Happy New Year! Among the many learnings this past year we hope to carry into 2022 is the spirit of collaboration. More than ever, we know that Social and emotional learning (SEL) happens all day, from morning to night, rather than as a singular strategy to manage behavior or situation. "When families and schools work together, they can help create a safe and supportive environment for children to learn these skills." Like those Dallas ISD campuses have integrated, SEL programs are more effective when extended into the home.

In the continued spirit of collaboration, we are happy to share a few simple ideas to help families promote Social and Emotional practices and skills at home. Some suggestions include focusing on children's strengths, modeling calming strategies, and apologizing authentically. Also, we invite you to join us for SEL-focused learning opportunities specifically designed for our district families! Lastly, follow us on Twitter (@DallasISDSEL) for quick, daily SEL news, tips, and resources.

We hope you have an incredible and safe 2022!

A focus on accomplishment can build self-efficacy and help children persist when things get difficult. Watch Dr. Robert Brooks, Ph.D., Therapist & Author, as he shares advice for parents on how Identifying your child's strengths helps them succeed and build confidence. (Kids in the House)

Do you know what your “triggers” are? How do you talk about coping with anger as a family? Modeling self-management, or cool-down, strategies will help your child develop their own coping and self-control. So before you react to a trigger, respond by saying “I’m feeling very upset, so I’m going to take a couple of deep breaths before we talk about this.” Want to practice mindfulness and learn more about the impact of stress on the body? Click on the video below and remember to sign up for our the SEL department's next Mindful Monday session on January 31st!

Parenting is difficult, and stressful events can sometimes intensify emotions. Normalizing apologizing takes courage. To admit you were wrong, and to ask for forgiveness when you do get upset, or make a mistake teaches children that conflict is a normal part of life and can be solved respectfully and calmly. Learn more by reading the Family Insitute of Northwestern University's tips and a short video (below) on how to Make Amends with your children.

The Family Institute of Northwestern University, 3 min.

A well-worded question is the quickest way to connect after a long day! For more ideas visit The Dinner Project.

Dallas ISD's SEL department will be presenting at January's HIPPY Parent Meeting! Join this virtual meeting to learn valuable SEL tips and information to help promote relationship skills at home. January 20th, 10 AM-Noon. Learn more about HIPPY and get updates on pre-registration for the 2022-23 school year by following them on Twitter and Facebook.

The Social and Emotional Learning Department will host monthly virtual mindfulness sessions for parents and caregivers to help them recharge. Join us for the next session, on Jan 31 for a Body Scan practice. The body scan is a beneficial and effective practice that can help you release the tension you might not even realize you're experiencing. Learn more here.

You are invited to the Social and Emotional Learning (SEL) Family Lunch and Learn Series. Our next session is on Wednesday, 2/9/22. Families will learn ways to help their children develop positive peer and adult interactions, manage self-expression and inner feelings, and understand how our actions impact others. For a complete list of dates click here.

Did your last power struggle with your child leave you feeling burnt out? Listen to Dr. Shefali discuss parent self-care on PTA.org's podcast today! (PTA.org)

Email: selfamilies@dallasisd.org
Website: www.dallasisd.org/selfamilies
Location: 9400 North Central Expressway, Dallas, TX, USA
Phone: 972-794-3612
Twitter: @DallasISDSEL

Want to learn more about Social and Emotional Learning events, resources, and tips? Visit www.dallasisd.org/selfamilies today, and follow us on Twitter: @DallasISDSEL