Golden Renewal Protein Recipes
WHAT DOES GOLDEN RENEWAL PROTEIN TASTE LIKE?
Golden Renewal Protein has a Golden Spice flavor, featuring cinnamon and turmeric extract for a beautiful golden color.
Why You’ll Love It
This detoxifying botanical blend supports healthy elimination of environmental toxins by the liver and benefits the body’s own detoxification process◊ and is sweetened with naturally sugar-free, calorie-free Monk Fruit.
Key Ingredients
Siliphos® Milk Thistle supports healthy liver function.◊
Meriva® Curcumin (also known as turmeric) helps maintain a balanced inflammatory response in healthy individuals.◊
TrueBroc® Glucoraphanin Broccoli Seed Extract contains glucoraphanin, a bioactive plant compound that supports the body’s natural elimination of environmental toxins by the liver.◊
Pea Protein Hydrolysate (24 g) provides a vegan energy source while helping maintain lean muscle mass.◊
How To Use
Add 1 packet to 9 fl oz of cold water and mix well. Enjoy once, mid-day. Can be blended with non-dairy milks and favorite superfoods
CAN I ADD MIX-INS TO THE GOLDEN RENEWAL PROTEIN?
Yes, you may add any whole food or superfood mix-ins to your shake, such as fruit, nut butter, chia seeds, or spices.
HOW IS THIS DIFFERENT FROM OTHER ARBONNE PROTEIN POWDERS?
This formula is designed to support your body’s natural detoxification process, with the added benefit of protein to support lean muscle mass. With 24 g of easy-to-digest protein, Arbonne’s unique detoxifying botanical blend of ingredients features Siliphos® Milk Thistle, Meriva® Curcumin, and TrueBroc® Glucoraphanin from Broccoli Seed Extract. It’s a potent detoxifying botanical blend that also features high quality protein, supports healthy elimination of environmental toxins, and benefits the body’s own protective system. The primary benefit of our other protein powders is to provide easy to- digest vegan protein to promote satiety and other key benefits.◊
Almond Spice Smoothie
Add 1 packet Golden Renewal Protein to 9 fl oz of Organic Almond Milk ( unsweetened)
Add 1 tbsp almond butter,
Pinch Celtic sea salt,
Dash pumpkin spice or cinnamon,
Ice
Blend!
Golden Banana Yogurt Smoothie
INGREDIENTS
- Frozen Banana
- One Pack of Golden Renewal Protein
- Ground Cinnamon
- 1/2 c Plain Greek Yogurt or Vegan Yogurt
- 9 oz Unsweetened Vanilla Almond Milk
HOW TO MAKE BANANA CINNAMON SMOOTHIE
- First, start by cutting and freezing the banana.
- Next, add the frozen banana, unsweetened vanilla almond milk, plain greek yogurt and ground cinnamon to a blender.
- Blend all the ingredients together until smooth.
- Finally, top off with more ground cinnamon if desired, serve cold and enjoy!
Banana Turmeric Smoothie
Add pack of Golden Renewal Protein ice cubes, non-dairy milk and bananas to blender. Blend for 15 seconds.
Add dates, almond butter, turmeric, cinnamon, maple syrup and dates. Blend until creamy and smooth, scraping down sides as needed. About 1 minute.
Adjust the thickness. If too thick, thin with water or more dairy-free milk. If too thin add a few slices of bananas.
Taste and adjust flavor as needed, Top with hemp seeds.
Serve and enjoy!
Golden Berry Smoothie
One Pack of Golden Renewal Protein
9 ozes of water or nutmilk
1/2 cup of blueberries or any berry you desire
1 tblsp Almond butter if desired
Ice
Boost with chia, hemp, or ground flax seeds.
Blend and enjoy
Chunky Monkey Protein Creami
Ingredients
- 1 large banana (4 ounces) cut into chunks
- 1 cup milk or oatmilk (see notes)
- 1/2 pack Golden protein powder
Mix-Ins
- 2-3 tablespoons mini chocolate chips
- 2-3 tablespoons chopped walnuts
Instructions
- Place banana chunks in bottom of Ninja Creami pint container and puree with an immersion blender or mash with a fork.
- Add protein powder and oat milk and whisk or blend with immersion blender until smooth.
- Place lid tightly on the jar and place on an even surface in your freezer at least 8 hours or overnight.
- When you're ready for ice cream, remove the pint container from the freezer and take off the lid.
- Insert pint into Ninja Creami bowl and twist until it clicks into place.
- Process on "lite ice cream" setting.
- If it is crumbly on top, use a re-spin cycle. If it's still crumbly, add a splash of milk and re-spin again.
- There should be a well in the center, if there's not then use a spoon to make one. Pour chocolate chips and walnuts into the center select "mix-in" cycle.
- Remove and eat right away. Enjoy!
Notes
To Make Dairy-Free
Use a dairy-free milk such as Oatly full fat (the higher fat content makes for a creamy texture)
If Ice Cream is Crumbly
If your ice cream is crumbly on top after the first cycle, just hit the re-spin button. You can also add a splash of milk to soften.
Dairy-free options tend to get more crumbly; using a df milk with higher fat content such as Oatly full fat can help with that, as can a couple re-spins.