PRHS Swim and Dive

October 21, 2024

10/22: Pasta Dinner #1 6:00PM

10/24: Team Pictures - 3:00-4:30 at West Gwinnett
10/24: Trunk or Treat

10/26: Meet - 5:30pm (bus leaves) 6:30am start @Mountain Park Theme- Pink Out

11/2: Meet - 6:30am (bus leaves) 7:15am start @Collins Hill Theme- Western

If the athlete does not drive parents are expected to drop off and pick up their athlete on time.

Please use this carpool list to help with athlete transportation.

• Tues. & Thurs. 5-6 AM @ Swim Atlanta Sugarloaf
• Mon-Thurs 3:00-4:30 PM @ West Gwinnett Aquatics
• Morning practices are optional You are expected to attend 5 practices per week.
• Club swimmers are expected to attend their club practices. Attendance will be monitored through your club coach.

• Mon & Wed 6:30-9:00 PM @ West Gwinnett Aquatics
• Divers are expected to attend both dive practices.
• Club Divers are expected to attend their club practice.

Pictures are October 24th from 3:00-4:30 PM at West Gwinnett.

SwimTopia’s mobile app is available to all members of a team using a SwimTopia website. Our Free mobile app shows a personalized view of your family’s volunteer signups and swim history, and includes great features to help keep parents better informed, like Notification Alerts.

Meet Mobile is an app that you have to pay, but this one allows you to see the scores and times in "live time".

Trunk or Treat is from 6-8pm. Setup is at 4:45 after practice.

We need bags of candy for trunk or treat … if you bring 2 bags of individual wrapped candy … then I will let you pick a preset to sit out of one of the days the following week (preset is all those crazy intervals that are sprints at the beginning).

The theme is Pirates

Meet: 10/26 - 6:30 PM versus Parkview

Bus leaves at 5:30 PM

Mountain Park

Theme- Pink Out

Meet: 11/2 - 7:15 AM versus South Gwinnett, Buford

Bus Leaves 6:30 AM

Collins Hill

Theme- Western

Oct. 22 - Pasta dinner at school in atrium 6:00-7:30pm
Dec.10 - Pasta dinner at school in atrium 6:00-7:30pm

Athletes, please bring the following items to share:

• Freshmen- drinks (bottled water or small Powerade/Gatorade 8-12 packs)
• Sophomores- fruit or dessert
• Juniors- salad (ready to serve)
• Seniors- bread/rolls

President: Lauren Pulliam

Vice President: Katrina Tyson

Secretary: Kristen Lindenmayer

Treasurer: Kionne Feaster

Meet Director: April Okeson

Athlete Activities: Marta Brooks

Committees

Apparel: Ramona Sandro & Becca Froerer

Banquet: Meg Lovejoy

County: Sujin Kim, Eric Becraft, & Danielle Butera

State: Catherine Sakaris

Concessions: Dale Fairchild & Sara Vengulekar

Last year there was a one sheeter with all meets and themes and bus times

King of the Jungle

King of the Jungle

Award - Hoodie

Lion King

You must Letter

Award - Shammy towel

Lion Pride

You must County Qualify

Award - Bag Tag

Lion Paw

You must dive with all groups of dives in one meet

Award - T-Shirt

Second Year Attempt

Any previous award not achieved and an embroidered towel.

Diving

A. A diver may become eligible for the State Meet using a 6-dive sheet or an 11-dive sheet.

• 6-DIVE FORMAT: This format is slightly different than the normal 6-dive dual meet format as defined in the NFHS Rules Book. If the 6-dive format is utilized and submitted, the first dive will continue to be from the group as specified by the NFHS and in the NFHS Rules Book. The first dive will maintain its assigned degree of difficulty, unless it is more than 1.8, in which case it will receive no more than 1.8 degree of difficulty. Dives 2-6 shall be one dive from each of the five (5) groups (forward, backward, reverse, inward, and twisting). The degree of difficulty of dives 2-6 when totaled shall be equal to or greater than 10.4 for both boys and girls. The score to be achieved must be 200 points or more.
• 11-DIVE FORMAT: If the 11-dive format is utilized and submitted, it shall be on the official 11-dive sheet. For girls, the minimum degree of difficulty for optional dives shall be 11.5 when totaled, and the score to be achieved must be 300 points or greater. For boys, the minimum degree of difficulty for optional dives shall be 12.0 when totaled, and the score to be achieved must be 300 points or greater. NOTE: The official 11-dive Checklist as well as the 6-Dive and 11-Dive Forms can be found on the GHSA web site (www.ghsa.net).