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Family Wellness News & Resources

King Philip, Norfolk, Plainville & Wrentham Schools 11/25

Family Wellness News& ResourcesKing Philip, Norfolk, Plainville & Wrentham Schools 11/25

Home Energy Assistance Program

The Home Energy Assistance Program (HEAP) enrollment period for the 2025-2026 winter season began Nov. 1, 2025 and runs through April 30, 2026. Administered through the Executive Office of Housing and Livable Communities, HEAP is free, statewide resource to help eligible renters and homeowners with heating bills. HEAP pays a portion of bills directly to heating companies.

Apply online or through local administering agencies.

Resources in the Community Resources in the Community

Hockomock YMCA Social Action Services November Calendar
Calendar of Support Groups and Information about Y's Financial Assistance, Community-Based Services, Evidence-Based Health Programs, and Food Access linked at the button above.
Attleboro Family Resource Center November Calendar and Services
Calendar and information about Caregiver Supports, Youth Programs, Weekend events and other FRC Services
How to Take the Stress Out of Family Gatherings
Link to article from Child Mind Institute

Mental Health and the Holidays Mental Health and the Holidays

Managing Mental Health Around the Holidays
McLean Hospital's Guide for taking care of mental health and stress.
Caregiver Self-Care: Healthy Eating During the Holidays
Families for Depression Awareness shares this quick read for caregivers.
Sensory & Inclusive Holiday Events in Massachusetts

Learning Opportunities for Caregivers Learning Opportunities for Caregivers

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Uncomplicating the Complicated: Chaos to Calm

The Parent Professional Advocacy League (PPAL) is hosting this webinar for caregivers struggling to navigate mental health and other medical or school services for your child. If you are stressed over accessing and managing different services or support, PPA will share strategies to help you stay upright and move yourself, your family, and your child forward.

December 15, 2025, 12-2 pm on Zoom. Register

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Parenting Solutions

Mass Partnerships for Youth is sponsoring a free Parenting Solutions Library through its partnership with Peace At Home Parenting Solutions. Peace At Home specializes in empowering parents with evidence-based strategies to foster nurturing connections that safeguard their children's mental well-being. Presented by advanced degreed experts, the trainings focuses on child and adolescent development and provides easy-to-use strategies for long-lasting change. See the flyer for examples of topics.
The Parenting Solutions Library may easily be accessed using the link on MPY’s home page mpyinc.org.
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Care Solace -Haitian Creole
Care Solace- Espanol

Family Wellness Resources Website

Please visit the Family Wellness Website for resources related to nutrition, food access, basic needs assistance, mental health, counseling support, referral resources and other wellness topics. There are ongoing updates and additions to the site to support families from all four districts.

Family Wellness Resources

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King Philip, Norfolk, Plainville & Wrentham Schools Wellness

Dot Pearl

Regional Director of Wellness

Email: pearld@kingphilip.org or dpearl@norfolk.k12.ma.us

dpearl@plainville.k12.ma.us pearld@wrenthamschools.org


Website: Family Wellness Resources
Location: 18 King Street, Norfolk, MA, USA
Phone: 508 520-7991, ext. 2312

Dorothy Pearl
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