College & Career Chronicles

with Ms. Stevie

January 20, 2023

The College & Career Center is open to welcome students during Support Seminars, lunch, and after school! You are able to just pop in during lunch and after school, however, you will need to sign up for Support Seminar through Flexi Sched. The College & Career Center is next to Joe’s Boathouse. You are also welcome to schedule an appointment with Ms. Stevie at your convenience.

Check it out! Do you see the pennant of your future college?

Unique Scholarship Alert!

Jim’s Team 4 Diabetes is a 501(c)(3) non-profit Foundation created by its namesake (Jim Loria) after being diagnosed with Late Onset Type 1 Diabetes on June 11, 2021 at the age of 66. The organization offers scholarships valued at $500 each for students who have been diagnosed with Type One Diabetes in order to help cover medical supplies for the student when they first begin their college studies.

Apply here by May 15th.

Psst...Scroll down to this page and click on the scholarship button to find more scholarship opportunities.

**there are also scholarship opportunities listed on Naviance

Summer Opportunities

Yes, it is still the dead of winter. However, even as the temperature remains brisk and rainy, it's time to start thinking about what you would like to do this summer. Fortunately, a couple amazing opportunities have just opened up!

ASE Applications are OPEN!

Through the Saturday Academy, you can apply for exciting apprenticeships to support your personal and professional growth. Applications are due March 3 at 11:59PM. NO EXCEPTIONS. You can learn more about this phenomenal possibility to have a summer filled with a meaningful internship by watching this

Below is the list of all important dates to plan for. All info sessions and workshops are FREE but require advance registration.

Information Sessions: Learn about the ASE program and how to apply. Register by visiting the event link for the session you would like to attend.

January 17th - Virtual Info Session #1

January 28th - Virtual Info Session #2

February 1st - Virtual Info Session #3

Application Skills Workshops: Work on your application skills with the guidance of a Saturday Academy Educator. Registration for all workshops is through one form, found here. It is required that all workshop registrants have an open ASE application, and register for the workshop using the same email that they used for their application.

January 18th 5:30PM-7:30PM - Virtual Cover Letter Workshop #1

February 2nd 5:30PM-7:30PM - In-Person Cover Letter Workshop #1

February 9th 5:30PM-7:30PM - Virtual Cover Letter Workshop #2

February 12th 10:00AM-12:00PM - In-Person Cover Letter Workshop #2

February 16th 5:30PM-7:30PM - Virtual Cover Letter Workshop #3

February 25th 3:00PM-5:00PM - Virtual Interview Skills Workshop

Lumiere Education Research Opportunity

Lumiere Education is an organization founded by Harvard and Oxford PhDs with the aim to provide high school students around the world access to research opportunities with top global scholars. Summer 2023 cohort applications are open! Apply here

Deadlines:

Priority Admission - March 12, 2023

Regular Admission I - April 16, 2023

Regular Admission II - May 14, 2023

Check here for information sessions about Lumiere Education.

Public vs. Private

The main difference between public and private colleges/universities are where they receive their funding. Public colleges and universities are funded by the federal government while private institutions are supported by their own endowment funds and students' tuition fees. Though private colleges and universities have a more expensive price tag, they often offer generous financial aid packages to cut down on overall cost of attendance.

This article from US News breaks down the differences quite nicely.

Private Schools in Oregon

Oregon Public Universities

College Rep Visits

College visits are winding down...

While there are no more scheduled college visits to LOHS, you are always welcome to set up an individual appointment with the Admissions Rep at the college/university you are interested in. If you need help finding your rep, send Ms. Stevie an email and she will track the information down.

College Acceptances

As those acceptances start to trickle in, students should do a few things:

That final college essay was sent and you have heard back. Celebrate!
Log into Naviance and click the box that indicates you were accepted.
Visit the College & Career Center to notify Ms. Stevie. She wants to celebrate with you! And when you decide where you're headed in the fall (don't worry, you still have plenty of time), be sure to let her and your counselor know!
Remember, senior year is not over just because you received a college acceptance. Continue to study and do all of your work.

Events

Upcoming School Events

Throughout the year, LOHS will be hosting College and Career related events. Here is what's on the docket for November: Nothing at this time.

The Wheels on the Bus Go Round and Round...

Throughout the year, we will have opportunities to attend College and Career related field trips. What's on the agenda for January and February?

Northwest Youth Careers Expo

When: February 22, 2023

Where: Oregon Convention Center

Who: any student is welcome

What: The annual Careers Expo features top employers and draws students from Oregon and SW Washington. Exhibitors include colleges, apprenticeship training centers and the region’s leading employers who offer mock interviews, demos and support.

From the Comfort of Your Own Home

Throughout the year, there will be virtual events available to you pertaining to College and Career. Here are those opportunities you may wish to take advantage of: Nothing at the time.

In the Community

Throughout the year, there will be events/opportunities in the Portland Metro area related to College and Career that you may be interested in attending. Here are some opportunities that might be of interest.

In March, the University of Idaho will be hosting their regional event called Meet the Vandals. This event is a great way for both admitted and interested students and their families to get to know the university better, without having to travel away from home. Meet the Vandals will allow attendees to preview student life at UI, explore majors, learn about financial aid and scholarships, as well as map out their next steps in their academic journey.

Trade Highlight of the Month - Massage Therapist

Massage therapists treat clients by using touch and pressure to manipulate the muscles, tendons, ligaments, and fascia of the body. They aid in the general wellness of a client by relieving pain, rehabilitating injuries, reducing stress, and increasing relaxation.

The average base salary of a massage therapist is $37.64. However, Oregon is listed as a state where massage therapists earn more and typically makes 9% more than the national average.

Types of Massage Therapists

Deep tissue massage: Widely used to treat chronic aches and pains, deep tissue massage targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles.
Hot stone massage: The techniques of a regular massage are applied. However, the therapist also works with hot stones, typically basalt, that are placed on specific parts of the body or held in the therapists hands to allow the therapist to get deeper into the muscles without more pressure.
Medical massage: In addition to stress relief and relaxation, a medical massage focuses on a medical need. It is often used to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility or treat other health care concerns. The therapist may use a broader set of modalities, such as Trigger Point Therapy or Myofascial Release, to offer health recovery.
Prenatal massage: Prenatal massage addresses different needs through varying techniques. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
Sports massage: Sports massage releases and reduces tension in muscles, improves circulation and encourages the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.
Swedish massage: This classic massage technique offers a gentle way to promote relaxation by releasing muscle tension.

Becoming a Massage Therapist

Interested in exploring a massage therapy program? According to the Oregon State Board of Massage Therapists, the state of Oregon requires a total of 625 educational hours related to massage. Of these, 200 hours must be in the health sciences, including Anatomy, Physiology, Kinesiology, and Pathology while 300 hours must be in Massage Theory and Practical Application, Clinical Practice, Business Development, Sanitation, Communication, and Ethics.

East West College of the Healing Arts in Portland
Oregon School of Massage in Portland and Salem
Carrington College in Portland
IBS School of Cosmetology and Massage in Eugene
Gorge Academy of Cosmetology and Massage in The Dalles
Sage School of Massage and Esthetics in Bend
Rogue Community College in Grants Pass
Central Oregon Community College in Bend

Some Nuts & Bolts

Paying for College

Jenn Satalino, the Director of The College Place, has graciously shared the recording from her virtual financial aid night for those of you who were unable to attend or would like a refresher.

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FAFSA

Below you will find instructions on how to apply for an FSA ID. Both the student and a parent needs to have one.This ID will be used as your electronic signature for FAFSA each year.

Did You Know?

Ms. Stevie was a Financial Aid Counselor for almost a decade. She would be happy to help you tackle this lengthy form. Set up an appointment with her to go over it at a time that's convenient for you!

OSAC Scholarship and The Ford Family Scholarship applications are OPEN!

On November 1st, both the OSAC Scholarship Application and The Ford Family Foundation scholarship applications opened!

The OSAC Scholarship Application is a common application that supports between 500-600 scholarships each year. These scholarships are for Oregon students with each scholarship having it's own criteria and limitations. Some of these scholarships DO allow students to attend college outside of Oregon.

To access the OSAC Scholarship Application, click here

Most high school students will want to apply to the Ford Scholars program, which funds high school graduates who are seeking a bachelor's degree. While the Ford Scholars are very generous financially, the true value in the scholarship comes in the form of ongoing support from The Ford Family Foundation, including a success coach, leadership development and an active alumni network. This scholarship is open to students from Oregon (and Siskiyou County California), and students must attend college or university in their home state. View the flyer below for more information about the Ford Scholars Program.

To access The Ford Family Foundation Scholarships, click here

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Scholarships

Job Shadow Program

Are you a working professional or know of someone who would like to host a LOHS student for a half day job shadow experience? We are currently seeking interested individuals to fill a variety of hosting opportunities. If interested, please click the button below:

Host a Job Shadow