Holly Jolly Self-Care

Although last month was National Family Caregivers Month, it is fitting to celebrate the incredible dedication of family members who provide essential care for loved ones, especially during the holidays. Explore MHA’s Caregiver Resource Center: MHA’s one-stop-shop for information on essential caregiving topics, from recognizing caregiver burnout to building resilience. Find insights and tips to help you navigate the caregiving journey with confidence.

Honolulu Magazine has a rundown of all the holiday events across the island where you can get festive through the end of the year. Check back often as it will be updated regularly.

The holidays can be really stressful. Self-Love Rainbow has some helpful tips to decide where to focus your energy and make a difference, instead of getting caught up with things that are out of your hands. Hopefully this will help lessen the stress as you set your boundaries and prioritizing your joy!

Mental health and well-being are closely linked to better school attendance and overall academic success. Research shows that students with good mental well-being are more engaged in school activities, feel more connected, and feel empowered to persevere through difficulties, leading to improved overall attendance. The DOE's Here to Help has resources to ensure a focused, collaborative, and comprehensive approach.

This newsletter is a joint collaboration of the DOE Central District's School Social Workers and Human Services Professionals. The purpose is to highlight information that you may find useful, and does not serve as a comprehensive list. We do not endorse any specific organization. Mahalo!