Columbia Counselor Corner
May 2024
Our Smore will provide counseling updates from both Elementary buildings.
Lower Elementary Updates: Ashley Phelps
We have just over a month left of school! As we all get eager for summer remember we still have some important things to accomplish before June 6th. Along with fun field trips and events planned we have important end of the year testing. Please be sure your students are here everyday so they can complete assessments.
Career Day
We had Career Day on April 17th and it went wonderful! Thank you so much to all our parent volunteers who made this possible.
Character Strong
March's Character Trait of the month is Creativity
See below for more information for the month.
Ways to help your student when BIG emotions pop up
As adults we all get burnt out sometimes, and it can be the same way for kids. Although they don't know what these strange feelings mean and how to calm the big feelings. Here are a few tips to help students as they are feeling overwhelmed or just full of worries this time of year.
- Have a set bedtime to be sure they are getting the right amount of sleep.
- Have a morning routine - arriving on time and being prepared for the day.
- Practice self-care with your student. For a child this may also look like painting, a dance party or a nice walk to take a minute and help them unwind.
- Remind them to breathe, routinely practice how to take big breaths when things feel overwhelming.
- Read a story to help them normalize their feeling such as "Ruby Find a Worry", "The Very Hungry Worry Monster" or "A Little Calm Spot".
- Encourage them to ask for help when they do not know how to calm their worries.
Please do not hesitate to reach out with any questions or support needs.
Ashley Phelps, CES Counselor - ashleyphelps@myeagles.org, 517-769-8557
Family Connection
Upper Elementary Updates: Krista Schatzle
Hello April! Welcome Spring!
Hello!
I hope everyone had a wonderful Spring Break and are relaxed and refreshed to finish out the school year! We have some events going on here at CUES:
*We have Career Day coming to CES and CUES April 17th. The time for CUES is 12:30-2:50 pm. We have many wonderful volunteers coming to talk about their careers and all they entail. The format is four 25 minute sessions. The students rotate to four different sessions.
*Nurse Lyza and I will be teaching sex ed to 4th, 5th, 6th grade students starting mid April through the end of the school year. Students are separated by boys and girls for all lessons except two in sixth grade (Healthy Relationships and HIV/AIDS prevention) where they will be together. There is an opt out form that was sent home April 1st, 2024. The curriculum is Puberty: Wonder Years and Michigan Model for Health (for HIV/AIDS prevention). Please email or call me with any questions. You can also review the materials at our admin office or I can get you a copy of the materials for your child's lesson. Parents are always welcome to sit in (by Zoom or in person with a background check) the lessons, however, they are not allowed to participate. It would be a view only.
*As always we focus on Character Strong at CUES. This months character of focus is Cooperation!
As always, please don't hesitate to reach out to me if you have any questions or concerns -krista.schatzle@myeagles.org or 592-2181.
Mindfulness Moment
CES & CUES - Social Emotional Learning 2023 - 2024 Character Strong Purposefull People
Mental Health and Crisis Intervention Resource List
Mental Health Resource List
The following document provides a list of different mental health resources available in our surrounding area. If immediate danger is suspected please call 911. For additional guidance and support, our district counselors are available through school email.
Ashley Phelps, CES Counselor, ashley.phelps@myeagles.org
Krista Schatzle, CUES Counselor, krista.schatzle@myeagles.org
Jessica White-School Counselor, jessica.white@myeagles.org
Wendy Diefenthaler-Academic Counselor, wendy.diefenthaler@myeagles.org
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Dial 2-1-1 for immediate access to over 2,000 services available to Jackson County Residents. When you call you are connected to a trained Information and Referral Specialist who can discuss your needs and give you the information and/or referrals you need to find what you are looking for. There is an online directory of available resources as well on the website listed above.
Okay2Say
A student safety program that allows students to confidentially report potential harm or criminal activity directed at school students, school staff and schools. Tips can be submitted 24 hours a day, 7 days a week. Students can submit tips through phone, email, text message, mobile app or Okay2Say website.
Community Action Agency Jackson, Lenawee & Hillsdale Counties
1214 Greenwood Ave. Jackson, MI. 49203
400 W. South St. Adrian, MI. 49221
55 Barnard St. Hillsdale, MI. 49242
517-784-4800
517-263-7861
517-437-3346
Services: Education, Economic Self-Sufficiency, Housing, Health & Nutrition, and Community Development.
LifeWays CMH
1200 North West Ave. Jackson, MI. 49202
25 Care Drive Hillsdale, MI. 49242
517-789-1200
517-439-2641
Behavioral Health Services in areas such as severe mental issues, intellectual/developmental disability, substance use disorder, and co-occurring disorders.
Family Service & Children's Aid
330 W. Michigan Ave.
Jackson, MI. 49201
517-787-7920
Born Free: Counseling & treatment for females (ages 14+) 12-step recovery program into daily life; Intro to Alcoholics & Narcotics Anonymous and Al-Anon; Families & Schools Together: families attend an 8-week group focusing on family bonding, communication, discipline and nurturing; Other services by referral only: drug screening, counseling (group & individual), First Time Offenders Program, and Breakout Drug Free Education Program in schools (6-12th grade); Child abuse and neglect educational presentations
Lenawee County Community Mental Health
517-263-8905
Behavioral Health Services in areas such as severe mental issues, intellectual/developmental disability, substance use disorder, and co-occurring disorders.
LJ Gallagher PsyD and Associates PLLC
451 Marshall Street
Brooklyn, MI 49230
(517) 414-0697
A Healing Place, LLC
207/209 First St. Jackson, MI. 49201
1218 Greenwood Ave. Jackson, MI. 49201
517-998-4673
Services: Individual Psychotherapy, Psychological Testing, Children/Adolescent Therapy, Family Counseling, Couples Counseling and Group Therapy for Eating Disorders.
Accepted Insurances (Varies by Therapist): BCBS, BCN, Priority Health, HAP, Aetna, Cofinity, PCN/PHP, JHN, Medicare, Magellan, Meridian
