Monthly Resource Drop In
Mental Notes August 2026
From the Behavioral Health Partnership Liaison
Shan Guillory, LPC-S
A collaborative effort between Region 5 ESC, Spindletop Center and Burke Center in fulfillment of requirements outlined in H.B. 19
Providing mental health information, resources and self care tips!
Welcome back! It's a new school year and I am excited to kick off this semester with some great resources for you to utilize! I have a new training resource for our parents this school year, keep reading for more information!
Make sure to reach out soon to get me on your calendar for the 26/27 school year, requests are already coming in!
Have ideas for a specific training or resource that YOUR SCHOOL needs???
Want to talk about bringing a presenter, having a booth set up to provide resources, presentations, trainings or a health & wellness fair to your school?!
Send me an email or call me and lets discuss!
All services provided by ESC Mental Health Resource Coordinator are FREE to your school.
Download the flyer below for more information on ways that I can support you in the implementation of initiatives related to mental health and substance use prevention!
Email: shan.guillory@stctr.org
Phone: (409) 926-4416
Toilet Talk
Print these flyers off and post them in the restroom for your students to check out throughout the month.
Mental Health Topic
Hydration
Your brain needs HYDRATION
Researchers, doctors and health experts encourage proper hydration during the summer months. Hydration is key to optimal health, but many do not realize the importance of fluid hydration during hot temperatures.
Do you think clearly when exposed to heat?
Adequate hydration leads to clear thoughts and mental focus. This improves the blood and oxygen flow to the brain. A two-percent drop in bodily fluids decreases concentration and causes short-term memory problems.
Benefits of Hydration
Increases energy
Helps with digestion
Flushes out toxins
Improves mood, concentration, and memory
Boosts the immune system
Save the flyer below for some tips on the importance of hydration
Trainings
Parent Workshops
Tea With The Therapist: Internet Safety
Protect your children in the digital world by joining our upcoming live virtual parent workshop.
The Digital Reality
The internet opens doors to learning but it also exposes children to cyberbullying, predators, and inappropriate content. Banning screens entirely is rarely a sustainable option; instead, parents must learn to guide their children through these online spaces safely.
Here is what you can expect:
- Convenient & Virtual: Sessions will be held once a month for just 30 minutes. You can join while cooking dinner, on your commute, or during a break!
- Expert Q&A: Each session features an interactive Q&A with a specialist. Bring your real-life scenarios and leave with practical, actionable strategies.
- Exciting Giveaways: Your time is valuable. As a thank you for your dedication to our youth, we will raffle off a gift card at the end of every session!
Time: 6:00 PM CST
Location: Virtual
Cost: Free
Got questions? Submit them when you register so we can answer them live during the session!
So, are you ready to join me for TEA With The Therapist? Grab your favorite mug, the one that represents exactly who you, pour your favorite tea and let's get into the real strategies.
Do not wait for an online safety crisis to happen. Take a proactive step toward protecting your family's peace of mind today.
To Sign up click the link below or scan the QR Code on the flyer
https://forms.gle/sL5CGK5skPBStw537
For questions or more information
Contact: Shan.Guillory@stctr.org
409-926-4416
Local Resource Highlight
The Southeast Texas Food Bank provides food for people facing hunger and food insecurity.
Those in need can visit a food pantry or distribution event today to receive healthy food and groceries.
Southeast Texas Food Bank Serves These Communities:
- Hardin County
- Jasper County
- Jefferson County
- Newton County
- Orange County
- Polk County
- Sabine County
- Tyler County
Need additional help?
Please call the Food Bank or send an email.
For services outside of the eight counties we serve, please visit Feeding America’s directory of food banks at feedingamerica.org
Email: info@setxfoodbank.org
Website: https://setxfoodbank.org/get-help/
Phone: 409.839.8777