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Follow The Leader Fitness is HERE!

We appreciate you!

Follow The Leader Fitness is HERE!  We appreciate you!
Follow The LeaderFitness is HERE! We appreciate you!

Follow The Leader Fitness is HERE! Follow The Leader Fitness is HERE!

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Hello, Fitness Friend!

Workout time is great for getting some solo sweat in as a busy parent or caregiver, but what if you could make a workout a bonding experience too?


At The Warehouse, we have a 🆕 class format, called, Follow the Leader Fitness !!


It was created by a mom of 4, middle school math teacher, and track coach, Alyssa Kraska. She felt like she was always leaving her kids, and wanted to find a way to include them in her workouts, and guess what? It ended up being a BLAST!


Turns out, some of the best workouts can happen when your kids are right there WITH you.



  • No screens.
  • No distractions.
  • Just movement, laughter, and quality time together.



Our family-friendly programs let you:


  • Turn fitness into connection (not something you always have to do away from your kids)
  • Create memories while you move
  • Show them that exercise is FUN, not just something adults “have to do”


Get a FUN workout in AND be present with your little ones, because sometimes the best parenting / caregiving moment is when they’re trying to copy your burpees & squats and giggling together the whole way through.


Ready to lead by example? Follow the leader; literally!!! Beat the winter blues, and come get active, together, with us!


Schedule:


  • Saturdays in January from 11th-31st at 11:15AM
  • Sundays in February from the 1st (skip the 8th) through the 22nd at 11:15AM

SAVE $10 with Promo Code FTL2026

Caregiver +1 Kids Drop in $30 (members save 10%!)
Caregiver + 2 Kids Drop in $42 (members save 10%!)
Caregiver + 3 Kids Drop in $48 (members save 10%!)
Buy a Gift Card to give this class as a stocking stuffer!
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Our Studio Space! Our Studio Space!

Our doors face Central Park, and you will see our logo on the door.  Come on in!
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Notes for class: Notes for class:

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  • 💲Purchase: a drop in or 4 pack of classes for you and your kid partner (s) from the links above or in our app, or on our website. (Discounted rates available for Warehouse Members!)
  • 💪Pre-register for the class session(s) you wish to attend by logging into our Walla app, or log into our website
  • 🎽What to wear: Wear clothes you can move in! (Examples: Leggings, Shorts, T-shirts, Tank Tops.)
  • 👟Footwear: We have a Martial Arts floor, and you will see some people bare foot, and some in shoes. If you chose to wear shoes, they must be clean, cross training style shoes. Running shoes and/or walking shoes do not have safe enough lateral support for exercise classes.
  • 🚰Stay Hydrated: Bring a refillable water bottle.
  • 👛Your belongings: we have a lobby area with space to store personal belongings. The Warehouse is not responsible for lost or stolen belongings.

We'd love to see you!!!!!! We'd love to see you!!!!!!

Nickie Carrigan

651-983-8368

nickie@nickiecarriganfitness.com

The Warehouse Nickie Carrigan
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