Helping Your Kids with the Skill of Winning & Losing
Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn discusses how "Games (and winning and losing) offer great opportunities to practice flexibility and emotional management." Lynn helps listeners understand how to teach and develop these skills in their own families.
The Most Powerful Intervention for Siblings
Dr. Becky Kennedy is a clinical psychologist, parent, and founder of the podcast, Good Inside. In this episode, Dr. Becky discusses different sibling dynamics and how they play out in different households.
Snow People Stress Balls
Not enough snow outside? Bring the "snow" inside with these cute, fun, and easy stress balls! Stress balls are an easy to make fidget that kids (and adults!) can take with them anywhere they go. Check out the link below for full instructions!
Ms.Hunt has made the transition over to Instagram this year! Follow my page for SEL updates, articles, and other helpful tips throughout the school year!
Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!
The "Massachusetts Behavioral Help Line" is a relatively new resource to all Massachusetts residents. They can connect you with providers in your area based on your insurance, distance willing to travel, and other identified needs. You can reach them 24/7, 365 days a year. The number to call or text is (833) 773-2445. You can also live chat at www.masshelpline.com/chat.
We are including this comprehensive list as it is a great resource for mental health resources in our area.
https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view