BPS Wellness
District Wellness Advisory Committee: Who we are and What we do
The District Wellness Advisory Committee participates in the development, review, updating, and implementation of the Local District Wellness Policy and Wellness Guidelines. The Wellness Committee members include school administration, a school committee representative, school nurses, food services, teachers, members of the community, students and parents.
The committee meets four times a year and develops annual goals to positively impact the health and wellness of the BPS community. This newsletter is one of our goals for this school year to increase communication and share important wellness information and tips with parents, guardians and community.
Co-Chairs:
Alicia Bryant - Director of Health Services
Madi Campagna - District Food and Nutritional Director
Join BPS in celebrating Screen Free Week 2026
What is Screen Free Week?
Screen-Free Week is a worldwide event, held the first week in May, which aims for kids and families take a break from entertainment screens and experience more peace, connection, and fun!
Anyone can participate! Simply choose the platforms/apps/devices most problematic for you or your family, set a goal (take an hour off, a day, or the whole week!) and enjoy the free time that opens!
BPS Screen Free Week
Be on the look out for special events happening at the schools during Screen Free Week!
Library offerings around town during Screen Free Week
Sunday, May 2nd
Osterville Public Library
Community reader and sports enthusiast, Audrey Burke
10:00 am
Monday, May 4th
Sturgis Public Library
4:00 p.m.
Thursday, May 7th
Centerville Public Library
Spring Craft
4:00pm- 6:00pm
Friday, May 8th
Osterville Public Library
3:45pm- 4:45pm
Saturday, May 9th
Osterville Public Library
Story time with author, Kate Lynch
10:00 am
Water is the best fuel for a student's body and brain. Just like a plant needs water to grow, children need water to learn, play, and feel their best every day.
Better Focus: Water helps the brain stay sharp. It makes it easier to listen to the teacher and finish homework.
Happy Moods: Not drinking enough water can make kids feel grumpy or tired. Drinking water helps them stay energized and happy.
Healthy Bodies: Water helps the body move easily. It keeps muscles ready for gym class and recess.
How Much to Drink?
A good rule is to drink 5 to 8 cups of water every day. If it is a very hot day or if your child is running a lot, they may need even more.
Top Tips for Parents and Teachers
The "Desk Buddy": Encourage students to keep a reusable water bottle on their desk. Visual cues are the most effective way to remind children to sip throughout the day.
Infuse for Flavor: If plain water is a "tough sell," try adding slices of cucumber, strawberries, or mint to make it more appealing without adding sugar.
Monitor the Signs: Teach kids to recognize signs of dehydration, such as dry lips, a headache, or dark-colored urine.
Thirst = dehydration: If your child feels thirsty, their body is already asking for help. Try to have them sip water throughout the day before they feel thirsty!
