My Favorite Recipes

2 Scoops Vanilla

1 Scoop Fiber

1 banana (could be frozen)

1/2 cup nut butter (peanut, almond, cashew, sunbutter... anything)

8oz almond milk (could use water/ice, half water half milk too)

Blend and Enjoy!

2 Scoops Vanilla

1 Scoop Fiber

1 cup frozen berries (could be blueberries, raspberries, strawberries, cherry's or any combo thereof)

1/2 cup frozen kale/spinach or 1 scoop greens balance

8oz almond milk (could use water, or half water half milk)

Blend and Enjoy!

2 Scoops Vanilla

1 Scoop Fiber

1 Scoop Greens Balance

8-9 oz water

mix in shaker up and run out the door!

3 Scoops Vanilla Protein

1 Scoop Fiber

1/2 cup GF quick cooking, rolled oats

1/2 cup GF old fashioned rolled oats

1/2 raw almond butter (you want some of that oil)

3-5 Tbsp coconut oil

1/4 cup dried cranberries (separated, maybe chopped)

1/4 cup chopped walnuts

water as needed for texture/roll-ability

* optional unsweetened shredded coconut

Mix all ingredients until it begins to form a dough, scoop into balls and roll in your hands. As a added bonus roll into coconut

3-4 scoops Chocolate Protein Powder

1 Scoop Fiber

1 cup GF chocolate granola

1/2 cup raw almond butter

3-5 Tbsp coconut oil

Take 3/4 cup granola and break into small pieces either with a food processor or break in a bowl with a spoon. Mix that with remainder of the ingredients. Once batter forms add the remaining granola (for the nice crunch), mix then roll into balls.

-- best to keep this in the fridge. I found I needed to add more coconut oil to get the right constancy.

3-4 Scoops Marble Protein

1 Scoop Fiber

1/2 cup GF quick cooking, rolled oats

1/2 cup GF old fashioned rolled oats

1/2 raw almond butter (you want some of that oil)

3-5 Tbsp coconut oil

1/4 cup dark chocolate chips // could use semi-sweet but then would not be considered detox due to the sugar content. Also, you could use sprinkles instead of chocolate chips.

water as needed for texture/roll-ability

* optional unsweetened shredded coconut

Mix all ingredients until it begins to form a dough, scoop into balls and roll in your hands. As a added bonus roll into coconut

2 Scoops Vanilla Protein

2 scoops Almond flour or other GF flour blend

1 Lg egg

1 tsp baking powder

water as needed for texture

* optional to add blueberries

You are going to want to double this recipe for the family but maybe if its only for the kids just do a small batch.

Mix all ingredients, add water a little at a time until the right constancy batter forms then cook. Flip after a couple minutes.

2 banana's (mashed)

2 scoops Vanilla Protein

1 cup GF rolled oats

2-3 Tbsp cup almond/peanut/or other nut butter

> optional to add handful of cranberries, nuts, dark chocolate chips.

Mash banana then add remaining ingredients & stir till combined. Bake @ 350 for 12-14 minutes depending on size.

Enjoy!

Alice liked to eat them with fresh blueberries on top.

1 cup small shredded zucchini (1 med zucchini)
2 scoops Vanilla Protein Powder

1/2 cup + couple splashes of water

3/4 cup raw almond butter
2 eggs
1 teaspoon vanilla extract
1/2 cup coconut flour
1 teaspoon baking soda
1/4 teaspoon salt

* optional 1/4 cup chopped nuts (I used pecans)

Preheat oven to 350. Squeeze shredded zucchini of excess moisture. Mix Protein with water, you want a mashed banana like texture.

Beat egg, add zucchini, almond butter, protein powder mash/mix, vanilla and blend well. Then add dry ingredients. Beat again until well combined. * add chopped nuts. Divide batter evenly between muffin cups. Bake for 22-27 minute or until toothpick comes out clean.

1 cup Almond Butter
1/3 cup Melted coconut oil > mix those too together
Add 3-4 scoops protein powder
1-2 tbsp cacao
1 tea vanilla
1/2 tea salt

Mix Ingredients and pour batter into parchment lined pan. Put in the freezer for ~25 mins until center is firm.
Enjoy every lick of batter out of that bowl!

4oz unsweetened nondairy milk (almond, flax, coconut)

2 scoops Protein Powder

optional - 1/2 cup frozen berries / fruit

blend until fully combined. May require scraping down blender sides or adding milk gradually to get the consistency to want, I like a think yogurt. .

Empty "yogurt" into bowl and top with nuts, seeds, granola, whatever you like.