Stowe Activities

Hello Everyone,

First week of official practice for high school sports completed this past week. A few of our teams are looking forward to warmer weather and scrimmaging this coming week. Middle School Softball kicks off with practice on Monday. Middle School Baseball and Track & Field hope to start by the end of week. Sign-ups are still open, please register using the link above if you are interested in participating. Make sure to join your team's Sportsyou Page for all team communications.

Stowe High School’s robotics team, Bad Weather, competed at the UVM New England District event April 2-4 at Patrick Gym at the University of Vermont in Burlington. The competition brought together 34 teams from across New England for FIRST Robotics’ 2026 game, with 60 fast-paced matches taking place over three days. Our students worked hard building alliances with other teams and problem solving between their matches. Each team had their own cheering sections and own chants. Great job to our Students for all their hard work throughout the event.

Fall Coaches Needed

Middle School Field Hockey (1-2)

Middle School 7th Grade Girls Soccer

Middle School 7th Grade Boys Soccer

Athlete Fueling & Hydration Reminder

Proper nutrition and hydration play a key role in performance, energy, and recovery. Athletes should aim to eat balanced meals throughout the day, focusing on carbohydrates for energy, protein for muscle repair, and healthy fats for sustained fuel. Avoid skipping meals, especially before practices and games—light, easy-to-digest snacks 1–3 hours prior are recommended.

Hydration is equally important. Drink water consistently throughout the day, before, during, and after activity. For longer or high-intensity sessions, sports drinks can help, but water should remain the primary source.

After activity, refuel within 30–60 minutes with a mix of carbohydrates and protein to support recovery.

Taking care of your body is essential to performing at your best.

Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming." - John Wooden

Have a great week! Go Raiders!!

Well Child Check Exams/Physicals

If your child recently had a physical/well child check done, please send it over to the school, upload it on Arbiter Registration, or email me a copy delaney.whitehead@lamoillesouth.org. Physicals/WCCs are valid for 2 years from the date of examination.

Stowe Fax: 802-253-6911

Peoples Fax: 802-888-6726

Article/Website of The Week: How To Stay Healthy As An Active Female

Many of you have reached out about Stowe Gear. We have a New Year-Round Store with so many options (Nike, Under Armor, Lululemon, etc). You can decorate your gear how you would like. You should receive your gear within a two week period.