Seahawk News
Spirit: Sunderland Promotes Integrity, Responsibility, Independence & Trust
October 3, 2026
Information to Know
Fall Bus Evacuations
- As part of our commitment to student safety, Fall Bus Evacuation Drills will be conducted during the week of October 5-9, 2026 for students who ride the bus.
- These drills provide students with an opportunity to practice safe and orderly evacuation procedures in the event of a bus emergency. The drills will take place during morning bus arrival and will be supervised by school staff. Please support our bus drivers and school staff by talking about bus safety with your child at home!
Fall Clubs
- We will be sending confirmations for club registrations starting on Monday, October 5th. We will send an OSP link to be able to pay the fees.
- As part of our school wide commitment to everyone being included and being kind to each other, we use a resource called, Choose to be Nice. Each month, each grade level gathers to review expectations for the character trait of the month and learn examples of how the trait is displayed in daily interactions. We also celebrate the students of the month and the class with the best attendance in the grade level. Family resources are also available for you to use at Home/Community Resources - Choose To Be Nice
- Today, we celebrated Kindergarten whose winning class had the highest average for attendance in the whole school during the month of September! Ms. Walton's class took the award for September with 98.07% for daily attendance! Ms. Lantz' class average was 95.45% and Ms. Ridgeway's class average was 94.48%. Way to go Seahawks!
FSO Fall Festival
- Mark your calendar for the Fall Festival on October 30th from 6PM-8PM. Check out the flier below!
Family Calendar
Counselor’s Corner from Ms. Walzer & Mrs. Williams
October is here, and the fall season has officially arrived! We’re excited for all the learning, fun, and seasonal activities this month will bring. It has been wonderful to see students settling into their classrooms and becoming more confident with school routines and expectations. As the year continues, we look forward to continuing to support students’ growth and development.
Classroom Counseling Lessons
This month, our Classroom Counseling Lessons will focus on kindness and bullying prevention. Many students, and even adults, sometimes confuse bullying with conflict or a mean moment. Bullying is defined as intentional and is repeated aggressive behavior directed toward a specific individual over time. Bullying also involves an imbalance of power between the person being bullied and the person doing the bullying. A mean moment is an intentional hurtful action that happens once or twice and does not involve an imbalance of power. Understanding these differences helps students respond appropriately and seek help when needed. During our lessons, students will learn how to recognize the signs of bullying and how they can be an UPSTANDER by supporting others and helping create a positive school community.
Monthly Character Traits
Our character trait for the month of October is KINDNESS! We will focus on ways to show kindness in our Character Trait assemblies, as well as highlighting our Students of the Month from September who demonstrated RESPECT.
Bullying Prevention Month/Unity Day
October is National Bullying Prevention Month! The purpose of Bullying Prevention Month is to raise awareness of bullying and its harmful effects, to inspire action and create safe inclusive environments for everyone. Let’s ALL work together to spread kindness and prevent bullying! Join us on Unity Day, Wednesday, October 21st, and wear ORANGE to show your support for kindness, acceptance, and inclusion! For more information regarding Unity Day or to receive additional resources regarding Bullying Prevention, please visit the Pacers website.
https://www.pacer.org/bullying/nbpm/
Red Ribbon Week
Red Ribbon Week is October 27h – 30th. Stay tuned for more information!
HeartFELT (Filling Empty Little Tummies) Program
SES has joined with Friendship Community Baptist Church for our HeartFELT Program. The HeartFELT Program provides qualifying students with meals and snacks each weekend. If you would like more information or would like your child to participate in the HeartFELT program, please contact us to sign up.
Donated Backpacks
We currently have several donated backpacks available at school. If your child needs a backpack or any school supplies, please don’t hesitate to reach out; we’re here to help!
Courtney Williams, School Counselor,
Last Names A-K williamscr@calvertnet.k12.md.us 443-550-9474
Danielle Walzer, School Counselor,
Last Names L-Z walzerd@calvertnet.k12.md.us 443-550-9387
Military Families
Cafeteria Corner
🍎 2026-2027 Meal Prices:
Breakfast: $1.85; Elementary Lunch $3.00; Secondary Lunch $3.25; Student Milk $0.65.
🍎 Breakfast and Lunch meals are offered daily. Check out the Calvert County Public Schools - School Nutrition And Fitness
🍎 Meal Benefit Application
The Free and Reduced Meal Program is now available. A new application must be submitted each school year. Complete and submit one meal benefit application per household.
Applications can be completed online at https://LinqConnect.com.
You may also ask for a paper copy of the application from the school's Main Office.
🍎 Sign up for LINQ Connect today (see info flyer)
🍎 Student Lunch Deposits
Calvert County Public Schools no longer accepts ACH payments directly from your bank account. At this time, you have the following options to add money onto your child's meal account:
- Online using a credit or debit card through LINQ Connect
- LINQ connect charges a convenience fee when making online payments.
- Send in cash, a check, or a money order to the school's cafeteria with your student. This provides a fee-free option for families who prefer not to use a credit or debit card.
- If you choose this option, the funds will be deposited directly into the student's meal account that day by cafeteria staff.
Resources and Forms
Sunderland FSO
Meeting Minutes
TRANSPORTATION
- This form is to be completed for those who will be Daily Car Riders only. By listing adults to pick up, you are giving that adult permission to pick up your student. We encourage all students to ride the bus.
- Please tell your child that they will NOT have their name called. They are to dismiss when they hear Daily Car Riders are dismissed. This list will be shared with the teachers, too who will help the students initially.
- Please have your state issued ID at all times when entering the school to pick up your student. You will need to have your ID out to show the staff, even if we know you!
- One adult will be expected to come into the cafeteria to sign out their Daily Car Rider student(s). We will open the exterior cafeteria door at 3:50PM (1:50PM on Early Dismissal Days) to allow for students to be signed out. Promptly at 4:05PM (2:05PM on Early Dismissal Days), Daily Car Riders will be called to the cafeteria. You and your child will exit. When you sign in, you will be given a card signifying how many students you are picking up. You will turn in your card as you leave the cafeteria. If an adult is not present by 4:05PM (2:05PM on Early Dismissal Days), the student will be sent home on their assigned bus.
- If your child is a bus rider and needs to be picked up due to an appointment, please arrive at the front office before 3:45PM (1:45PM on Early Dismissal Days).Our office staff and duty staff start preparing for Daily Car Riders and bus dismissal at 3:50PM (1:50PM on Early Dismissal Days) We have a 10 minute bus window to dismiss between 600-700 students, with limited staff, so we will need to keep our focus on the dismissal process.
- Please complete the survey questions below by Monday, August 24th by 5:00PM so that we can be prepared for dismissal the first day of school. If you have any questions, please contact Ms. Myrick at myrickp@calvertnet.k12.md.us or at 443-550-9390.
- Non-Daily Car Riders :
- We will permit Non-Daily Car Riders but we are not able to accommodate Drop in, Surprise Car Riders. For Non-Daily Car Riders, you MUST send a paper note, NOT AN EMAIL, with your child, EACH day that you plan for them to be a car rider. Please prepare your child and let them know that they must dismiss with the Daily Car Riders at 4:05PM when announced. We will NOT call individual students down for dismissal. Please do not send a note saying “every Tuesday” instead, send a note every Tuesday. We can not expect teachers to keep up with all students’ special request schedules. We ask that you send a paper note each day because there could be a sub in the class instead of the teacher.
Traffic Pattern for Parking Lot
♥️Volunteers♥️
EVERYONE must reapply for being a volunteer. The system was cleaned out and you must reapply. Remember, if you want to be a chaperone or work events, you must be approved. If you are an employee of CCPS, you still need to complete the volunteer process for participation in events at school.
Even if you are not sure if you will be able to attend anything, please sign up early. Here’s the CCPS link of info:
Become a Volunteer - Calvert County Public School District (calvertnet.k12.md.us)
REPEAT FROM LAST WEEK
Dr. Becky’s Approach to Teaching Responsibility to Children
Dr. Becky Kennedy teaches responsibility by helping children understand their emotions, hold clear boundaries, and learn to cope with frustration — all within a “Good Inside” framework that balances empathy with accountability.
Core Principles
Dr. Becky’s method, called Good Inside, is built on five steps:
Chaos – Recognize the hard moments.
Understand – See beneath the behavior to the child’s needs.
Sturdy – Hold a clear, consistent boundary.
Repair – Reconnect after conflict.
Reset – Trust yourself as a parent Good Inside.
She emphasizes that responsibility starts with emotional regulation. Children must learn to identify and manage feelings like disappointment, frustration, and envy before they can act responsibly Upworthy.
Building Responsibility Through Resilience
Kennedy argues that resilience is more important than constant happiness because it equips kids to handle life’s inevitable challenges Upworthy. She advises parents to:
Teach coping skills for tough emotions, not just “cheer up” moments.
Allow the “learning space” — the uncomfortable gap between wanting something and having it — so children can practice persistence www.readandrewhuberman.com.
Support, not rescue — instead of removing obstacles, help children work through them to build capability and confidence www.readandrewhuberman.com.
Practical Strategies
Set true boundaries: A boundary is what you will do, regardless of the child’s compliance, not a repeated request Mini Magazine.
Model emotional regulation: Show children how to modulate frustration (e.g., from a 9/10 to a 7/10) so learning can happen www.readandrewhuberman.com.
Use daily check-ins: A 10‑minute bedtime conversation can help children process feelings and practice self‑regulation Upworthy.
Encourage problem‑solving: Guide children to think through solutions rather than giving immediate answers www.readandrewhuberman.com.
Why This Works
By combining empathy (validating feelings) with accountability (holding boundaries and expectations), Dr. Becky’s approach helps children internalize responsibility. They learn that responsibility isn’t about never feeling upset — it’s about managing those feelings and taking action despite them Upworthy+2.
In short: Teach responsibility by helping children understand their emotions, hold firm boundaries, and practice coping with frustration — so they can act responsibly even when it’s hard.
Open House
- It is coming next week on September 23rd! Classrooms will be open for students and families to visit with the classmates and teacher. Students will be able to share some of the work they have been doing to grow as learners. The classrooms will be open from 5:30 to 6:00 for drop in visits. Please make your way to multiple classes if you have multiple students. The Book Fair will only be open for this night only from 5:30-7:00. Food trucks and the playground equipment areas will be available for families to get to know each other. Thank you to the FSO for organizing the trucks and Book Fair! We look forward to seeing you!
Attendance
- Thank you for ensuring your student is arriving on time to school and has time to settle in for the day of learning! At SES, we have a low chronic absence rate, and Ms. Myrick will be calling the families who have consistently had chronic attendance issues in previous years and are showing the same pattern today. Our goal is to schedule time to develop a plan to improve. Being chronically absent is defined as missing 10% of the expected attendance days. So, if we have been in school 12 days and your student missed 1 day, they are chronically absent at this point of the year. To date, our overall attendance average is 96.99%. Third grade students have the highest rate of attendance at 97.49%. The lowest rate of attendance is 96.43%. Last year, SES maintained one of the highest attendance rates in the county, so we look forward to maintaining or exceeding that standing!
FSO
Spirit Nights
- The FSO has arranged 3 Spirit Nights where we earn a portion of the profits to support activities within our school! Check out the fliers below!
Meeting Minutes
- The minutes from the September 9th meeting are available on the FSO website and in the FSO section below.
September is Head Lice Prevention Month
As part of Head Lice Prevention Month, we would like to share some helpful information with families about head lice, including prevention tips, signs to watch for, and our school's procedures should lice be identified.
What Are Head Lice?
Head lice are tiny insects that live on the scalp and feed on small amounts of blood. They are a common occurrence among school-aged children and are not related to cleanliness or hygiene. Lice spread primarily through direct head-to-head contact and cannot jump, fly, or hop.
Signs of Head Lice
A child with head lice may:
- Scratch their head more than usual
- Report an itchy scalp
- Have a tickling sensation in their hair
- Have live lice or small eggs (nits) visible near the scalp, especially around the ears and the back of the neck
What Should I Do If I Find Lice?
If you discover lice on your child:
- Treat your child using an over-the-counter or healthcare provider-recommended lice treatment.
- Carefully remove nits using a fine-toothed lice comb.
- Check other household members for signs of lice.
- Wash bedding, hats, hair accessories, and recently worn clothing in hot water and dry on high heat.
- Vacuum furniture, carpets, and vehicle seats where your child has recently spent time.
School Procedure
If live lice are identified at school, a parent or guardian will be contacted to pick up the student. Students may return to school the following day after receiving treatment at home. Before returning to class, the school nurse will reassess the student's scalp to ensure treatment has been initiated and determine if the student is cleared to rejoin class. To be able to return to class, the child must be lice and nit free upon assessment by the nurse.
Prevention Tips
You can help reduce the spread of lice by encouraging children to:
- Avoid head-to-head contact during play and other activities.
- Avoid sharing hats, brushes, combs, hair accessories, helmets, headphones, and similar personal items.
- Keep long hair tied back when possible.
- Participate in regular head checks at home, especially if lice have been reported in your child's classroom or among close contacts.
A Final Reminder
Head lice are a common childhood nuisance and can affect anyone. Early detection, prompt treatment, and routine scalp checks at home are the best ways to prevent lice from spreading within families and the school community.
If you have any questions about head lice or would like assistance identifying lice or nits, please contact Nurse Pepper.
REPEAT
- Fall Clubs: We would love to have you share something you love with the students through a before or after school club! Get creative and sign up Before or After School Clubs for Fall 2026-2027 – Fill out form All parents who run a club will need to be fingerprinted. Once you submit your club, we will share information for that process.
- We LOVE our Volunteers and couldn't do without YOU!
EVERYONE must reapply for being a volunteer. The system was cleaned out and you must reapply. Remember, if you want to be a chaperone or work events, you must be approved. If you are an employee of CCPS, you still need to complete the volunteer process for participation in events at school.
Even if you are not sure if you will be able to attend anything, please sign up early. Here’s the CCPS link of info: Become a Volunteer - Calvert County Public School District (calvertnet.k12.md.us)
Mark Your Calendars!
On Wednesday, October 14, 2026, from 5:30 PM to 7:30 PM, CCPS' Family Support System is thrilled to present the “Fall in Love With Literacy” Festival at Calvert Middle School!This fun-filled evening is designed for the whole family and features:
- Interactive games and stations to spark a love of reading
- Free books for children
- Exciting prizes
Registration is encouraged but not required. Flier is below.
REPEAT
- Fall MUM SALE: Help support our school. Our FSO has a MUM Sale that is now open. Each year, the mums have been so beautiful and healthy. CLICK the flier below.
General Information about Sunderland Elementary School
- Morning Arrival Window: 9:15AM -9:25AM
- Instructional School Day - 9:25AM – 4:05PM
- Afternoon Dismissal Window: 4:05PM car riders; 4:10-4:20PM Bus Riders
- School Colors - Blue and White – Friday Spirit Days- Classes are assigned a Flock color as well. Your teacher will let you know your flock assignment.
- School Mascot/Motto -“SPIRIT” the Seahawk -Sunderland Promotes Independence Responsibility Integrity and Trust
