ROCKLAND HIGH WEEKLY NEWSLETTER

On Monday, we welcomed 8th grade students from Rogers Middle School to Ms. Nunez's ESL class to help prepare them for the transition to high school.

On Thursday morning, we held the first of two Senior Class Meetings. In this meeting, students were informed about all of the fun end-of-school activities they have to look forward to and reminded of their responsibilities leading up to graduation. Key points that were stressed:

• keeping grades up
• coming to school and being on time
• fulfilling all graduation requirements - grades, credits, community service
• adhering to all rules outlined in the student handbook

Seniors were given a packet containing three critical items:

• the Road to Graduation calendar - important dates
• the Graduation Protocol - important rules
• the Senior Biography - students choose what name and plans they would like read at graduation

An information packet will be mailed to senior families at the end of the month.

On Friday, the Student Government Council hosted an Opening Day celebration for staff. Advisor Ms. Diver and SGC students served hot dogs and grilled cheeses to staff during lunch. The staff was very excited. Thanks, SGC!

On Monday, we welcomed 8th grade students from Rogers Middle School to Ms. Nunez's ESL class to help prepare them for the transition to high school.

On Thursday morning, we held the first of two Senior Class Meetings. In this meeting, students were informed about all of the fun end-of-school activities they have to look forward to and reminded of their responsibilities leading up to graduation. Key points that were stressed:

• keeping grades up
• coming to school and being on time
• fulfilling all graduation requirements - grades, credits, community service
• adhering to all rules outlined in the student handbook

Seniors were given a packet containing three critical items:

• the Road to Graduation calendar - important dates
• the Graduation Protocol - important rules
• the Senior Biography - students choose what name and plans they would like read at graduation

An information packet will be mailed to senior families at the end of the month.

On Friday, the Student Government Council hosted an Opening Day celebration for staff. Advisor Ms. Diver and SGC students served hot dogs and grilled cheeses to staff during lunch. The staff was very excited. Thanks, SGC!

Finally, huge congratulations to sophomore James Levasseur, who hosted the first ever student-run Candidates Night with WRPS. James worked over the last few months to organize this event. He invited all the candidates and communicated with them, created and managed a gmail address for residents to email their questions, and worked closely with Ms. Walsh, who dedicated her own time to help come up with his script and the actual questions. We are so proud of you, James!

APRIL

4/4 - Term 4 begins

4/7 - Department Head meeting, 2:50 PM

4/8 - Senate Leadership Council meeting, 7:30 AM

4/9 - Crisis Team meeting, 9:20 AM

4/9 - New Teacher Induction meeting, 2:50 PM

4/10 - Term 3 grades posted in Aspen

4/10 - Massasoit Campus visit

4/10 - Rockland's Got Talent, 7:00 PM

4/14 - Bridgewater State University visit

4/16 - Massasoit on the Spot Admissions event

4/18 - No school, Good Friday

4/21-4/25 - No school, April Vacation

4/29 - Site Council meeting

4/30 and 5/1 - RPS Arts Festival, 6:00 - 8:00 PM

See below about a Zine Contest put on by the Images Magazine.

Congressman Bill Keating will be hosting an in-person Service Academy Information Night for students and their families in the Ninth Congressional District. The event will be held on May 9th at Massachusetts Maritime Academy. Details can be found here.

The Service Academy Information Night will be an opportunity to learn more about the federal service academies and the unique challenges of cadet life.

The process of applying for a Service Academy is very involved, so if you/your students is interested, attending this event would be very beneficial.

Representatives from West Point, the Naval Academy, the Air Force Academy, the Merchant Marine Academy, and the Coast Guard Academy will be on hand to answer questions and give their perspectives on each institution’s admissions process. Students will also learn about the Congressional nomination process and, if applicable, receive a nomination application packet for the Class of 2030.

If you have questions or would like to register for the event, please contact Michael Jackman in the Plymouth office: Email: michael.jackman@mail.house.gov; Phone: 508-746-9000).ards,

See the information below about financial informational events.

Spring is here and with it seasonal allergies.

Allergies are your body’s response to allergens such as pollen or dust. Allergies are not contagious. Symptoms often start all at once. Allergy symptoms can last weeks or months. Indoor allergies can happen year-round, and outdoor seasonal allergies are more common in the spring through fall when pollen counts are high.

What can you do to help combat allergy symptoms? Here are some tips from the American College of Allergy, Asthma & Immunology:

• Take allergy medications (nasal sprays, eye drops, antihistamines such as Zyrtec/Claritin) as prescribed by pediatrician or allergy doctor.

• Wash hands after touching surfaces covered in pollen.

• Wearing glasses helps keep pollen away from your lashes/eyes.

• Even if your eyes itch, don’t rub them. Artificial tears can help wash allergens from the eyes. If unavailable, flush eyes with clean hands and water. Apply a cold washcloth or cold compress to itchy, puffy eyes. Use antihistamine eye drops as directed.

• After spending time outside, take shoes off before coming inside.

• Shower and change clothing before bed.

View the current pollen count, including the allergen contributors, at https://www.pollen.com/forecast/current/pollen/02370

How do you know if you have allergies or a cold?

You can tell the difference between a cold and seasonal allergies by key symptoms and how regularly the symptoms appear.

Colds are caused by a virus and are contagious. Usually symptoms develop over a few days and appear one at a time. Colds are more common during the winter months but can also occur at any time of the year. Colds typically run their course within seven to 10 days, although cough can linger for a few weeks. If your cold symptoms last longer than 10 days, talk to your doctor.

COLD OR ALLERGIES???

Updated stories are available in The Veritas.

School Website

Aspen Student & Family Portal

Arbiter Live- Athletic Schedules

Breakfast & Lunch Menus

Term 4 started today. As we move into the final term of the year, students are reminded of the importance of school attendance. Coming to school every day on time is critically important for academic success.

Term 3 report cards will be posted in Aspen on Thursday, April 10 in the afternoon. A reminder will be sent when they are ready for viewing.

Next week, we have Dog Block on Thursday. Students should have already selected an activity in MyFlex. Remember, if you don't select something, you will be randomly assigned to a group. Pick something you will enjoy. Also on Thursday, Rockland's Got Talent is at 7:00 PM. It should be an entertaining event!

Enjoy the beautiful spring weather! Have a great weekend.

Sincerely,

Cheryl Schipper