The Mental Health Minute

November 15, 2021

From the CFISD Mental Health Intervention Team

Providing mental health information, resources and self care tips!

open_in_new zoom_out_map

International Survivors of Suicide Loss Day

International Survivors of Suicide Loss Day is an event in which survivors of suicide loss come together to find connection, understanding, and hope through their shared experience. This year, International Survivors of Suicide Loss Day is 11/20/21

How to Talk to a Suicide Loss Survivor

zoom_out_map

What Is Grief?

Grief is the reaction we have in response to a death or loss. Grief can affect our body, mind, emotions, and spirit.

open_in_new zoom_out_map

Reach out and Seize The Awkward

Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.

Mental health treatment also includes...

Here’s an important reminder that mental health treatment is more than just therapy and medication. Taking care of your mental health involves things like setting healthy boundaries, mindfulness, self-care, and much more.⁠

Today and every day, be sure to prioritize your mental health and well-being. Remember how far you’ve come and keep going.

The Complete Guide to Mental Health Care for Men

Mental health conditions don’t discriminate. People of all genders can experience depression, anxiety, and other mental health conditions. But they may look different in men.

How to Support Military Members and Veterans During COVID-19

It has been nearly two years since the start of the COVID-19 pandemic, and communities across the country continue to face COVID-19 cases and changing vaccine and mask mandates, all which impact how we live, work and learn. This has

mentalhealthfirstaid.org

November 21 Monthly Newsletter.pdf

drive.google.com

open_in_new zoom_out_map

Get help with The Trevor Project

Our trained counselors understand the challenges LGBTQ young people face.
They will listen without judgment. All of your conversations are confidential, and you can share as much or as little as you’d like.

CFISD COMMUNITY RESOURCE GUIDE 2021-2022 REFERRAL

This Community Resource Directory contains only a partial
listing of the many resources that are available within our area
and Harris County in general. We are not in a position to
recommend one person or one facility over another.

open_in_new zoom_out_map

5 Expert Tips to Help Your Sensitive Child Navigate...

There are many benefits to being a highly sensitive person. Here's how to help your child manage their deep feelings in ways that also teach them coping skills.