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JMS Counselors' Corner

February 2, 2024

JMS Counselors'CornerFebruary 2, 2024
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JMS Families

As we enter February, this Newsletter provides support and guidance to increasing healthy and helpful emotions, and gives you suggestions on how to increase self-love, happiness and confidence.


Have a great weekend!

Article of the Week Article of the Week

How to Deal with Negative Emotions

Webinar of the Week Webinar of the Week

Addressing and Overcoming Test Anxiety
Alex Jordan, PhD, and Benjamin J. Lovett, PhD, discuss how test anxiety is assessed and treated, offer practical, tips for improving studying and test-taking skills, and discuss the pros and cons of testing accommodations and other interventions.

Strategy of the Week: Strategy of the Week:

How to Love Yourself and be Confident - 10 Practical Methods

Local Group: Grandparents Raising Grandchildren Local Group: Grandparents Raising Grandchildren

February SEL Calendar February SEL Calendar

Walpole Online Safety Hub Walpole Online Safety Hub

Please take time to visit Walpole's Online Safety Hub. It is a good resource to share with families each week as our students' technology and mental health are closely linked. Some weeks we will highlight particular resources or tips as well.

Mental Health Hotlines Mental Health Hotlines

  • National Runaway Safeline:1-800-786-2929

  • The Trevor Project - 1-866-488-7386
  • National Domestic Violence Helpline: 1-800-799-7233
  • 988 Suicide and Crisis Lifeline
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JMS Counselors

Website: https://sites.google.com/walpole.k12.ma.us/counselors-corner/home
Location: 111 Robbins Road, Walpole, MA, USA
Phone: 508-660-7242

Sarah Scales
Sarah is using Smore to create beautiful newsletters
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