Smore logo
remove_red_eye 106
page background

Morning Routines for Home

Rise and Shine FHS Library

Morning Routinesfor HomeRise and Shine FHS Library

Dear Students,

I know this is a tough time for you. Morning routines can help. This newsletter will give you some tips for being more efficient at home.


I miss you!

Ms. Bayer, Librarian

Practicing Mindfulness
There's a lot of research out there that suggests that taking a few minutes every morning to clear your mind and breathe deeply helps to reduce stress. Meditation can help start the day with calm. Insight Timer, a free app can help.

Next Up: Get Moving (= Lifting the Spirits) Next Up: Get Moving (= Lifting the Spirits)

M2LEARN is a YouTube Channel with short videos to help you shake out your energy and regain focus. I recommend setting your timer for 25 minute intervals. Learn for 25 minutes, then get up and take a 5 minute break. Do this for 3- 25 minute sessions. That will take you through 3 periods. Stop for a 30 minute break, then do it again for another three 25 minute sessions. Try it on Monday and see if you are more efficient.
Spurs Up

Some Good News: Spread a Little Kindness Some Good News: Spread a Little Kindness

Hamilton Original Broadway Cast Zoom Performance "Alexander Hamilton"
zoom_out_map

Flushing High School Library

While school is closed, we'll do our best to keep you updated and busy. Follow our blog for the latest news.

Email: ebayer@flushinghighschool.org
Website: http://flushinghighschool.libguides.com/distancelearning
Location: Flushing High School
Twitter: @readingbeaver

FHS Library Guide to Distance Learning
Loading indicator

close

Created with

Communicate quickly and effectively with interactive newsletters.

Smore empowers educators to connect with their community, streamline school communications,
and increase engagement.

Create a newsletter