This month at HarBer High School
Counseling News Letter September 2026

ACDC House
Dr. Randi Weaver
randi.weaver@sdale.org
ACME House
Mrs. Cendi Vazquez
cvazquez@sdale.org
HABIT House
Mrs. Dhea Hudson
dena.hudson@sdale.org
MEDS House
Mrs. Seanne Farrar
seanne.farrar@sdale.org
PHEDS House
Mrs. Kimberly Powers
kimberly.powers@sdale.org
π« School Focus Areas
Important Dates
September 10-11π Senior Post-Secondary Planning Meetings
September 14-20 ποΈ University of Arkansas Free Application Week
September 16 | 6:00 PM - 7:30 PM π¨βπ©βπ§ Paying & Applying for College: Parent Series #1
September 17 | 1:00 PM π ArkACRAO College Fair
October 5 β University of Arkansas Honors College Convocation
October 6 | 6:00 PM - 7:30 PM π° Senior FAFSA Night at Har-Ber High School
π Upcoming College Visits
Students should register through Naviance.
Sept. 29 University of Arkansas-Fort Smith Front Lobby - 10:00 AM
Oct. 1 Baylor University Front Lobby - 10:00 AM
Oct. 1 Washington University Front Lobby - 10:00 AM
Oct. 1 Vanderbilt University Cafeteria During Lunch
Oct. 2 Texas Christian University Front Lobby - 10:00 AM
Oct. 5 Yale University Cafeteria During Lunch
π Senior Corner
Naviance Matters!
Naviance is your one-stop resource for:
β College Applications
β Transcript Requests
β Scholarship Searches
β Career Exploration
β College Visits
University of Arkansas Applicants
Please request all transcripts through Naviance and not through the Common Application. This helps prevent processing delays.
Important U of A Dates
π Free Application Days: September 14-20
π Honors College Convocation: October 5
π Priority Scholarship Deadline: November 15
University of Arkansas Application Information
To ensure a smooth and timely application process for the University of Arkansas, it is crucial that you do not use the Common App to submit your materials. Using Common App can unfortunately cause significant delays in your transcript being processed. Instead, you must request your transcript for all college applications, including the University of Arkansas, exclusively through Naviance. Please use this guide to help you through this process.
Honors College Convocation
For students interested in the University of Arkansas Honors College, be sure to register for the upcoming Honors College Convocation on October 5, 2026. This event is a fantastic opportunity to learn more about the Honors College and will count as a school business day if you bring your event information. Spots for this convocation fill up quickly and are offered on a first-come, first-served basis, so we encourage you to register soon on the Honors College website.
Free Application Week
Great news! Free Application Days for the University of Arkansas are from September 14β20. During this week, the application fee will be waived. If youβre planning to apply, nowβs the perfect time! Visit apply.uark.edu to get started. Donβt miss this opportunity to apply for free!
Scholarships
November 15 is the University of Arkansas's priority scholarship deadline.
π¦ West Point Admissions Event β Tulsa, OK
Students and families interested in learning more about the United States Military Academy at West Point are invited to an upcoming admissions event! Attendees will learn about life as a West Point Cadet, academics, athletics, leadership opportunities, and the application and admissions process.
π
Thursday, October 22, 2026
β° 6:30 PM
π Bishop Kelley High School β STC Auditorium
3905 S. Hudson Ave., Tulsa, OK 74135
Space is limited, so interested students and families are encouraged to register early!
September 16th: Paying & Applying for College:π
Parent Series #1 6:00-7:30
THE DETAILS
Where: Professional Development Center
866 S 48th St, Springdale, AR 72762
Cost: Free
Doors Open: 5:30 PM
Take Home: Resources for every family
Open to all Springdale Public Schools parents and students β no RSVP required.
WHAT YOU & YOUR STUDENT WILL DISCOVER
β Walk through the college application timeline together, so you know how to support your student at each step
β Learn what admissions officers look for, and how to help your student put their best foot forward
β Get comfortable with the FAFSA now, so you're ready when it's time to file
β Build a real scholarship search strategy as a family
β Understand financial aid offers and loans
β Meet your College Empowerment Coordinator and leave with a concrete plan of next steps
Har-Ber High School
Tay Sha Carter
Important Information
ACT Information: Registration for 2026-27 ACT has opened!
Registering early for the ACT secures your spot and allows time for thoughtful planning and preparation. While many colleges are test-optional, testing can open additional opportunities and choices.
Click here to register for the ACT:
https://www.act.org/.../the-act/registration/test-dates.html
ACTβs My Answer Key service further enhances the process by providing a clear breakdown of your responses, turning each test into a valuable opportunity for growth. While usually available for the October, April, and June tests, it looks like My Answer Key will be available for the December 2026 test as well.
Building Community
The Teen Action & Support Center (TASC) is a non-profit organization in Northwest Arkansas that provides free programs, community service opportunities, and support services for teenagers. TASC is located in downtown Springdale at 610 E. Emma Ave., Springdale AR 72764.
The team members at TASC are so excited to see all of y'all for the fall semester and are planning such amazing arts and culture projects, volunteer programming, life skills workshops, and so much more! If you would like to sign up for projects during our fall programming, please visit our website at www.tascnwa.org to sign up today!
Scholarship Spotlight
Coca-Cola Scholars Scholarship β $20,000! π
Seniors, the Coca-Cola Scholars Program awards 150 scholarships worth $20,000 each to students who demonstrate strong academics, leadership, and service in their schools and communities. Applicants must have at least a 3.0 GPA. The first-round application is simpleβno essay, transcript, or recommendation required!
Deadline: September 30, 2026, at 5:00 PM ET
Apply here: Coca-Cola Scholars Application
The Gates Scholarship π
Seniors, The Gates Scholarship is a highly competitive scholarship for outstanding students from low-income households. The scholarship can cover the full cost of attendance not already covered by other financial aid, including tuition, fees, books, housing, and food. Applicants must be Pell-eligible, a U.S. citizen or permanent resident, and have at least a 3.3 weighted GPA.
Deadline: September 15, 2026
Apply here: The Gates Scholarship Application
π Senior, Junior and Sophomore Resources
Google Classroom Codes Join your grade's Counseling Center google classroom for announcements, tutorials, and more! Classroom Codes: Class of 2027: jxzqoj6 Class of 2028: wbl72np Class of 2029:
Seniors (Class of 2027):
Naviance is Important!
Please refer to Naviance first for answers to many of your common questions about colleges, careers, and scholarships. By doing so, you'll be able to make the most of your time with your counselor. We are always here to help, and reviewing Naviance beforehand will allow us to have a more specific and tailored discussion about your individual goals and needs. Note: The Counseling Department posts ALL scholarships that we are aware of in Naviance, including those that are local.
1. Researching Career Interests π§βπΌ
Unsure what career path is right for you? Naviance can help you explore your interests and connect them to real-world professions. Use the "Careers & Clusters" section to take interest surveys, browse career profiles, and learn about the skills and education required for different jobs. This is a great way to discover new possibilities and narrow down your options.
2. Researching Colleges π
Naviance is a powerful tool for finding colleges that are a good fit for you. Under the "Colleges" tab, you can use the "SuperMatchβ’" feature to filter schools by location, size, major, and admission requirements. You can also view scattergrams to see how your GPA and test scores compare to those of students who have been accepted to a particular school from our high school.
3. Finding Scholarships π°
Paying for college is a big concern for many students, and Naviance has a wealth of information to help. The "Scholarships" section provides a comprehensive list of local, state, and national scholarships. You can search by deadline, amount, or criteria. Regularly checking this section is a great way to stay on top of new opportunities and apply for funds that can help you achieve your academic goals.
The College Application Process
The college application process is an exciting journey, and we're here to help you navigate it. Beyond filling out forms, you'll have the opportunity to showcase your unique story through your college essays. These are your chance to let admissions committees get to know the person behind the grades and test scores.
You'll also need to request letters of recommendation from your teachers and counselor. Be sure to ask them well in advance and provide them with all the necessary information they need to write a thoughtful and compelling letter.
Throughout the year, we will also be offering various workshops to help you with everything from writing your best essay to understanding financial aid. These are designed to give you extra support and guidance, so please take advantage of them!
Early Application Deadlines
As you begin your applications, please pay close attention to early application deadlines. Applying early can offer some significant advantages, and many colleges have specific dates for early action or early decision that are often in October or November.
By applying early, you may also benefit from:
Higher Acceptance Rates: Some colleges have a higher acceptance rate for early applicants, as they see your application as a strong sign of your interest in their school.
Reduced Stress: Getting a decision back earlier can help alleviate the stress of waiting and give you more time to plan your next steps.
Earlier Financial Aid Information: You can receive your financial aid package sooner, allowing you more time to compare offers and make a well-informed decision.
We highly recommend that you check the specific deadlines for each school you are applying to and plan accordingly. Getting your applications in ahead of time will help you avoid last-minute stress and ensure your materials are submitted with care.
College Representative Visits
Throughout the year, various college representatives will be on campus to speak to students. Representatives will set up in the Cafeteria, usually at 10:00am or 12:00pm. Rep visits are listed in Naviance and RTI Scheduler (when occurring during Primetime)
Juniors (Class of 2028)
Academic Check-In
This is a critical time to review your academic progress! Check the Open House presentation for information about tracking your graduation requirements and more.
ACT Information
The ACT is an important part of the college application process, and as a junior, you'll be taking it this year! You'll be taking a school-day ACT test for free this spring, and there are additional test dates you can register for if you'd like to take the test again. We strongly encourage you to register for additional tests on your own. Keep an eye on important deadlines and registration information, which can be found on the ACT website. The test is a key component for college admissions and scholarships, so understanding how it works and preparing for it is essential. There are fee waivers available to cover the cost of ACT testing for qualifying students. Stop by the front desk in the Counseling Center to pick up a waiver permission slip.
College and Career Exploration
Now is the perfect time to begin exploring your options for after high school! Naviance is a fantastic resource that can help you with this. By using Naviance, you can research different careers, discover colleges that are a good fit for you, and explore scholarship opportunities. Getting an early start on this process will give you a clear direction and make your senior year much smoother.
Sophomores (Class of 2029)
Building Strong Foundations
Welcome to your sophomore year! This is a great time to focus on getting comfortable with the rhythm of high school and building habits that will help you succeed. One of the best things you can do right now is to develop strong study habits. This will make it easier to manage your classes and set you up for success in the years to come. If you're struggling, don't hesitate to talk to your teachers or a counselorβwe are here to help.
Extracurricular Involvement
High school is about more than just academics. We highly encourage you to get involved in extracurricular activities! Whether it's a club, a sport, a volunteer group, or a part-time job, these activities are a great way to explore your interests, make new friends, and learn important skills. They can also help you discover new passions that could even influence your future career or college choices.
Community Service Opportunities
Sign up for the inaugural GoodWorks Day of Service on Saturday, September 12, 2026, by visiting the Jones Center GoodWorks Service Page to register for a volunteer project. The first region-wide Day of Service hosted by GoodWorks (Northwest Arkansas' Regional Volunteer Center powered by the Jones Center) as part of Welcoming Week NWA 2026
Saturday, Sep 12, 2026
GoodWorks Day of Service - Beaver Watershed Alliance 10 am - 12 pm - Info & Sign-Up
GoodWorks Day of Service - Potterβs House 10 am - 12 pm - Info & Sign-Up
GoodWorks Day of Service -Purpose Brands 414, 9 am - 11 am/ 1-4 pm - Info & Sign-Up
NWA Miracle League, Tyson Park Springdale - Info & Sign-Up
Thursday, September 17
Work the Concession Stand at the Jones Center Hockey Games - Jones Center for Families - 7:00-10:00 p.m. - Info & Sign-Up
Saturday, September 19
Lake Fayetteville Clean up from 9 am to 1130 am - Info & Sign-Up
NWA Miracle League, Tyson Park Springdale - Info & Sign-Up
NWA Little Cleanups/U of A Extension- Lake Fayetteville Info & Sign-Up
Monday, September 21
Pack Diapers at the Diaper Collective - Springdale, AR - 6:00-8:00 - Info & Sign-Up
Friday, September 25
Work the Concession Stand at the Jones Center Hockey Games - Jones Center for Families - 7:00-10:00 p.m. - Info & Sign-Up
Well-being & Stress Management
High school can be an incredibly stressful time, but it doesn't have to be. Acknowledge that feeling overwhelmed is normal, and with the right tools, you can manage stress and even use it to motivate yourself. Prioritizing your mental and emotional well-being is just as important as your academic success.
Tips & Tricks for Navigating Stress π§
1. Take Care of Your Body
Get Enough Sleep: Sleep is not a luxury; it's a necessity. Aim for 8-10 hours of sleep per night. Lack of sleep is directly linked to higher stress levels and lower academic performance. Try to establish a consistent sleep schedule and turn off screens at least 30 minutes before bed.
Move Your Body: Exercise is a powerful stress reliever. Physical activity releases endorphins, which are natural mood boosters. Whether you play a sport, go for a walk, or try a yoga video, find an activity you enjoy and make it a regular part of your routine.
Eat Well: A balanced diet can help regulate your mood and energy levels. While it's tempting to reach for sweets and caffeine during late-night study sessions, these can lead to a crash. Instead, fuel your body with nutritious foods that will help you stay focused and calm.
2. Organize Your Life
Manage Your Time: Don't let a long to-do list overwhelm you. Use a planner or an app to break down large tasks into smaller, manageable chunks. The Pomodoro Technique (25 minutes of focused work followed by a 5-minute break) can be a great way to stay on track and prevent burnout.
Prioritize Tasks: Learn to differentiate between what is urgent and what is important. By tackling your most important tasks first, you'll feel more in control and less stressed.
3. Calm Your Mind
Mindfulness and Breathing: When you feel overwhelmed, take a moment to reset. Simple breathing exercises, like Box Breathing (inhale for 4, hold for 4, exhale for 4), can calm your nervous system. Apps and online videos can guide you through short meditations.
Find a Creative Outlet: Stress can melt away when you're doing something you love. Whether it's listening to music, journaling, drawing, or spending time with a pet, make time for hobbies that allow you to relax and express yourself.
4. Build a Support Network
Talk to Someone: You don't have to go through tough times alone. Speak with a trusted friend, family member, teacher, coach, or your school counselor about what's on your mind. Simply talking about your stress can make it feel more manageable.
Know When to Ask for Help: If stress feels like more than you can handle, it's okayβand smartβto seek professional help. Your school counselor can connect you with resources. In a crisis, you can get free and confidential support 24/7 by calling or texting 988 or texting HOME to 741741 to connect with a trained crisis counselor.
Parent Resources π
Parents and caregivers, we know raising teenagers comes with both rewarding and challenging moments! Arisa Health offers a variety of free, pre-recorded Parenting Education sessions covering helpful topics and strategies for supporting children and teens. These sessions can be watched at your convenience.
Check out the list of available sessions below and choose any topics that may be helpful for your family.
Thank you for partnering with us to support our students! π