screen time for face to face conversations with others, reading a book, or trying to become more present and mindful of what (and who) is around you.
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Increase Peace, Decrease Nonsense

Life brings enough drama on its own, especially right now. There is no need to allow more into your space. You have a right and a duty to your own mental health to set your boundaries for who you'll love in proximity, and who you'll love long distance.
LISD Counseling and Social Work Homepage
Community Resources
We have compiled a list of community resources that our families may access at any time. There is information regarding comprehensive resources as well as food pantries, mental health resources, and others.

From LISD From LISD

Free/Reduced Lunch Application

Just For Fun Just For Fun

May Is...

Correct Your Posture Month

National Motorcycle Awareness Month

National Barbecue Month

National Get Caught Reading Month

National Hamburger Month

National Photography Month

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