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7 Mindsets for Learning Coaches

October

7 Mindsets forLearning CoachesOctober

An Introduction to the 7 Mindsets An Introduction to the 7 Mindsets

7 Mindsets Introduction

October: 100% Accountable

We are launching the second part of our 7 Mindsets curriculum on Monday, September 30. Below, you will find an overview of this month's mindset, suggested ideas for implementation at home, and a list of resources to download and use with your students. Our goal is that students' would see and hear about the Mindsets repeatedly and consistently - we are creating a common language for our school culture! School Counselor led SEL lessons are already happening in Elementary, Middle, & High School. They are called 'Bison Mindset Minutes' and students are loving it! Please encourage students to attend these sessions found on their CC schedules.

100% Accountable - Unit Overview & Objectives

The 100% Accountable Mindset teaches the importance of being responsible for our own happiness and success. Being 100% Accountable means deciding not to be victims of the past and recognizing that the future is not predetermined, so our lives are what we choose in the present moment and each moment moving forward. In these lessons, we help students focus on recognizing our fears and excuses. This mindset is about the importance of breaking down barriers and taking responsibility for our thoughts and actions. It also allows us to free our minds and focus our energy on taking the critical steps toward our goals.


The 4 critical components of 100% Accountable:

  • 1. Own Your Life – If we give away the freedom to act and think for ourselves, we’re more likely to become victims. This happens when we allow the opinions of others and their actions toward us to matter more than our own feelings about ourselves. We must begin the process of owning all aspects of our lives and actions, and take responsibility for every moment and situation. When we do, we prevent others from asserting control over our lives.
  • 2. Overcome Limiting Beliefs – The greatest limitations in our lives are those we place on ourselves. These come in the form of fears, excuses, and what we call the countermindsets. It is these limiting beliefs that distort our belief systems and drive ineffective or destructive behaviors. We can, however, reprogram our thinking to overcome and eliminate limiting beliefs.
  • 3. Focus Your Energy – The people who get the most out of life do the most with the 24 hours each day that we all have. These individuals spend more time doing things that give them energy and use this energy to learn and accomplish what’s most important to them. We must constantly restructure our time in order to get the most out of the moments we have. When we do this each day, we take powerful steps toward reaching our dreams.
  • 4. Grow Through Life – Life is about learning, and it’s a process of continual growth. We must recognize this and seek growth from all experiences, good and bad. When we do, we are constantly getting better. We must also proactively develop our strengths and build new skills. As we do this, we truly become 100% Accountable and capable of creating the lives of our dreams.
100% Accountable

Top 5 Dos and Don'ts at Home:

1) Do model the 100% Accountable Mindset at home by taking responsibility for your actions and the control you have over your destiny. How we use our time determines whether we get the most out of each day, which in turn affects our future. It is important to maximize our time by doing things that energize and fulfill us, because these activities will help take us toward our best possible lives.


2) Do realize the importance of growth in everyday life. It’s important to see that how we spend our time reflects what is important to us. Some of our routines and tasks are productive and make us stronger, while others have no benefit, weaken us and may be counter-productive to living a great life. How we use our time determines whether we get the most out of each day, which in turn affects our future.


3) Don’t blame others for what has happened to you. When you blame or resent others, you spend a lot of time thinking negatively. This prevents you from doing what you need to do to live your dreams.


4) Don’t harbor ill will toward others or allow your child to let the actions of others become obstacles for them. By holding onto anger, you cannot move forward to live your best life. Many of us have had very difficult circumstances, but it is important to recognize that we control our destinies from this moment forward.


5) Don’t make excuses. When your child sees you making excuses for why you can’t do something, they are likely to reflect that same mentality and find excuses for why they can’t do something as well. Our greatest limitations are those we place on ourselves. When you make excuses, you are beaten before you even try.

Activities to Do with Your Child:

1) Recognizing My Resentments– link


2) No Excuses – link


3) My Empowering Activities – link


4) A New Level – link

We Are Connected 7 Mindsets Success Resource Kit

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Learning Coaches! Make sure to remind your student's about Bison Mindset Minutes. Have them check their CC schedules! Learning Coaches! Make sure to remind your student's about Bison Mindset Minutes. Have them check their CC schedules!

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October is National Bullying Prevention Month!

Check out these awesome programs that strive to improve SEL for children all of the world! They have so many resources and activities for you to utilize throughout the month of October to promote kindness and discourage and prevent bullying.


STOMP Out Bullying

PACER.org


You can participate in a variety of activities to help support the movement to end bullying.


· Wear blue on October 7, the World Day of Bullying Prevention.

· Have a conversation with family & friends about the various forms of bullying and the importance of demonstrating kindness and tolerance.

· Speak up when observing bullying.

· Show Your Support everyone can do something to help prevent bullying. Learn what you can do by clicking here.

· Promote kindness, acceptance, and inclusion by choosing an activity from Pacer.

· Wear orange on October 16, which is Unity Day.

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Media Balance and Well-Being


While there are many free quality digital citizenship curriculums available online, one of the most reputable sources of digital citizenship curriculum is Common Sense Media. In addition to quality lessons vetted by teachers and other educational experts, Common Sense Media also provides take-home resources for families to extend the lessons beyond the classroom.


To access age-appropriate lessons related to media balance and well-being, click on the links below.


Grades K-2: Pause for People, How Technology Makes You Feel, Device-Free Moments

Grades 3-5: My Media Choices, Finding my Media Balance

Grades 6-8: Finding Balance in a Digital World, My Media Use: A Personal Challenge, Digital Media and your Brain

Grades 9-12: My Digital Life is Like, The Health Effects of Screen Time

5 Fall Tips to Support Your Students 🍂

1. Encourage Reflection: With the start of a new season, ask students to reflect on their progress so far—academically and emotionally. Set small, achievable goals to keep them motivated.

2. Teach Gratitude: Incorporate activities around gratitude as Thanksgiving approaches. A simple daily gratitude practice can help reduce stress and increase positivity.

3. Manage Stress: Fall can be a busy time with holidays and exams looming. Teach students quick stress-relief techniques like breathing exercises (your breathing techniques resource could be perfect here!).

4. Stay Active: Physical activity is important for mental health. Encourage students to enjoy outdoor fall activities—nature walks, playing sports, or even simple stretches between classes.

5. Cozy up with Mindfulness: Introduce mindfulness moments like “mindful leaf walks” where students observe the sights and sounds of fall to practice being present.

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REMEMBER: Take time for self-care EVERY day! REMEMBER: Take time for self-care EVERY day!

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Red Ribbon Week begins Monday, October 23rd!! Red Ribbon Week begins Monday, October 23rd!!

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Click image above to visit redribbon.org!

Red Ribbon Photo Contest
Red Ribbon Virtual Activities

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Stride is excited to present a special session for Learning Coaches and parents of students enrolled in Stride K12-powered schools.

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LC Mental Health Series continues the second Wednesday of every month @ 2:00-3:00PM ET, followed by a guest moderator session in the National Learning Coach community in the k12 app. Designed for Learning Coaches, Parents, and Guardians, staff are welcomed to register and join as well.


Click image above to view dates & register!

Check out the flyer above for all webinar offerings for the year!

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Click image to register!

Prepare for College with our New College Prep Center


The online College Prep Center is now virtually OPEN! Get ahead with our brand new College Prep Center! Discover a world of college options and learn how to secure financial aid and scholarships for your high school student. Connect with knowledgeable college prep and success coaches who can guide you through every step of the process.

What can you expect?!

  • 1:1 Assistance
  • Step-by-step checklists
  • Well-connected community
  • And stay tuned for so much more coming soon

Explore the College Prep Center now.

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If you have any further questions, please contact one of us below. If you have any further questions, please contact one of us below.

Leah Allen, M. Ed.

High School Counselor & Student Success Support Specialist

p: 405.259.9478 ext. 3196

t: 405.696.0910

leallen@okvirtual.org


Amanda Coyle, M. Ed.

Elementary & Middle School Counselor &

Student Success Support Specialist

p: 405.259.9478 ext. 3077

acoyle@okvirtual.org

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