THE COUGAR FLASH
IMPORTANT REMINDERS FOR COUGAR PARENTS AND GUARDIANS
BREAKFAST
Monday, February 12:
- Strawberry Nutrigrain Bar
Tuesday, February 13:
- Egg & Cheese on Whole Grain Roll
Wednesday, February 14:
- Berry Mini French Toast
Thursday, February 15:
- Cinnamon Toast Crunch Cereal Bar
Friday, February 16:
- Whole Grain Banana Muffin
Monday, February 12:
- Cinnamon Toast Crunch
- Low Fat Mozzarella String Cheese
- Fresh Whole Fruit
- Assorted Fruit Juice
Tuesday, February 13:
- Cocoa Puffs
- Fresh Whole Fruit
- Assorted Fruit Juice
Wednesday, February 14:
- Golden Grahams
- Fresh Whole Fruit
- Assorted Fruit Juice
Thursday, February 15:
- Reduced Sugar Trix
- Fresh Whole Fruit
- Assorted Fruit Juice
Friday, February 16:
- Cinnamon Chex Bowlpack
- Low Fat Mozzarella String Cheese
- Fresh Whole Fruit
- Unsweetened Applesauce
Monday, February 12:
- Crispy Chicken Patty Sandwich
- Smile Potatoes
Tuesday, February 13:
- Chicken and Cheese Quesadilla
- Corn and Black Bean Salad
Wednesday, February 14:
- Whole Grain French Bites
- Strawberry Topping
- Low Fat Mozzarella String Cheese
Thursday, February 15:
- Chicken Pasta Alfredo
- Roasted Broccoli
Friday, February 16:
- Classic Pepperoni Pizza
Monday, February 12:
- Sunbutter Sandwich
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Spinach & Romaine Salad
- Apple Salad with Yogurt Dressing
- Green Peas
- Fresh Carrots
- Fresh Whole Fruit
- Assorted Chilled Fruit
Tuesday, February 13:
- Cheese Quesadilla
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Spinach & Romaine Salad
- Cucumber Mandarin Salad
- Fresh Celery Sticks
- Black Beans
- Fresh Whole Fruit
- Assorted Chilled Fruit
Wednesday, February 14:
- Mixed Melons & Pineapple Salad
- Low Fat Mozzarella String Cheese
- Whole Grain Dinner Roll
- Mixed Greens Salad with Cheese
- Spinach & Romaine Salad
- Teriyaki Broccoli Salad
- Fresh Cherry Tomatoes
- Fresh Carrots
- Fresh Whole Fruit
- Assorted Chilled Fruit
Thursday, February 15:
- Yogurt, Cheese and Cracker Fun Lunch
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Spinach & Romaine Salad
- Creamy Carrot and Raisin Salad
- Fresh Celery Sticks
- Sliced Cucumbers
- Fresh Whole Fruit
- Assorted Chilled Fruit
Friday, February 16:
- Cheese Pizza
- Mixed Greens Salad with Cheese
- Whole Grain Dinner Roll
- Fresh Caesar Salad
- Fresh Broccoli Florets
- Fresh Cauliflower Florets
- Fresh Carrots
- Fresh Whole Fruit
- Assorted Chilled Fruit
