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North Metro Flex Academy

Where You're Challenged...and Belong

North MetroFlex Academy Where You're Challenged...and Belong

Bullying Resources Bullying Resources

Home | Kids Against Bullying - Pacer

Home | Kids Against Bullying - Pacer

Learn with the Club Crew!

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PACER's National Bullying Prevention Center

PACER's National Bullying Prevention Center

The three-version series with audience relevant content for elementary school students, middle and high school students and adults outlines how cyberbullying is defined, along with information on how to prevent and address the behavior. Download these Guides You are invited to help with the goal of circling the world (24,901 miles) to symbolize "moving toward a world without bullying."

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Stop Bullying Home Page

Stop Bullying on the Spot When adults respond quickly and consistently to bullying behavior they send the message that it is not acceptable. Research shows this can stop bullying behavior over time. Parents, school staff, and other adults in the community can help kids prevent bullying by talking about it, building a safe school environment, and creating a community-wide bullying prevention strategy.

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Check out the Classroom Newsletters! Check out the Classroom Newsletters!

Mindfulness Corner Mindfulness Corner

What CAN I do?

Can you NAME your Feelings?

Did you know that there are many ways to describe how you are feeling, sometimes it is hard to come up with the right word!
Take a look at this list and see if you might find a word that helps describe a feeling you are having!

The more TOOLS we have the BETTER we can be EVERYDAY!

Family Focus

Have you ever done something that was really challenging or even scary, but you faced your fear and did it anyway? This month, we’ll be talking about Courage! Turn and tell a neighbor about a time you feel like you showed Courage.


Watch the Video below and then answer these questions:

  • What stood out to you from the video?
  • Why is it important for us to practice Courage?
  • What does Courage look like for you today? What did Courage look like for you last year?

We all experience moments in our life when we have to make a choice to do what is right or Kind. Sometimes, it’s not easy to know what choice to make. We need to have the right tools to make those decisions and to be strong enough to follow through. This month's focus is on having Courage with the support of organization.


Conversation Starters:

  • Can you describe how organization helps to accomplish larger goals?
  • When working towards larger goals, how does Courage help us reach them?

Be Strong Stomp

Book Recommendation

Mouse of My Heart by Margaret Wise Brown

Collection of fifty-six poems and stories by the author of “Goodnight Moon” and “The Runaway Bunny” and includes entries arranged under such themes as Courage, Love and Friendship, Bedtime, For a Rainy Day, and Nonsense.

Summer Enrichment for ALL ages Summer Enrichment for ALL ages

Please Share: Summer Enrichment Opportunities

Please Share: Summer Enrichment Opportunities

Looking For Programs For High School Or Elementary Students? 8th - 11th Grade Students: Learn About MITY's Summer Opportunities Here 1st - 4th Grade Students: Learn About MITY's Saturday Morning ProgramHere

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SCHOOL BREAKFAST AND LUNCH MENUS: SCHOOL BREAKFAST AND LUNCH MENUS:

Healthy Lunch Resources Healthy Lunch Resources

Childhood Nutrition Facts

Childhood Nutrition Facts

Healthy eating in childhood and adolescence is important for proper growth and development and to prevent various health conditions. 1,2 The Dietary Guidelines for Americans, 2020-2025 recommend that people aged 2 years or older follow a healthy eating pattern that includes the following 2: A variety of fruits and vegetables.

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Lunch Packing Guide + Free Printables

Lunch Packing Guide + Free Printables

Teach kids how to pack their own healthy balanced lunch as a tried and true technique for getting them to actually eat their lunch! Get my free printable guide and planner to put on your fridge to make it a breeze.

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Meal Planning: How to Pack a Healthy School Lunch

Meal Planning: How to Pack a Healthy School Lunch

Packing the kids' lunches for school means you know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime: While some kids prefer the same thing every day, others may be OK with a slight switch to their sandwich.

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Friendly Reminder to all families and students

Custom Team Uniforms - Order Online | SquadLocker

Custom Team Uniforms - Order Online | SquadLocker

Create and sell all of your custom sports team gear, in one spot, online, without the hassle. Never a setup fee. No minimum order. Free logo edits.

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Dress Code - North Metro Flex Academy

Dress Code - North Metro Flex Academy

We observe a strict dress code policy for all grade levels as a way to help our school stay focused on academics and help our families keep wardrobe costs affordable. Students are required to wear the school-approved uniform shirt that includes a North Metro Flex Academy logo and khaki colored shorts, pants, skirts, or jumpers.

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Attendance - North Metro Flex Academy

Attendance - North Metro Flex Academy

Click here to report an absence

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Order Your Free At-Home Rapid Tests / COVID-19 Updates and Information - State of Minnesota

Order Your Free At-Home Rapid Tests / COVID-19 Updates and Information - State of Minnesota

At-home rapid tests help detect the virus that causes COVID-19. You can do the nasal swab test anywhere and get results in about 15 minutes. The at-home rapid antigen tests can be used at any time, such as if you have symptoms of COVID-19, were exposed to someone who has COVID-19, or before an indoor gathering.

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Reminder: Vaccine available for children 5 to 11 years old

Governor Tim Walz announced that Minnesotans can schedule appointments for children ages 5-11 to receive an updated bivalent booster at state-run vaccination sites. The announcement follows updated recommendations from the Centers for Disease Control and Prevention (CDC) that expanded the use of updated (bivalent) COVID-19 vaccines to children ages 5 through 11 years to protect them against newer Omicron variants.

Minnesota health care providers are ready to administer new COVID-19 booster shots for ages 5 and older that have been formulated to be more effective against the Omicron variants. Attached you will find high-level talking points on the Bivalent vaccine.

The Pfizer bivalent booster is now available for people 5 and older and the Moderna bivalent vaccine is now available for people 6 and older.Both products can be given as soon as two months after a primary vaccine series or booster vaccination. Children 5-11 receive a smaller dose than people age 12 and older. The bivalent vaccines are only recommended for use as a booster.

The updated COVID-19 boosters can both help restore protection that has decreased since previous vaccination and provide broader protection against newer variants. The COVID-19 vaccines and the updated booster are safe and help protect people from getting very sick with COVID-19. Even if you’ve already had COVID-19, you should get vaccinated.

State-Run Vaccination Sites

Vaccination will start this week at the state-run vaccination sites at Mall of America, Duluth, Moorhead, Rochester, and St. Paul. Parents can start making appointments now.

  • Mall of America appointment link
  • Duluth (DECC) appointment link
  • Moorhead appointment link
  • Rochester appointment link
  • Paul Midway appointment link

All state-run vaccination sites will offer the Pfizer bivalent boosters. Appointments are recommended but walk ins will be accepted.

Where to Get a Bivalent Booster

There are several options for where to get a bivalent booster.

  • Check with your regular health care provider or local pharmacy to see if appointments are available.
  • Minnesotans can make appointments at the state-run vaccination sites now: State Run Sites
  • Use the state’s Find Vaccine Locations map to find vaccine providers near you—providers will update their information as appointments are available.
  • Check for vaccine appointments at Vaccines.gov, where you can search for appointments by vaccine type (e.g., Pfizer).
  • Watch for vaccination clinics being offered at other community locations around Minnesota.

Need to Know Information for the school year!


Important Contacts at NMFA

o Debbie Kranz – Principal dkranz@nmfamn.org

o Dave Isaacson – Special Education Director disaacson@nmfamn.org

o Chelsea Smieja – Operations Manger csmieja@nmfamn.org

o Jessaca Karg – Office Manager jkarg@nmfamn.org



Please take a look at some of our important times we have at NMFA:

School Hours 7:30a– 2:00p

Building hours: 7:00a – 2:30p

Lunches: Start at 10:50a – 12:10p

Wolf Pack: 2:00p-4:30p grade KG-6th for more information email info@nmfamn.org

( See Below )

FREE COVID TEST HERE FREE COVID TEST HERE

https://sayyeshometest.org/

Say Yes! Covid Test | Keep our communities safe

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Ramsey County Resources
Washington County Resources
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North Metro Flex Academy

Where You're Challenged and... Belong

Email: info@nmfamn.org
Website: www.nmfamn.org
Location: 2350 Helen Street North, North Saint Paul, MN, USA
Phone: (651)300-6300
Facebook: https://facebook.com/NorthMetroFlexAcademy/

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