Tuscan Tidings

Newsletter, Issue 1, Vol. 14 | 01.27.21 [New Photo 02.01.21]

Greetings from Ms. Majeed & Mr. Bertani

Tracy Sham Photography

www.tracysham.com

https://www.facebook.com/TracyShamPhotography

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Dear Tuscan Family~

The Tuscan Tidings is intended to be an upbeat read to highlight the amazing work of Tuscan students and teachers however; there are times when the realities of these extremely challenging times can be acknowledged.

If you find yourself dealing with disillusionment or struggling to stay positive a suggestion is to find comforting ways to make it through these challenging times. To help you get started, get cozy and leisurely enjoy the guidance offered in the January 25, 2021 edition of the Montrose Messenger.

We encourage you to make a commitment to do one small comforting thing for yourself and your family each day.

Know that we welcome parent involvement and your voice is important to us. If you have any questions or concerns about any aspect of your child’s Tuscan experience, please feel free to contact your child’s teacher or ROARforTuscan@somsd.k12.nj.us.

All best wishes for keeping your heads up and attitudes hopeful.

~Ms. Majeed

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It is so very important to be able to calm our minds and our bodies. Focusing on our breath can also have positive effects on our body and mind. It is also extremely helpful to be in touch with and process our feelings.

We have some activities for families to enjoy together while strengthening their physical, mental and emotional health.

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Deep Belly Breath

Place your right hand on your belly and your left hand on your chest. Take a deep breath in

for four counts then exhale through your nose for four counts, with your lips closed. Feel

the rise and fall of your chest and belly. If you’re on your back, you could place an object,

like a stuffed animal, on your stomach to help you feel (and see) the rise and fall of your

belly. Do this deep belly breathing for a few minutes.

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Pause Breath

Stop what you’re doing and take a moment to pause. Place a hand on your chest, close your eyes if that’s comfortable, and take a few deep breaths. Feel the rise and fall of your hand on your chest. Do this deep belly breathing for a minute to help slow down your mind and body.

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Moving forward .......If Your Child is Assigned to Hybrid...

If your child is assigned to hybrid and you now wish for your child to remain all virtual please email your child’s teacher and TuscanASAP@somsd.k12.nj.us .

Click here for Tuscan School Schedule

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Date Change Request from Virtual to Hybrid

SOMSD Families,

Please see below for clarification and updates for instructional request changes from families who wish to change their preference from virtual to hybrid. As school begins, across all grade levels parent/guardian request for changes should follow the deadlines and request format below:

Tuesday, February 16, 2021: Parent/guardians must submit change requests to their building principals/administrators (you must provide your child's name, teacher, and ID #). Please note all requests are based on capacity (more information will follow in early February).
Monday, March 1, 2021: Students will begin hybrid instruction