TOHS Green Sheet
A Newsletter for the Thousand Oaks High School Community

January 25, 2026
Para español, haga clic en el botón traducir arriba
From the Principal's Desk
Dear Lancer Families,
This week, schools across America are participating in the Great Kindness Challenge, and TOHS is joining the fun. In our ongoing efforts to build a sustain a culture of kindness on our campus. From my vantage point, it seems that American communities can no longer afford to assume or take for granted that kindness exists on school campuses. Quite the opposite - one need only turn on the news to realize that we must double down on our efforts to reverse the trend of hate and violence that permeates our society.
I want our students to realize that kindness may consist of a million tiny different gestures, it's nothing huge or grandiose. Start by smiling, waving and saying good morning to those you meet, picking up your trash, rather belittling someone, compliment them, and asking how we can help someone in distress rather than walking on by. We start our efforts on Monday with a “BEE Kind” Spirit Day – wear yellow! Throughout the week, join us for lunchtime activities and other opportunities to practice intentional acts of kindness on campus and in our community.
Teachers in the news! Rhonda Frohn was selected as a recipient of the Albert K. Fretwell Outstanding Educator Award by the Scouting America Ventura County Council. The award recognizes outstanding educators and their support of the Scouting America's mission “to prepare young people to make ethical and moral choices over their lifetimes by instilling in them the values of the Scout Oath and Law." The Elbert K. Fretwell Outstanding Educator Award is presented to educators who improve students’ lives by proactively modeling and teaching Scouting values. Ms. Frohn will be recognized at the Legacy of Leadership reception on February 17th (https://www.scoutingamericavc.org/Leaders).
Felix McGinnis was recently recognized as a Teacher of Merit by the organizers of the Regeneron Science Talent Search. We've had a long run of students who have fared incredibly well in the competition: Emily Bryant, Ramon Moreno, Ben Chung, Natalie Yip, and now Lila Papavasiliou. Felix has had a hand in all of the students' development. Well done Felix!
That's it for now, enjoy your Sunday.
Dr. Eric Bergmann, Principal
#BleedGreen
New This Week
Fact of the Week
On Jan. 1, 1892, Annie Moore was the first passenger to pass through Ellis Island immigration on its opening day. She had traveled to the United States with her two younger brothers aboard the S.S. Nevada after departing from Queenstown, Ireland (now known as Cobh). And here’s another amazing fact about Ellis Island for you: It’s busiest day ever, when it welcomed the most immigrants, was April 17, 1907.
Bell Schedule: Next Four Weeks
Office Hour
PTSA General Association Meeting
Yearbook Reminder
Holocaust Remembrance Day
CVUSD Recognizes International Holocaust Remembrance Day on January 27th
International Holocaust Remembrance Day, recognized on January 27th, is a day to remember the millions of lives lost during the Holocaust. We encourage all members of our community to take a moment to reflect on the importance of tolerance, empathy, and compassion, and to remember the victims of the Holocaust.
The theme for this year’s remembrance, “Bridging Generations,” emphasizes the shared responsibility across generations to remember the Holocaust and other genocides, and to learn from the past to build a better future. Click here to learn more.
Coffee with the Counselors
Futures Night!
New TOHS Scholarship Foundation
Grad Nite Tickets on Sale Now!
Grad Nite tickets may be purchased online through our student store: click here.
TOHS Band Fundraiser
Center Application Information Night!
Freshmen Honors Students and their parents are invited to attend an information meeting and application overview for The Center for Advanced Studies and Research.
Baseball Tryouts!
Spring Baseball Tryouts for Freshman
2/24/26 from 3:00-5:00 pm
At the Varsity Baseball Field
Updates from the Activities Department
Tardy Sweep
The Tardy Sweep on Friday netted far too many students. We can do better, Lancers! For all who earned a detention, you must serve by Friday, January 30 or you will receive 2 detentions. The schedule is:
- Morning detentions are held in the College & Career Center (CCC) from 7:30-8:20 on Tuesdays and Wednesdays
- Afternoon detentions are held in J7 from 2:30-3:20 on Tuesdays, Wednesdays and Thursdays
Valentines Grams Sales Info
Valentine’s Grams sales run from January 12 to February 8. This is a fun way to show some love this Valentine’s Day! All items are pre-order only and will be delivered during 4th period on Thursday, February 12. Orders will be fulfilled by ASB.
Pricing:
• $5 – Card and candy
• $7 – Card, one rose, and candy
-
Grad Nite Prices
1/21 - 1/26: ASB card only $315.00
1/27 - 02/02: $325 w/ ASB, $330 w/o ASB
02/03 - 02/16: $336 w/ ASB, $341 w/o ASB
02/17-03/02: $346 w/ ASB, $351 w/o ASB
03/03-03/16: $362 all No Discount.
Buy now & save!!! Price includes Disneyland/DCA ALL DAY Parkhopper, Grad Nite Party in DCA, & charter bus transportation. Purchase at the TOHS Student Store in person or online HERE
Reflections Winners
From the Attendance Desk
Off Campus Passes
2nd Semester OCPs are now in effect. Check the windows on the quad side of the office or look at your 5Star app for the new triangular badge to confirm that you are eligible. If not, please go to the attendance office to pick up an appeal form. First semester OCPs are no longer valid.
2nd Semester Parking Permits
Sophomores, Juniors, & Seniors: Recently received your driver's license? Didn’t have an on-campus Parking Permit during the first semester? If you would like to purchase a student parking permit for 2nd semester, go to the Attendance Office to pick up the Student Parking Permit Form or click HERE. Cost is $35. Be sure to bring in your current registration, insurance, and driver’s license when submitting the form to Nancy in the Attendance Office. All parking permits already purchased for this school year will continue to be valid through June. We will not sell more permits than there are spaces!
School Pride & Litter
- Students, please show pride in your school by not throwing/leaving trash on the ground. There are plenty of trash cans available around campus. Thank you.
ETHOS Senior Showcase
All ETHOS families and friends are invited to the ETHOS Senior Showcase on Wednesday, January 28th, at 6:00 PM in the TOHS Performing Arts Center. Our seniors have been working tirelessly since September to develop their business plans, HR strategies, marketing initiatives, and elevator pitches. The showcase will feature dynamic presentations by CDR Workwear, Ovella Wellness Co., and Fore The Fish as they prepare for the State Virtual Enterprise Competition. Don’t miss the chance to see their innovative ideas in action!
Thank you for your continued support of our young entrepreneurs. We’re looking forward to an incredible competition and an inspiring showcase.
Apply for the new Miran Scholarship!
From the College and Career Center
Seniors - Time is Running Out!
In the state of California, high school seniors are required to complete the FAFSA or California Dream Act Application (CADAA) (unless you submit an opt-out form). This application is necessary to be considered for financial aid, grants, and many scholarships that help pay for college, career training, or technical school.
The priority deadline is March 2, 2026. Missing it could mean losing out on thousands of dollars. Don't leave money on the table - apply now and secure your options after graduation.
Annual Madrona PTA Scholarship
HUDL Is Here!
We are thrilled to announce that our Thousand Oaks home games in the stadium, gym, pool, varsity baseball facility and varsity softball facility will now be live-streamed through HUDL!
This exciting new program is made possible through the generous support of CVUSD and our amazing Booster programs. Whether you’re cheering from the stands or from home, you’ll be able to catch all the action and share in the excitement of our athletes’ hard work and dedication.
Parents can create their own free HUDL Fan account to follow all home games across our district. Go to https://fan.hudl.com/ to create your HUDL Fan account. Once your account is set up, you can search for Thousand Oaks High School, follow your student’s teams, and enjoy streaming right from your phone, tablet, or computer—at no cost to you. If you have any questions or concerns, please contact Josh Eby-Assistant Principal-Facilities, Athletics & Safety at jeby@conejousd.org.
Center Scholar Surveys
Hello Lancer community, my name is Matthew Evangelista and I am doing an AP Research project this year exploring how the combination of real-time traffic behavior analysis with urban planning guidelines and community feedback can help to redesign a high volume intersection in Thousand Oaks to improve safety and efficiency. I am focusing my research on the Moorpark Road / Avenida de las Flores intersection and seeking to gather feedback from students, parents/guardians, teachers and community members who pass through this intersection frequently.
Participation is voluntary and no personal information is being collected. All responses will remain anonymous. Please scan the QR code below to participate. Thank you for your time.
My name is Gaby Montiel and I am a part of the Center. I am working on my AP Research project right now as a junior, and I need to collect data from young women. I am looking into how different makeup styles in beauty advertisements affect beauty perception and body insecurity.
California Scholarship Federation
CVUSD Math: Parent Webinar
Please note that the secondary math curriculum will be discussed on March 5th. Click this link in order to register:
Join PTSA!
Thanks to all of you who have made a point of joining PTSA over the last couple of weeks. Thanks to your efforts, our membership rate has gone up from 6% to approximately 9%! But we are not done yet! Let's keep it going!
As many of you are aware, our amazing Parent Teacher Student Association (PTSA) does a great deal to support students and teachers at Thousand Oaks High School. One hundred percent of all money raised by our group is used to support programs like Reflections, Red Ribbon Week, Unity Day, Teacher Mini Grants, and Teacher Appreciation Week. A very large chunk of the money that our PTSA relies on comes from membership, that is, parents who pay $13 a year in order to join our PTSA. That's right, it's just $13 a year. Unlike other schools, who have no problem charging families hundreds of dollars (sometimes thousands if they join the "VIP" tier), we will not price anyone out of joining. However, when people won't join, even at our ridiculously low prices, our PTSA must consider making program changes, raising prices, or finding funds elsewhere.
Acorns for Education
Please submit receipts for anything purchased at the Oaks Mall. Go Lancers!
Advertise in the TOHS Newspaper!
Math Support at Lunch
Please note the changes made to the room assignments and the math levels...
From the College and Career Center
Visit the TOHS Scholarship Website
The TOHS Writing Center
Have A Student Who wants to pursue athletics in College?
Attention Student Athletes!
When accessing the log in page for the NCAA Eligibility Center, please do not sign in using the High School portal. This is for TOHS administrators and staff only.
The student portal to sign in can be accessed HERE.
To find out more about the NCAA and college athletics, please click HERE.
If you have any questions, please contact your school counselor
Important Dates from the Counseling Department
Transportation Donations
As we embark on another exciting school year filled with growth, learning, and student achievement, we want to take a moment to express our gratitude for your support of our students and the various extracurricular activities they enjoy. Participation in athletics and extracurricular activities is not just about competition; it fosters teamwork, builds character, and creates lifelong memories.
We would also like to express our heartfelt gratitude to the Booster Clubs and all parents who contribute donations to support these organizations which play a vital role in enriching district-sponsored activities across our campuses.
However, as you may know, the costs associated with transportation for these events can be significant. CVUSD currently funds all transportation costs for in-season competition. Booster donations help support transportation costs only when the booster club requests a charter bus for the event or for off-season activities.
We kindly ask you to consider making a contribution to help offset the transportation costs for our student-athletes. Your contribution will directly support the costs of buses for all in-season contests, allowing our students to travel safely and arrive ready to give their best on the field, court, or stage.
The contribution for a 1st sport/activity is $135.00, 2nd sport/activity is $80.00 and 3rd sport/activity is $60.00.
Please make your contribution here
On behalf of the Athletics and Activities department, we appreciate your support!
Majors Information
How to Become a Canvas Observer
Reminder to Booster Parents who schedule Fundraisers
Also...if you want to post a flyer in the Green Sheet, be sure to send it to me in JPEG format. Thanks!
Need Help With Technology?
We have updated hours for student Tech Help in Rm# K01 (next to the library)
Lunchtime Food Deliveries
Parents are also encouraged to have their students use the free meal service from the cafeteria instead of dropping off food at the front office. For any items dropped off by parents, students will not be allowed to leave class to retrieve them. Students can pick up those items dropped off either at Nutrition or Lunch.
Grades in Canvas and Q...Which One?
The Lancer Way
CVUSD Booster Club Handbook
Student Athletics and Activities
Athletics
Athletics Website
For our new Athletics website, go here: TOAthletics.com
Athletic Games This Week
All Athletics Tickets Must be Purchased Online
Stadium Rules
Athletic Clearance
All athletes (including off-season programs) will need to have a current physical and Athletic Clearance on file. Athletic clearances are good for one calendar year and can be used for multiple TOHS sports. The form can be filled out by your doctor. For instructions on completing the Athletic Clearance and the Athletic Clearance form, use this link: https://tohsathletics.org/athletic-clearanceforms-2/
Boosters...Need Help from ASB?
ASB Request Form: Please complete the Google Form, click HERE. Below is the information for why you will complete this form.
Thank you for your consideration and interest in ASB support. Please fill out this form to request ASB support services for your event, club, program, etc.
ASB services include the following:
- Posters (3' x 2')
- Flyers (8.5" x 11")
- Lancer Lately segments (not to exceed 30 seconds)
- Green/white/black balloon clusters (no arches)
- Audio/Visual needs (Projection Screen, sound, music)
This form must be submitted at least TWO (2) WEEKS prior to your event. Any requests not submitted two (2) weeks prior will not be considered due to scheduling and time allotments for request fulfillment. Thank you for your understanding.
The ASB Advisor (Mr. Smith) and ASB Executive Cabinet receive and act on this Request Form.
Daily Bulletin Request: Please complete the Google Form, click HERE. Below is the information for why you will complete this form.
This announcement will be included in either/both n-person ASB Announcements during Period 1 on Tuesdays and Lancer Lately Report on Fridays. This announcement will also be included in the Daily Bulletin that is emailed to Thousand Oaks High School Staff.
Activities
ETHOS Print Shop
Join the Drama Club
Join the Medical Outreach Club
Join the Environmental Club
Join the Speech and Debate Club!
Join the Heart 2 Art Club
Join the Unified Sports Club
Support TOHS Theater
From the TOHS Newspaper...The Lancer
5 Star Schools
Counseling and College & Career Center
Who is my Counselor?
Ms. Ross - A - Dan (+ ETHOS)
Mrs. Britt - Dar - Li (+ LEAP/WAV)
Ms. Montero - Lo - Ros (+ MLL)
Ms. Scott - out of office for Semester 1
Mr. Solis - Rot - Z (+ The Center)
Mrs. Daigneault - College and Career Readiness Counselor
Ms. Krostag - College and Career Specialist
Moorpark College Admission Workshop
Have a College Bound Athlete?
Is your student a potential college-bound athlete? Do you know the requirements for the NCAA (National Collegiate Athletic Association)?
Check out our NCAA resource page on our TOHS counseling webpage: https://sites.google.com/learn.conejousd.net/tohscounseling
TOHS counseling has also created a video that explains the difference between NCAA Division I, II, and III. View it here: https://youtu.be/xB9lVPMIY2M
The TOHS Wellness Room
Information from PTSA and the -AC Pack
Ongoing Information
Where Do I Start?
TOHS Bell Schedule
CVUSD Mobile Device Policy
Stay Informed: Mobile Devices Policy Update for the 2025-2026 School Year
The Conejo Valley Unified School District Board of Education recently approved an updated version of CVUSD Board Policy 5131.8 “Mobile Communication Devices.”
For all CVUSD Students in Grades TK-8:
- Mobile communication devices shall be turned off and/or on silent mode and put away during instructional time.
- Students in grades Preschool through 8th grade shall not use cell phones, smart watches, pagers, or other mobile communication devices on campus during instructional and non-instructional time (e.g. recess, passing periods, nutrition, lunch).
For all CVUSD Students in Grades 9-12:
- Mobile communication devices shall be turned off and/or on silent mode and put away during instructional time.
- Students in Grades 9 through Post-Secondary may use cell phones, smart watches, pagers, or other mobile communication devices on campus during non-instructional time (e.g. passing periods, nutrition, lunch) as long as the device is utilized in accordance with law and any rules that individual school sites may impose
Check out the below flyer for more information about what this new policy will look like at our school!
E-Bike Safety and Bike Rodeo
Free Meals at CVUSD Schools
For first-time applicants, it's recommended to use a desktop computer to set up your profile. If your student is found eligible to receive meal benefits it might also qualify your family for discounts on gas, electricity, cell phone or cable service, and a waiver to take the SAT and ACT tests.
PAPER APPLICATIONS WILL BE AVAILABLE AT THE SCHOOL SITE AND DISTRICT OFFICE AFTER JULY 1ST
Marquee Request Form
Student Medications
Reminder if your student carries medication(prescription or non-prescription) on campus and you have not turned the attached document, please have it completed and signed by your physician and returned to the health office. Please refer to page 2 of the document for a list of acceptable medications a student can carry on them during the school day and for school activities. If your student is currently carrying medications not listed on the acceptable medication list, please have them bring it into the health office with the attached form completed. Thank you for your attention to this matter. If you have any questions on this matter, contact the Health Clerk ext. 1022
A link to the form and guidelines:
Banner Sales
Thanks to those individuals who have ordered a banner. Space is limited and going fast - so act now!
Required Attendance
Info on the California Proficiency Program (CPP)
The California Proficiency Program (CPP) is a voluntary test that assesses proficiency in basic reading, writing, and mathematics skills taught in public schools. Eligible pupils who pass the CHSPE are awarded a Certificate of Proficiency by the State Board of Education. A pupil who receives a Certificate of Proficiency may, with verified approval from the parent or legal guardian, leave high school early. The Certificate of Proficiency, however, is not equivalent to completing all coursework required for regular graduation from high school. For more information, including administration dates and registration deadlines, visit the following website: http://www.chspe.net/
Ways to Stay Connected
CRPD Winter Events
Thousand Oaks High School
#BleedGreen
#EveryLancerEveryDay
#CVUSDForward
Email: tohs_web@conejousd.org
Website: http://www.conejousd.org/tohs
Instagram: @thousandoakshs
Location: 2323 North Moorpark Road, Thousand Oaks, CA, USA
Phone: 805-495-7491