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Counsellor's Corner

January 2026

Counsellor's CornerJanuary 2026

A Note From the Counsellor A Note From the Counsellor

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Welcome to 2026! A new year brings fresh beginnings and exciting opportunities to grow, learn, and connect. Looking back on the past year, I am continually inspired by the determination, creativity, and compassion our students have demonstrated. Their positive attitudes and willingness to support one another help make our school a nurturing and dynamic place to grow and succeed. These qualities make our school a wonderful place to learn and thrive. The start of a new year is a perfect time to celebrate successes and set inspiring goals for the future. Let’s encourage our children to approach challenges with courage, positivity, and a growth mindset.


Mark Your Calendar!

Bell Let’s Talk Day is happening on Wednesday, January 21, 2026. This day is dedicated to raising awareness about mental health and breaking down stigma through open conversations. At school, we’ll be participating in activities focused on emotional well-being and building supportive connections. I encourage families to continue these conversations at home, helping children understand the importance of sharing feelings and seeking help when needed. Together, we can create a community where mental health is prioritized and everyone feels valued.


Looking Ahead

Let’s work together to make 2026 a year filled with learning, laughter, and memorable moments. Thank you for your ongoing support and for being such an important part of our school community. Wishing you and your family a fantastic year ahead.

Family Activities: Thing to do in Strathcona County Family Activities: Thing to do in Strathcona County

Strathcona County Activities
Strathcona County Library Events
BGC Public Night Programs
Family Resource Network: Winter Program Schedule

Mental Health Resources Mental Health Resources

Caregiver Education: January 2026 Newsletter
Mental Health Awareness Videos
Winter Mental Health: A Guide For Good Practices
Children’s Mental Health Learning Series

Community Resources Community Resources

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  • Family Resource Network (FRN)
  • Family and Community Services
  • Solutions Navigation
  • Strathcona Food Bank
  • Big Brothers Big Sisters
  • BGC Strathcona County



Please reach out if you need any support in accessing services for your child or family.

Strathcona County Family Resource Network Strathcona County Family Resource Network

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Helplines: Mental Health, Crisis, and Community Support Helplines: Mental Health, Crisis, and Community Support

Important Numbers

  • Kids Help Phone – 1-800-668-6868 or text CONNECT to 686868
  • Addiction Helpline – 1-866-332-2322
  • Mental Health Helpline – 1-877-303-2642
  • Community Resources – 211 Alberta
  • Crisis Text Line - Text CONNECT to 741741
  • Family Violence – Find Supports – 310-1818
  • Health Link – 811
  • Income Supports – 1-866-644-5135
  • Local Resources & Support - Crisis Services Canada
  • MyHealth.Alberta.ca: List of Important Numbers
Contact Info

Tracy Russell, M.Ed.

School Counsellor BWD/FTV

BWD 780.467.5591

FTV 780.922.3058

tracy.russell@eips.ca

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