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Summer Street Counselor Corner

With Ms.Hunt

Summer StreetCounselor CornerWith Ms.Hunt
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Happy October!

Hard to believe summer is already over and fall has begun! We have already been in school for the whole month of September! Last month, I loved hearing all about the fun things our superstars did over the summer. And while it feels like we've been in school for a long time now, students are still getting adjusted to the new routines and procedures. This will continue through the month of October, which is normal! It is important to remember that we did not have a "typical" start to our school year last year, so it is expected that this school year may take students a bit longer to feel settled.


Take a look at the articles and podcasts linked below for more SEL information and resources!

How to Calm Anxiety in Kids How to Calm Anxiety in Kids

How to Calm Anxiety in Kids: Strategies for Parents and Families

How to Calm Anxiety in Kids: Strategies for Parents and Families

When I talk to parents in my practice and at workshops, I'm very clear that what a parent does matters. This sounds obvious, but many books and articles about anxious kids tend to gently wade into (or avoid entirely) the reality that parents might have something to do with why children are anxious and worried.

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The Whatifs by: Emily Kilgore The Whatifs by: Emily Kilgore

The Whatifs

Watch as the main character, Cora, changes her mindset from listening to the worried "what-ifs" to finding the positives!

How Does Anxiety Affect Kids in School How Does Anxiety Affect Kids in School

How Does Anxiety Affect Kids in School? - Child Mind Institute

How Does Anxiety Affect Kids in School? - Child Mind Institute

Sometimes school anxiety is easy to identify - like when a child is feeling nervous before a test at school. Other times anxiety in the classroom can look like something else entirely - an upset stomach, disruptive or angry behavior, ADHD, or even a learning disorder.

launch childmind.org
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Lynn Lyons Podcast on Developing Your Kid's Autonomy

Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, which is part one of a three part series, "we unpack the three essential skills every parent should help to develop in their children to prevent anxiety issues from developing: Autonomy, Flexibility, and Problem Solving."


Link to podcast

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Lynn Lyons Podcast on Developing Your Kid's Flexibility

Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, which is part two of a three part series, "we unpack the three essential skills every parent should help to develop in their children to prevent anxiety issues from developing: Autonomy, Flexibility, and Problem Solving."


Link to Podcast

Tips for Beating Test Anxiety Tips for Beating Test Anxiety

Tips for Beating Test Anxiety - Child Mind Institute

Tips for Beating Test Anxiety - Child Mind Institute

When athletes are called upon to perform in high-pressure situations many of them describe having peaked senses that they use to their advantage. They're able to quiet their minds, zone out the audience, and make the catch. Kids with test anxiety have the opposite reaction.

launch childmind.org
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Activity: Apple Pie Playdough

Try making your own homemade scented playdough! Warning: the scent of this playdough may want you to bake a real apple pie afterward! This is a great sensory activity, plus, who doesn't love creating things with playdough?!


Apple Pie Play Dough Instructions

How to Help Kids Deal with Embarrassment How to Help Kids Deal with Embarrassment

How to Help Kids Deal With Embarrassment - Child Mind Institute

How to Help Kids Deal With Embarrassment - Child Mind Institute

For most adults minor embarrassments are just a part of life - annoying, but inevitable and hardly a big deal. But for many kids, embarrassing experiences can be very upsetting and, in some cases, may lead to serious issues like anxiety and avoidance.

launch childmind.org

Conflicts Over Parenting Styles Conflicts Over Parenting Styles

Conflicts Over Parenting Styles - Child Mind Institute

Conflicts Over Parenting Styles - Child Mind Institute

At some point most couples are going to differ on how to approach parenting. "I think in almost every family you're going to find some disagreements," says Alan Ravitz, MD, a child and adolescent psychiatrist. "In my own family I know there were times when I thought my wife was too harsh and there were times when she thought I was too easy."

launch childmind.org

Parent Resources Parent Resources

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School Adjustment Counselor Website

Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!


Adjustment Counselor Website

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I'm on Twitter!

Ms.Hunt is on Twitter. Follow my page for SEL updates, articles, and other helpful tips throughout the school year! @MsHuntSSS
Home

Home

We know that parenting a teen or young adult can be hard. Sometimes, it seems like everything you say is wrong. These seven short lessons illustrate strategies you can use in any situation to have calmer, more productive interactions. It's a great resource for parents who want to support their almost-grown-up kids in making healthy decisions.

launch handholdma.org
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William James College Interface Referral Service

The Interface referral service is a mental health and wellness referral help line. Callers from Lynnfield are matched with licensed mental health providers from their database within an approximate two week period of time and are matched by location, insurance and specialty needs of the caller.

The number to reach is 888-244-6843 and they can be reached Monday-Friday from 9-5.


***Please note that there are currently long wait times when you call the service. If you cannot get through when you call, feel free to leave a voicemail and they will call you back. Waitlist times for services are dependent upon families individual needs and can be from several days to several weeks.***


https://interface.williamjames.edu/

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A Healthy Lynnfield Mental Health Resource List

We are including this comprehensive list as it is a great resource for mental health resources in our area.


https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view

Welcome

Welcome

If you're in need of a qualified therapist, let us know. How it works: Call us at 800-242-9794 or use our contact form to reach out by email. We ask about your preferences, including the issues you want to talk about, location, gender of clinician, and insurance or fee requirements.

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Previous Newsletters

September 2021

Contact Me:

Heather Hunt, MSW, LCSW

School Adjustment Counselor

Summer Street School

Email: hunth@lynnfield.k12.ma.us

Phone: (781) 334-5830 x3821

Twitter: @MsHuntSSS

Pronouns: she/her/hers (why I identify my pronouns)

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