Counselor Corner

September Edition

April Edition

A Message From Your Counselors

We are so exited to be jumping into spring. We are so excited to continue doing amazing things and having a great rest of the school year. Please reach out if you need anything!

- Mrs. Trump & Mrs. Bushman

This Month

April

Career Fair

When: April 25th 8:00 a.m. - 12:30 p.m.

If interested, please fill out the google form and ensure you have submitted your background check.

Upcoming

May

**Information to come**

Self Care

Taking care of yourself and your mental well-being is essential for a happy and balanced life. Here are some tips on how you can take care of your mental health this spring:

Get Outside – Spend time in nature to boost mood and reduce stress.
Stay Active – Exercise regularly to improve mental well-being.
Prioritize Sleep – Maintain a consistent sleep schedule for better emotional balance.
Eat Nourishing Foods – A healthy diet supports brain function and mood.
Practice Mindfulness – Engage in meditation, deep breathing, or journaling.
Stay Connected – Reach out to friends and family for support.
Set Boundaries – Protect your time and energy from stressors.
Embrace New Beginnings – Use spring as a fresh start for personal growth.
Engage in Hobbies – Do activities that bring you joy and relaxation.
Seek Help if Needed – Don’t hesitate to talk to a professional if you're struggling.

Small Group

Information

Small Group sessions will last anywhere from 4-8 weeks.
Third round of small group sessions will start the week of March 24th and continue on until May.

Free Family Event

Please refer to flyer for more information!

pdf

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Inside Out 2 at the Brauntex.pdf

Download

7.3 MB

Camp HeavenHeart

Camp HavenHeart Summer will be held Monday, June 23 – Thursday, June 26 from 9am to 3pm. This camp is for children ages 7-12 who are coping with a loss due to death. Camp HavenHeart Summer will offer participants the opportunity to share about grief, express their feelings through therapeutic art activities, learn coping skills, engage in recreational activities, and connect with other youth who have had similar experiences. There is no cost to attend.